Author Topic: ANYONE KNOW? anxiety related... (Read 9514 times)

tbombz · « **Reply #75 on:** June 25, 2009, 09:30:56 AM »

Quote from: Necrosis on June 25, 2009, 09:30:12 AM

the drug does have side effects. It hits pretty much every major neurotransmitter.

I really like it, although it did give me insomnia

how much do you take on how does it make you feel.

Palpatine Q · « **Reply #76 on:** June 25, 2009, 09:42:23 AM »

Quote from: The Showstoppa on June 25, 2009, 09:04:44 AM

Did you reduce the meth intake before bed too, Groink?

I'm into herion these days, try and keep up

CalvinH · « **Reply #77 on:** June 25, 2009, 09:50:54 AM »

Quote from: Groink on June 25, 2009, 09:01:01 AM

I stopped taking it after reading A23"s post and the weirdest thing happened,

I've been having trouble sleeping and last night i slept like a rock, my mind wasn't going a million miles an hour like it usually is

Really? the funny thing is when I read Alex's post's I wanna go to sleep

Necrosis · « **Reply #78 on:** June 25, 2009, 09:58:17 AM »

Quote from: tbombz on June 25, 2009, 09:30:56 AM

how much do you take on how does it make you feel.

i have taken it in the past, definitely a nice mood elevation some sensatio of akathisia and insomnia. Usually goes away after a period of time

hyperforin rich sjw is what works best.

Palpatine Q · « **Reply #79 on:** June 25, 2009, 10:03:34 AM »

Quote from: CalvinH on June 25, 2009, 09:50:54 AM

Really? the funny thing is when I read Alex's post's I wanna go to sleep

LOLOL

boonasty · « **Reply #80 on:** June 25, 2009, 10:04:50 AM »

Quote from: tbombz on June 25, 2009, 08:54:39 AM

when i used to meditate, i used to do all sorts of stuff..... like lay down nakey outside on the grasee, with my arms and legs spread out, directly aligned with the sun... put on some ddark sunglass and head phones with some trance music, and just stare right into the sun, but not actually look at the sun, more focus on it but stare at the entire sky through my peripherals. pretty coooll experience.

fire ants
sunburn
neighbor lady with binoculars

Mars · « **Reply #81 on:** June 27, 2009, 09:11:14 AM »

http://thepiratebay.org/torrent/4823910/Change_Your_Life_Forever_-_Hypnosis

EL Mariachi · « **Reply #82 on:** June 27, 2009, 09:22:37 AM »

If you want to feel better listen

ive tried hypnosis, eft, meditation, antidepressant, salt,omega acids, and so on.
it works good all of the techniques, but nothing comes close to electric stimulant to the brain.
i hook my alpha stim ear-clips on for 20 min and feel the results almost the entire day. it works for all the stuff, insomniacs, depression, anxiety, learning, concentration, intelect. alpha stim is what you need.

Fatpanda · « **Reply #83 on:** June 27, 2009, 09:37:59 AM »

Quote from: benchthis on June 23, 2009, 11:56:37 PM

anyone know any natural remedies for anxiety...

get ripped, get huge, and/or take up boxing.

it will give you an inner confidence

or meditate lots

Rami · « **Reply #84 on:** June 27, 2009, 10:30:44 AM »

Quote from: benchthis on June 23, 2009, 11:56:37 PM

anyone know any natural remedies for anxiety...

working out

Dballn247 · « **Reply #85 on:** June 29, 2009, 05:57:47 PM »

Back on the Xanax, it's like having a ton lifted off of me. Feeling so much better....

jtsunami · « **Reply #86 on:** June 29, 2009, 09:11:24 PM »

xanax xr for all day relief

dyslexic · « **Reply #87 on:** June 29, 2009, 10:01:01 PM »

Quote from: Dballn247 on June 29, 2009, 05:57:47 PM

Back on the Xanax, it's like having a ton lifted off of me. Feeling so much better....

Make sure you still hit the weights hard and heavy. When you just sit around stressing all day, Cortisol builds up and tears you down physically and mentally. A good hard and heavy workout will flush out the Cortisol (temporarily).. Xanax afterward if you need it.

Sometimes you just have to learn to clear your mind. I'm not really talking about meditating, although it may be a form of "meditation"

Just close your eyes, if the lights are bright, hold your hands over em. Learn to clear your mind. No thought processing (that should be easy for many forum members)-- create a black slate. Don't let any thoughts or images enter your mind. Breathe deep.

