Re: The Fat is Literally Falling Off...
Average Adonis Style Day...
eat some olive oil if progress slows
i'm taking in around 500 grams of protein a daybeat that
1834 calories.i call that breakfast most days.
My metabolism is slower than Mr.Intenseone taking the GED test...
Are you serious and if yes, are you assimilating all that or using the bathroom ten times a day?
Credit is also due to my mentor wavelength!Abs here I come!!!
Nice, think im taking in about the samecycling carbs on workout day's and less on rest days as well as overall less caloriesshould be a cool outcomebro
i dont count calories, just eat as much as i can now with olive oil is what ive shoulda been doing all along