So I had to cut a workout short yesterday

[Tre]

decided after 2 replys.

ok with you?

You made the wrong choice, which is why you have such weak, skinny legs.   

[spinnis]

You made the wrong choice, which is why you have such weak, skinny legs.   

haha, never trained them like that before, so it cant be that

they do fucking SUCK though

[nolotil]

I was doing high reps, Started with squats and did, 40reps first set, 30 next and 30 next, and then I had to stop because I was dumb enough to only have a proteinshake before that workout and I was feeling really really sick.

Even before the workout.

ANYWAY, today my legs are actually a little it sore, But I only had time for One exersice yesterday, should I work them today anyway, even though they are sore?

I was thinking just a bunch of legpresses and leg extensions to make up for yesterday.

thoughts?

they are not Super sore, just a lil' bit

sometimes when i wanna specialize i train a bodypart 3 days in a row but this is advanced technique and not something for new or moderate level bodybuilder::

day 1 heavy
day 2 modreate
day 3 light
rest day 4-7 then do again