Most people can't do this. Most folks have high-intensity multiple imagery going on in their heads all the time, even when they are sleeping.

It takes practice, but it gives your mind a rest. I believe our minds need rest just as much as our bodies do. In today's society, it is almost complete unheard of (at least in the states)

I wish massage was as popular and as cheap in the States as it is in Japan and Asian culture. Most folks there won't start their day (or end it) without some form of accepted stress relief.

Be careful in doing too much research. It does NOT give your mind any rest.

benchthis · « **Reply #88 on:** June 29, 2009, 10:51:46 PM »

Quote from: dyslexic on June 29, 2009, 10:01:01 PM

Make sure you still hit the weights hard and heavy. When you just sit around stressing all day, Cortisol builds up and tears you down physically and mentally. A good hard and heavy workout will flush out the Cortisol (temporarily).. Xanax afterward if you need it.

Sometimes you just have to learn to clear your mind. I'm not really talking about meditating, although it may be a form of "meditation"

Just close your eyes, if the lights are bright, hold your hands over em. Learn to clear your mind. No thought processing (that should be easy for many forum members)-- create a black slate. Don't let any thoughts or images enter your mind. Breathe deep.

Most people can't do this. Most folks have high-intensity multiple imagery going on in their heads all the time, even when they are sleeping.

It takes practice, but it gives your mind a rest. I believe our minds need rest just as much as our bodies do. In today's society, it is almost complete unheard of (at least in the states)

I wish massage was as popular and as cheap in the States as it is in Japan and Asian culture. Most folks there won't start their day (or end it) without some form of accepted stress relief.

Be careful in doing too much research. It does NOT give your mind any rest.

QFT

arce1988 · « **Reply #89 on:** June 29, 2009, 10:59:41 PM »

Valium

G o a t b o y · « **Reply #90 on:** June 29, 2009, 11:02:24 PM »

Quote from: benchthis on June 23, 2009, 11:56:37 PM

anyone know any natural remedies for anxiety...

xanax

bigdumbbell · « **Reply #91 on:** June 29, 2009, 11:11:41 PM »

WTF is anxiety

benchthis · « **Reply #92 on:** June 29, 2009, 11:28:10 PM »

BEEN USING A LOT OF ADVICE GIVEN ON THE THREAD AND I MUST SAY YOU GETBIGGERS SURE KNOW A THING OR TWO ABOUT LIFE...

dyslexic · « **Reply #93 on:** June 30, 2009, 08:00:57 AM »

Quote from: benchthis on June 29, 2009, 11:28:10 PM

BEEN USING A LOT OF ADVICE GIVEN ON THE THREAD AND I MUST SAY YOU GETBIGGERS SURE KNOW A THING OR TWO ABOUT LIFE...

Sometimes I think of Getbig as a "benefit to risk" ratio. You gotta take the good with the bad.

Question is: How much good vs. how much bad?

ToxicAvenger · « **Reply #94 on:** June 30, 2009, 08:03:40 AM »

Quote from: benchthis on June 23, 2009, 11:56:37 PM

anyone know any natural remedies for anxiety...

believe it or not...

running...and not a sissy wittle 10 min run..a good half hour trot

Mars · « **Reply #95 on:** June 30, 2009, 08:11:14 AM »

Quote from: benchthis on June 29, 2009, 11:28:10 PM

BEEN USING A LOT OF ADVICE GIVEN ON THE THREAD AND I MUST SAY YOU GETBIGGERS SURE KNOW A THING OR TWO ABOUT LIFE...

http://thepiratebay.org/torrent/4008367/Hypnotica_-_Collection_Of_Confidence

BigNBloated · « **Reply #96 on:** June 30, 2009, 09:16:34 AM »

Walking has been proven to reduce inflammation where other forms of exercise do not. A solid 30-40 min walk will do wonders for anxiety and stress. Not to mention its incredibly good for your heart.

The Showstoppa · « **Reply #97 on:** June 30, 2009, 09:26:42 AM »

Walking is for the poor, downtrodden and commoners.

Tapeworm · « **Reply #98 on:** June 30, 2009, 09:28:26 AM »

Peasant? Serf? Peon?

The Showstoppa · « **Reply #99 on:** June 30, 2009, 10:26:35 AM »

Quote from: Tapeworm on June 30, 2009, 09:28:26 AM

Peasant? Serf? Peon?

"I am the eyes and ears of this institution...."