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Author Topic: The Fat is Literally Falling Off...  (Read 2057 times)
Eyeball Chambers
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« on: November 17, 2009, 09:51:57 PM »

 Shocked

Average Adonis Style Day...


* diet.JPG (73.83 KB, 791x711 - viewed 1307 times.)
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WillGrant
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« Reply #1 on: November 17, 2009, 10:18:43 PM »

Quote
Re: The Fat is Literally Falling Off...

So you are running clen.t3.gh ,var,primo,test p and tren a?  Wink
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Marty Champions
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« Reply #2 on: November 17, 2009, 10:28:51 PM »

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Average Adonis Style Day...

eat some olive oil if progress slows
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« Reply #3 on: November 18, 2009, 04:38:31 AM »

Looks very healthy to me.

I'm lucky if I get 1 meat/fish/poultry meal per day

I'm prob gettin 60 grams protein per day

You got a good diet
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Mr. Magoo
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« Reply #4 on: November 18, 2009, 06:16:45 AM »

i'm taking in around 500 grams of protein a day

beat that   Grin
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« Reply #5 on: November 18, 2009, 09:24:37 AM »

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Average Adonis Style Day...






So you told her you wanted to be on top Huh
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240 is Back
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« Reply #6 on: November 18, 2009, 09:31:20 AM »

1834 calories.

i call that breakfast most days.
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« Reply #7 on: November 18, 2009, 09:37:59 AM »

eat some olive oil if progress slows

You don't eat olive Oil but I agree - the best results I get from a meditaranian diet - loads of fish and olive oil
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ChristopherA
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« Reply #8 on: November 18, 2009, 09:44:07 AM »

i'm taking in around 500 grams of protein a day

beat that   Grin
Are you serious and if yes, are you assimilating all that or using the bathroom ten times a day?
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wavelength
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« Reply #9 on: November 18, 2009, 09:50:37 AM »

looks good
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Tombo
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« Reply #10 on: November 18, 2009, 10:24:30 AM »

ADONISROFL
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Eyeball Chambers
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« Reply #11 on: November 18, 2009, 10:54:29 AM »

1834 calories.

i call that breakfast most days.

My metabolism is slower than Mr.Intenseone taking the GED test...
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Eyeball Chambers
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« Reply #12 on: November 18, 2009, 11:08:50 AM »

Credit is also due to my mentor wavelength!

Abs here I come!!!


* diet2.JPG (57.76 KB, 648x624 - viewed 727 times.)
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« Reply #13 on: November 18, 2009, 11:30:12 AM »

My metabolism is slower than Mr.Intenseone taking the GED test...

4000 or 4500 calories per day...

My metab is 3rd tier MBA baby


(no pedo)


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Mr. Magoo
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« Reply #14 on: November 18, 2009, 11:33:26 AM »

Are you serious and if yes, are you assimilating all that or using the bathroom ten times a day?

yea I am serious. I dont know about assimilating but i am pissing out the nitrogen a lot. I have to drink around 3 gallons or 4 gallons a day. Only about 10% of my diet comes from carbs. I'm in a nutrition class here in college and we had to monitor our eating habits over an extended period of time so I'm telling the truth.

good stuff
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The True Adonis
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« Reply #15 on: November 18, 2009, 02:28:43 PM »

Progress.
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« Reply #16 on: November 18, 2009, 03:31:40 PM »

Credit is also due to my mentor wavelength!

Abs here I come!!!

Nice, think im taking in about the same

cycling carbs on workout day's and less on rest days as well as overall less calories

should be a cool outcomebro
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Eyeball Chambers
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« Reply #17 on: November 18, 2009, 03:37:34 PM »

Nice, think im taking in about the same

cycling carbs on workout day's and less on rest days as well as overall less calories

should be a cool outcomebro

Yes!!!

Good luck by the way  Cool
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« Reply #18 on: November 18, 2009, 03:43:16 PM »

Credit is also due to my mentor wavelength!
Abs here I come!!!

Hahaha, I love this guy. Grin
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« Reply #19 on: November 18, 2009, 03:50:24 PM »

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Average Adonis Style Day...

he eats tastier food than that
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Marty Champions
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« Reply #20 on: November 18, 2009, 03:52:18 PM »

i dont count calories, just eat as much as i can now with olive oil is what ive shoulda been doing all along



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« Reply #21 on: November 18, 2009, 06:45:29 PM »

1834 calories.

i call that breakfast most days.

still mcgriddles?
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« Reply #22 on: November 18, 2009, 06:58:16 PM »

1834 calories.

i call that breakfast most days.


That's why you're fat, Rob.
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« Reply #23 on: November 18, 2009, 08:08:39 PM »

i dont count calories, just eat as much as i can now with olive oil is what ive shoulda been doing all along





but you've been bigger in the past yo!!!

something is different
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Eyeball Chambers
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« Reply #24 on: November 21, 2009, 07:05:35 PM »

Went over my allotted calories...  Tongue


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