no hating alex. but you really need to make a proper diet!.. i believe your genetics dont help you to be lean but sure you can be better than this!!.. this is me a couple of weeks ago or so..
I like how you scaled yourself to be just as tall,if not taller, than Alex.
The reality is your head would be chest height on Alex, and he would dwarf you. You are a tiny little man who is kinda lean....you have no muscle to speak of.

PS without the stark overhead lighting you would look like nothing