QUESTIONS for Powerlifter Billy Mimnaugh. (Keep in Political Board Please)

[Fury]

damn good 3333...

Getbig political board regs post your pics

this is mine a month ago or so im about 10lbs lighter give or take..

Good luck with that. You've got porn photographers who can't afford to have their identities compromised on here! Lot of secret agents and CIA guys on here.

[Soul Crusher]

Good luck with that. You've got porn photographers who can't afford to have their identities compromised on here! Lot of secret agents and CIA guys on here.

Some gay mofo show up at my office with a camera and a Saiga 12 will greet his ass.   

[Soul Crusher]

Billy - you get a lot of crap around here but you know what:

More than almost everyone else, you post videos, pics, etc and hide nothing. 

Good job.   

[Grape Ape]

Well, I train sometimes 3 days a week only and sometimes more.  Its never been really set.  I have gotten by on 2 days a week at times.  I don`t do that often though and usually get 3-5 days a week in especially now since I have a bench, squat rack and the ability to make dumbbells up to 150 at home.

 

Cool.   150 lb dumbells, how do you do that?

But you're mostly at your maintenance, gaining phase right now.  Was your diet/training similar now to what it was when you originally shed all the bodyfat?  I thought you mentioned training 5x a week consistently during that.

[The True Adonis]

TA - this is why I like the getbig boards more than FR, DU, KOS, Politico, etc.  We can beat each other up over politics etc all the time, but at the end of the day, every one overall is pretty cool with each other.  I can honestly say, even with people I disagree with probably 99% of the time, it is rarely personal to the point of hatred, etc.  You just dont get that at other places.  

I have been to huffington post, kos, FR, WSJonline, etc, but I personally enjoy the getbig boards more than all the others since at teh end of the day, we still mostly have a lot in common and can be conversant with each other.  

I may disagree with you on most things, but I still think you are probably really good guy.  on some of the other boards, it gets downright stupid.  

I was even thrown off of FR when i did not agree with Budh 100% of the time!    

Exactly.  I know none of it is personal and we are just expressing our views sometimes creatively with the language we use and how we present it.

I enjoy the conversation greatly and wouldn`t be here if I felt any other way.  

I was thrown off of The Democratic Underground forums for supporting Mike Gravel and tried to explain why his plan of ending the IRS and Income tax and establishing a National Sales Tax is the way to go.

Mike Gravel was by far the most liberal candidate and they did not like him whatsoever.  They were blinded by Barack and Hillary and I had it out with them big time.  Mike Gravel pwned the shit out of Barack and Hillary at each debate, calling them out on everything and they all thought Gravel was crazy for some reason.  It sickened me and it still does to this day.  They treated Kucinich the same way.

[BM OUT]

Billy - you get a lot of crap around here but you know what:

More than almost everyone else, you post videos, pics, etc and hide nothing. 

Good job.   

Thanks.You know,even though I argue with Lurker and 240 just about everyday,at least they are informed and involved.We come to very different conclusions on just about everything,but at least they actually care about the country.I work with people who dont know who the vice president is.We argue on here,call each other names,but in the end,the country needs more people like this on here.Guys that care about whats going on and take the time to see whats going on.So,I get crap,but at least its crap from guys that have some passion.

[The True Adonis]

Billy - you get a lot of crap around here but you know what:

More than almost everyone else, you post videos, pics, etc and hide nothing. 

Good job.   

Billy would make me look like a bitch in the gym. 

[The True Adonis]

BAM!

[Soul Crusher]

Billy would make me look like a bitch in the gym. 

Sounds like a group hug is in order.   

[Option D]

I mean thats a hell of a lot of weight to handle for someone 200 lbs and especially Natural.  I cant say that I have ever seen a Natural bench press 420 lbs at 200 lbs Raw.


That is in a class by itself.

That RB from the raiders a while ago Napoleon Kaufman was like 190 benching around 500...not sure if he was natural though.. no way to tell

[Option D]

Strike that...ye was 180 benching 420 in college...

"Kaufman is a 5-8 1/2, 185-pounder who can bench press 420 pounds. He is the University of Washington's all-time leader in rushing yards (4,041) and all-purpose yards (5,658)."


http://community.seattletimes.nwsource.com/archive/?date=19951005&slug=2145183

[The Showstoppa]

Strike that...ye was 180 benching 420 in college...

