I never ruptured mine, but had it severed when I was attacked by two pitbulls about 5 months ago, I had immediate surgery, I had a backslab on it for 6 weeks, then a CamBoot and was starting to walk again shortly after, it has been very difficult and the surgeon said I will now always have a weak achilles. They also told me to be careful as the attachment was hard as it was a very ragged tear. I also developed a DVT during the whole process as I wasnt able to move the leg, I was on warfarin for months (terrible drug) I Hated it. Anyway, I am back training again, mainly cardio as I put on quite a bit of weight while out of action, I am using the cross trainer for an hour at a time most days and regular bushwalking. Good luck with your Recovery. I would go with surgery, I had no choice, but from what I heard, its the best option.