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Author Topic: What is a good 2 mile run time?  (Read 3308 times)
Neptune100
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« on: February 05, 2010, 10:21:56 AM »

What is a good 2 mile run time for a male weighing 210 pounds?
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SamoanIrishman
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« Reply #1 on: February 05, 2010, 10:35:02 AM »

8 -  10 minutes per mile.
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Lion666
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« Reply #2 on: February 05, 2010, 10:35:16 AM »

around 14 mins... puts you at  7 min mile avg. so...
what are you at now nep...?
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Neptune100
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« Reply #3 on: February 05, 2010, 10:45:48 AM »

well the best I ever ran was a 14:40 at 210 pounds. Now Im around 230 and can run around 16 minutes but I can also run a steady 9 min pace for 4+ miles. Im trying to get down to around 200 so I can try and run in the 13's. I dont have a distance runners build, but Im trying to get my run time down.
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« Reply #4 on: February 05, 2010, 10:54:18 AM »

As long as you can outrun the cops, it's a good time.
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Purple Aki
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« Reply #5 on: February 05, 2010, 11:01:47 AM »

I've done a 8m 47 sec mile an a half (in boots).

I was a twinkish 168lbs then.
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MORTALCOIL
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« Reply #6 on: February 05, 2010, 11:22:19 AM »

Used to run 5km (about 3 miles) in 20 minutes when I was 18. I was about 130 pounds i think back then.
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#1 Klaus fan
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« Reply #7 on: February 05, 2010, 11:33:31 AM »

I think 13 minutes (and under) is the point where you really can say you're "fit".
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Tre
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« Reply #8 on: February 05, 2010, 11:47:27 AM »

Now Im around 230 ...I dont have a distance runners build

Epic understatement. 
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splank
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« Reply #9 on: February 05, 2010, 11:48:21 AM »

I think that if an average person can run it in less than 16 mins, that is alright. Less than 15 mins is pretty good though. I weigh 230 and stay in good enough cardio shape to run less than an 8 min mile for 5ks. Either way...running sucks!!!
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BayGBM
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« Reply #10 on: February 05, 2010, 11:53:31 AM »

As if any BB could run 2 miles in eight or even sixteen minutes. Roll Eyes
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The True Adonis
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« Reply #11 on: February 05, 2010, 12:00:15 PM »

8 -  10 minutes per mile.
Are you Fucking serious?  That is a HORRIBLE HORRIBLE time.  A fat man`s time.
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« Reply #12 on: February 05, 2010, 12:10:12 PM »

This is Getbig.  So around a 3 minute mile average would be okay
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« Reply #13 on: February 05, 2010, 12:11:28 PM »

Are you Fucking serious?  That is a HORRIBLE HORRIBLE time.  A fat man`s time.
post a video of you doing it below 8 mins on a track Cheesy
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The True Adonis
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« Reply #14 on: February 05, 2010, 12:15:40 PM »

post a video of you doing it below 8 mins on a track Cheesy
He said 8 to 10 minutes Per mile which is absolutely horrible.
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body88
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« Reply #15 on: February 05, 2010, 12:16:49 PM »

Every Monday night after legs, 3 miles in 24 minutes (and some change). 7.5-7.7 mph on the treadmill. About 8 min miles.
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MAXX
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« Reply #16 on: February 05, 2010, 12:16:59 PM »

He said 8 to 10 minutes Per mile which is absolutely horrible.
oh missed that. yes that is quite bad.
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« Reply #17 on: February 05, 2010, 12:17:25 PM »

cardio is catabolic.  I don't even run if the house is on fire.  I just walk and consider the oxygen deprivation to be just paying the cost to be the boss.
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Neptune100
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« Reply #18 on: February 05, 2010, 12:28:40 PM »

Epic understatement. 

lol, even at 200 pounds i dont have the build
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The True Adonis
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« Reply #19 on: February 05, 2010, 12:31:07 PM »

cardio is catabolic.  I don't even run if the house is on fire.  I just walk and consider the oxygen deprivation to be just paying the cost to be the boss.
<a href="http://www.youtube.com/watch?v=Th_zlxmddNY" target="_blank">http://www.youtube.com/watch?v=Th_zlxmddNY</a>
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« Reply #20 on: February 05, 2010, 12:37:04 PM »

Whne I played ball the magic number was 6 minutes for a mile.  I never had to run it.  I was never into running.  My forte was jogging around the bases after I hit a 400' homerun.  I did though used to follow the runner down to first to back up the throw.  So I was not slow.  I even stole a base or two.  But my running was better known for falling twice during a home run trot.
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« Reply #21 on: February 05, 2010, 12:49:34 PM »

14:40 is a good time for a 210-pounder.
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funk51
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« Reply #22 on: February 05, 2010, 02:55:14 PM »

What is a good 2 mile run time for a male weighing 210 pounds?
if your over 200 lbs ya shouldn't run end of thread.
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The Showstoppa
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« Reply #23 on: February 05, 2010, 02:57:24 PM »

What are you running from?
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Dreadlifter
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« Reply #24 on: February 05, 2010, 03:11:18 PM »

As if any BB could run 2 miles in eight or even sixteen minutes. Roll Eyes

Fixed
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