Author Topic: Gaying than......... Using a spotter for side laterals !  (Read 8765 times)

Chick

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #50 on: January 09, 2010, 06:01:50 AM »
Did johns meathods help you mate? I know following his diet would turn most into an obese whale without lots of GH but did you find any benifit from his facial stretching ?

Some....i incorperated what techniques i wanted into my program.

whats "facial" stretching?  :o

Chick

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #51 on: January 09, 2010, 06:03:32 AM »
I would prefer to rent one first to see if he is beneficial to my training,we have many retards in our gym but no distinguished elderly man with a moustache to help me get big and strong,and wise like my hero Bob Cicherillo

Do you feel "at home" with the other retards in your gym?

WillGrant

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #52 on: January 09, 2010, 06:03:54 AM »
Some....i incorperated what techniques i wanted into my program.

whats "facial" stretching?  :o
Wasnt that the stretching he used ? to stretch the facia surruonding the muscle so it would grow into it it ?

The Wizard of Truth

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #53 on: January 09, 2010, 06:06:11 AM »
Do you feel "at home" with the other retards in your gym?
Mentally,kind of
But physique-wise I am way ahead of them
If any of the ifbb pro's on here werent self-obsessed unhelpful pricks they may offer advice and encouragement to the few of us on here who may actually accomplish something in bodybuilding

Luv2Hurt

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #54 on: January 09, 2010, 06:15:34 AM »
Wasnt that the stretching he used ? to stretch the facia surruonding the muscle so it would grow into it it ?

Yes I believe it was.  He was also big on using fats for energy instead of carbs.  Back then low fat/high carbs were king.

can see how Bob made big improvements as he matured

LOL @ the stripped unitard though and those shoes....NICE  ;D  Late 80's early 90's gym fashion LOL  does not get much worse than that.

Chick

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #55 on: January 09, 2010, 06:17:04 AM »
Wasnt that the stretching he used ? to stretch the facia surruonding the muscle so it would grow into it it ?

FASCIA....as in the sheat of webbing that surrounds the muscle....yes, John was way ahead of his time and one of the pioneers of it

FACIAL, as in stretching ones face, would be of little benefit

WillGrant

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #56 on: January 09, 2010, 06:19:19 AM »
FASCIA....as in the sheat of webbing that surrounds the muscle....yes, John was way ahead of his time and one of the pioneers of it

FACIAL, as in stretching ones face, would be of little benefit
oh sorry  :D

Chick

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #57 on: January 09, 2010, 06:19:40 AM »
Yes I believe it was.  He was also big on using fats for energy instead of carbs.  Back then low fat/high carbs were king.

can see how Bob made big improvements as he matured

LOL @ the stripped unitard though and those shoes....NICE  ;D  Late 80's early 90's gym fashion LOL  does not get much worse than that.

LOL..gotta embrace the past, my friend...trust me, they'll be laughing at what the guys are wearing today in the future

Just imagine the looks you would have gotten if 20 years ago, you were wearing jeans hanging off your ass with your underwear showing...

SGT BARNES

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #58 on: January 09, 2010, 06:21:45 AM »
thread un-gayed.

The Wizard of Truth

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #59 on: January 09, 2010, 06:22:04 AM »
FASCIA....as in the sheat of webbing that surrounds the muscle....yes, John was way ahead of his time and one of the pioneers of it

FACIAL, as in stretching ones face, would be of little benefit
Some female pros might benefit from facial stretching
You know,for sex films and the like

Chick

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #60 on: January 09, 2010, 06:25:51 AM »
Mentally,kind of
But physique-wise I am way ahead of them
If any of the ifbb pro's on here werent self-obsessed unhelpful pricks they may offer advice and encouragement to the few of us on here who may actually accomplish something in bodybuilding

They may...if they were asked a legitimate question

What amazes me, is that some people here act like douchbags, then get mad when they get it thrown back at them...aint that something?

Luv2Hurt

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #61 on: January 09, 2010, 06:25:55 AM »
LOL..gotta embrace the past, my friend...trust me, they'll be laughing at what the guys are wearing today in the future

Just imagine the looks you would have gotten if 20 years ago, you were wearing jeans hanging off your ass with your underwear showing...