"Kaufman is a 5-8 1/2, 185-pounder who can bench press 420 pounds. He is the University of Washington's all-time leader in rushing yards (4,041) and all-purpose yards (5,658)."


http://community.seattletimes.nwsource.com/archive/?date=19951005&slug=2145183

was he the guy who's knee bent the wrong way on that Monday night game?

[Option D]

was he the guy who's knee bent the wrong way on that Monday night game?

i remember that shit...but i dont know the name...i was a kid when it happend

[Butterbean]

What a nice thread

[James]

Exactly.  I know none of it is personal and we are just expressing our views sometimes creatively with the language we use and how we present it.

I enjoy the conversation greatly and wouldn`t be here if I felt any other way. 

I was thrown off of The Democratic Underground forums for supporting Mike Gravel and tried to explain why his plan of ending the IRS and Income tax and establishing a National Sales Tax is the way to go.

Mike Gravel was by far the most liberal candidate and they did not like him whatsoever.  They were blinded by Barack and Hillary and I had it out with them big time.  Mike Gravel pwned the shit out of Barack and Hillary at each debate, calling them out on everything and they all thought Gravel was crazy for some reason.  It sickened me and it still does to this day.  They treated Kucinich the same way.

Good post

[James]

Thanks.You know,even though I argue with Lurker and 240 just about everyday,at least they are informed and involved.We come to very different conclusions on just about everything,but at least they actually care about the country.I work with people who dont know who the vice president is.We argue on here,call each other names,but in the end,the country needs more people like this on here.Guys that care about whats going on and take the time to see whats going on.So,I get crap,but at least its crap from guys that have some passion.

another Good post

[tonymctones]

Sounds like a group hug is in order.   

whys the short guy always gotta be the meat in the group hug? 

Billy would make me look like a bitch in the gym. 

he would make me look like a prepubescent midget before we even stepped into the gym

[Soul Crusher]

whys the short guy always gotta be the meat in the group hug? 
he would make me look like a prepubescent midget before we even stepped into the gym

That is a very gay picture.   

[The Showstoppa]

i remember that shit...but i dont know the name...i was a kid when it happend

Ah, I finally remembered....it was Napolean McCallum who went to the Naval academy.....too many Napolean's!

[240 is Back]

Thanks.You know,even though I argue with Lurker and 240 just about everyday,at least they are informed and involved.We come to very different conclusions on just about everything,but at least they actually care about the country.I work with people who dont know who the vice president is.We argue on here,call each other names,but in the end,the country needs more people like this on here.Guys that care about whats going on and take the time to see whats going on.So,I get crap,but at least its crap from guys that have some passion.

excellent call.  If we were all in a bar somewhere, we'd be agreeing on a lot of things, because we all love America.

[Hedgehog]

I am around 168-170 ripped as I stay these days,(ya never know when the next Mr. Getbig is around the corner, provided no Aquiles enter), and I haven`t maxed out in a while, but My squats are around 340 for 6 ass to ground, Deadlift 480 for 5 and Bench Press 315 for 2.

Not that great.    

When I was into Powerlifting and force feeding myself, I was 235 lbs Benched 365 for one, Deadlifted 600 for one and Squatted ass to floor 500 for one.

Again, not that great considering I was 230 lbs of self-induced force feeding fatso-ness.  My power to weight is MUCH better Now than it was then, even though I am not lifting those numbers.  Plus, being ripped  I now have way more distance to travel in all lifts as the circumference of my legs, arms and waist etc.. allow for way more range of motion than when I was fat.  Therefore more distance to travel, more work to perform, thus more difficulty.

Good lifts, and your current lifts are pretty good too IMO.

Considering your bodyweight and height, I'd say you're quite strong.

[grab an umbrella]

Holy crap billy, those are some impressive lifts.  Do you have any pics of when you're in full on powerlifting weight? 

[w8tlftr]

I mean thats a hell of a lot of weight to handle for someone 200 lbs and especially Natural.  I cant say that I have ever seen a Natural bench press 420 lbs at 200 lbs Raw.


That is in a class by itself.

LOL. You need to get out more.

While there is certainly not a lot that can do it I've seen a few genetic freaks that can (power lifters and football players).

[BM OUT]

Holy crap billy, those are some impressive lifts.  Do you have any pics of when you're in full on powerlifting weight? 

Here is a youtube vid that someone posted.As you can see,it wont be long before GQ or playgirl comes knocking to have me pose.

[Soul Crusher]

Here is a youtube vid that someone posted.As you can see,it wont be long before GQ or playgirl comes knocking to have me pose.

Damn Billy - WTF???

How much is your max bench???  you made 600lbs look like nothing!