jacko
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« on: June 12, 2005, 10:03:28 PM » |
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whats the best creatine product on the market right now? thanks for the info!
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Bast00
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« Reply #1 on: June 12, 2005, 10:33:19 PM » |
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the cheapest micronized creatine that you can find. However if you want, buy AST creatine HSC, has glucose and dextrose with micronized creatine. That way you don't have to mix dextrose with your creatine yourself. But it would be cheaper to do so.
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jake3155
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« Reply #2 on: June 12, 2005, 10:35:22 PM » |
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dude try sature8 from iss or try the new creatine from gaspri nutrition
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Flex 215
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« Reply #3 on: June 12, 2005, 10:51:30 PM » |
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I now take powdered Powerade in my post-workout shake. It's first ingredient listing is dextrose, so is this good to take with creatine?
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jake3155
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« Reply #4 on: June 13, 2005, 09:25:01 AM » |
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in my personal opinion i take a sugar free creatine formula like the sature8 about 20 mins before a workout because of there formula you dont need the sugar to transport to the muscles, then during the workout i sip on a powerade, that seems to work the best and dont forget your isolate after you train to, a good 40g of high quality protien.
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bigjay80
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Street Muscle
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« Reply #5 on: June 13, 2005, 09:47:18 AM » |
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I stil like the TRAC from MHP. No bloating and 5 grams of l-arginine for the pump. Good stuff.
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Carmello
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Believe it or not. Your choice.
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« Reply #6 on: June 13, 2005, 12:55:22 PM » |
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If u want rock hard muscle, and increases in stregnth, i suggest cellmass from BSN. No water retention whatsoever! THE BEST!!
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CEA999
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Mars
Time Out
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« Reply #7 on: June 15, 2005, 07:26:11 AM » |
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It's all crap.
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Overload
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« Reply #8 on: June 15, 2005, 07:43:52 AM » |
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Still the best!!! Prolab "creapure" creatine mono mixed with grape juice. 5g's twice a day.  |
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gracie bjj
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« Reply #9 on: June 16, 2005, 11:56:51 AM » |
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If u want rock hard muscle, and increases in stregnth, i suggest cellmass from BSN. No water retention whatsoever! THE BEST!!
i agree,ive been using the cellmass for about 12 days now and im getting crazy pumps and my muscles are getting alittle rounder,great stuff imo |
R
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Sculpter
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« Reply #10 on: June 16, 2005, 02:56:54 PM » |
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Gotta agree w/bigjay. Tried the MHP Trac & noticed it almost immediately. Great stuff, well for me it was. You gotta find out what works for you.
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onlyme
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« Reply #11 on: June 16, 2005, 03:01:39 PM » |
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AVERASPORT by far.
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Mr Anabolic
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« Reply #12 on: June 17, 2005, 11:29:25 AM » |
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All of it is pretty good. German or Chinese, it doesn't matter. The quality and purity of the Chinese product has come a long way since it was first introduced. Any micronized creatine will work fine. Don't fall for the "transporter" or "delivery system" nonsense either. If they are cutting it with dextrose, you are getting ripped off.
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SNB
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check yo' self
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« Reply #13 on: June 18, 2005, 02:10:12 PM » |
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anavol is good, dont take creatine with sugar in it, thats old school, theres better stuff on the market now thats time realeased
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stevethathrilla
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« Reply #14 on: December 01, 2005, 05:46:31 PM » |
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TRAC is the best. aint even a question.
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H4eafy
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« Reply #15 on: December 03, 2005, 01:27:56 PM » |
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creatine = creatine
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Exal
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« Reply #16 on: December 03, 2005, 02:23:40 PM » |
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Creatine is supposed to bloat you... anything that doesn't isn't working as it should...
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MCWAY
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« Reply #17 on: December 04, 2005, 10:21:34 AM » |
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Best creatine product I've used to date: CELL-TECH
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Colossus
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« Reply #18 on: December 05, 2005, 10:25:18 PM » |
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Elite K Kre-Alkalyn is by far the best. No loading, no sugar needed, and no bloating. Works pretty much instantly.
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Colossus' results not typical.
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davie
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« Reply #19 on: December 08, 2005, 07:20:52 AM » |
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Hey 'Carmell' how can u have no water retention when using creatine, it pushes water into ur muscles?  davie |
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Brooks
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« Reply #20 on: December 08, 2005, 01:45:38 PM » |
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Does anyone like EAS's creatine?
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gmflex
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« Reply #21 on: December 08, 2005, 03:03:25 PM » |
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optimum nutritition creatine  |
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Bear03
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back in the swing of things
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« Reply #22 on: December 08, 2005, 04:33:28 PM » |
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I like optimums Crea-load complex or something. It's got Creatine and glutamine and arginine, and 34 g of dextrose. Good stuff to mix with a scoop of whey PW and some honey and 2 scoops of whey PW.
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:-)
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Blake
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« Reply #23 on: December 08, 2005, 05:19:41 PM » |
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I like optimums Crea-load complex or something. It's got Creatine and glutamine and arginine, and 34 g of dextrose. Good stuff to mix with a scoop of whey PW and some honey and 2 scoops of whey PW.
Yeah, Pre-Load Creatine Complex. I also like that product. |
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MCWAY
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« Reply #24 on: December 08, 2005, 07:11:03 PM » |
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Does anyone like EAS's creatine?
Sure do! In fact, the first creatine product, with which I ever loaded was Phosphagen HP, almost a decade ago. I gained 12 lbs. in 2 1/2 weeks. The stuff worked great and tasted like Kool-Aid. However, I've often said that creatine is crack cocaine of supplements. You get the biggest "hit" the first time you use it. I've never been able to duplicate those results with any other creatine product I've used, including CELL-TECH. |
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