LOL yes you are right.  I think about stuff I wore years ago and thought was cool then and laugh at myself when I see it now.  Im sure it will be the same thing down the road  :)

The Wizard of Truth

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #62 on: January 09, 2010, 06:29:37 AM »
They may...if they were asked a legitimate question

What amazes me, is that some people here act like douchbags, then get mad when they get it thrown back at them...aint that something?
Im about one of the only people here who doesnt rip on you
The old man joke was in no way aimed at you,read it again
I asked you before what is an ifbb pro's normal daily diet and you said 'Pretty similar to anyone elses'
Great help there

che

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #63 on: January 09, 2010, 07:11:51 AM »
sure is...shooting for John Parrillo's book back in the early 90"s.

good times...

Hahha, I bought that book (circa 1995 )when I started thinking about competing , found it last night cleaning my attic, I can't believe I paid $16 for it  .

Charfman84

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #64 on: January 09, 2010, 07:21:28 AM »
I dont like having a spotter or spotting for bench press because my cock and balls or the spotters' are like 10 inches away from someone's face.

che

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #65 on: January 09, 2010, 07:27:45 AM »
How old were you here ,Bob ?

delta9mda

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #66 on: January 09, 2010, 10:06:14 AM »
Gayer than a bunch of 150 lb closet twinks posting on a BB forum how gay BB is...
Bob owning tiny tits

MuscleMcMannus

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #67 on: January 09, 2010, 10:09:58 AM »
Gayer than a bunch of 150 lb closet twinks posting on a BB forum how gay BB is...

Not as gay as a 40 year old man who instantly responds to the closet twinks posting on a BB forum how gay BB is.  :) 

Chick

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #68 on: January 09, 2010, 10:36:07 AM »
How old were you here ,Bob ?

about 25 I think...

Meso_z

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #69 on: January 09, 2010, 10:39:02 AM »
about 25 I think...
looking good bob, ignore negativity.

Parker

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #70 on: January 09, 2010, 10:48:40 AM »
LOL..gotta embrace the past, my friend...trust me, they'll be laughing at what the guys are wearing today in the future

Just imagine the looks you would have gotten if 20 years ago, you were wearing jeans hanging off your ass with your underwear showing...
Well, Chick that baggy jeans thing has been going on for almost 20 yrs. Remember ChrisCross, the group? Or Karl Kani?

radioflyer46

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #71 on: January 09, 2010, 01:04:24 PM »
 I like the first pic, two buff dudes working together. Totally hot, so whats wrong with that?

saucetradomous

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #72 on: January 09, 2010, 07:17:13 PM »
I like the first pic, two buff dudes working together. Totally hot, so whats wrong with that?

hahaha nothing wrong with that.

Ropo

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #73 on: January 09, 2010, 11:57:46 PM »
You're making that up.

Just try it and you know why real builders do that...uhm...sorry...I forget that no one here goes to gym, they live in here and rant about worthless things. Poor little bastards, no life, no muscles, just a wise ass attitude without any brains behind it. The most homophobic group of little teens you can find. Every one of these spotting related conversations are for one thing only. You guy(gays) are so insecure, that you think that spotting isn't gay thing only when you doesn't have to touch the lifter. If you have to touch the lifter, it is automatically gay thing to do until some one prove that it isn't. You can spot the leg press without any worry, but if you spot the squat, you are afraid that you get a boner because you are so close to someones ass. You can spot the bench press but not a dumbbell press because you have touch the guys elbow, and you little perverts think that you get the boner from even that. You can't go to shower in the gym, because you are afraid that you get the boner if you see a naked man. How I see it, you life is very difficult and miserable, and you would be happier if you all come out the closet. You guys(gays)really have only two choices, admit that you really are gay or kill yourself, because living in such misery will kill you anyway  ;D :o ;D

Ropo

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Re: Gaying than......... Using a spotter for side laterals !
« Reply #74 on: January 10, 2010, 12:03:42 AM »
You must be a beast with all of this knowledge..... "Rapo"

Why don't you post a pic of those cannonball delts stud?

Did I say I do those? I just told you that I bet I know what he is doing, and all you little homos should know that if you know something about lifting, which obviously is very little. Don't be angry, it isn't my fault that you don't know anything, blame your parents, who kept you in the gage under the stairs until they leave and left you behind, you little monkey. ;D