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Powerlifting / Strongman
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Long Shot, but can anyone translate this..........
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Topic: Long Shot, but can anyone translate this.......... (Read 2528 times)
BB
Getbig V
Posts: 16607
I hope I'm not boring you.
Long Shot, but can anyone translate this..........
«
on:
July 01, 2009, 06:01:46 AM »
- It's pretty neat, check out the back machine 8:00 in.
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jon cole
Getbig IV
Posts: 2454
Re: Long Shot, but can anyone translate this..........
«
Reply #1 on:
July 01, 2009, 07:59:07 AM »
sorry it's polish video, fuckhin awesome
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asstropin
The Apprentice
Getbig II
Posts: 154
Re: Long Shot, but can anyone translate this..........
«
Reply #2 on:
July 07, 2009, 08:39:10 PM »
it is a description of the presented exercises, the gist is that in addition to the clean & jerk and snatch you do a lot of supplementary exercises to work on a particular stage of the main lift or to strengthen a weak muscle group.
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BB
Getbig V
Posts: 16607
I hope I'm not boring you.
Re: Long Shot, but can anyone translate this..........
«
Reply #3 on:
July 08, 2009, 09:13:17 AM »
Thanks:).
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Getbig Bodybuilding, Figure and Fitness Forums
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Powerlifting / Strongman
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Long Shot, but can anyone translate this..........