Author Topic: What is a good 2 mile run time?  (Read 8765 times)

Neptune100

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What is a good 2 mile run time?
« on: February 05, 2010, 09:21:56 AM »
What is a good 2 mile run time for a male weighing 210 pounds?

SamoanIrishman

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Re: What is a good 2 mile run time?
« Reply #1 on: February 05, 2010, 09:35:02 AM »
8 -  10 minutes per mile.

Lion666

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Re: What is a good 2 mile run time?
« Reply #2 on: February 05, 2010, 09:35:16 AM »
around 14 mins... puts you at  7 min mile avg. so...
what are you at now nep...?

Neptune100

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Re: What is a good 2 mile run time?
« Reply #3 on: February 05, 2010, 09:45:48 AM »
well the best I ever ran was a 14:40 at 210 pounds. Now Im around 230 and can run around 16 minutes but I can also run a steady 9 min pace for 4+ miles. Im trying to get down to around 200 so I can try and run in the 13's. I dont have a distance runners build, but Im trying to get my run time down.

YngiweRhoads

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Re: What is a good 2 mile run time?
« Reply #4 on: February 05, 2010, 09:54:18 AM »
As long as you can outrun the cops, it's a good time.
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Purple Aki

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Re: What is a good 2 mile run time?
« Reply #5 on: February 05, 2010, 10:01:47 AM »
I've done a 8m 47 sec mile an a half (in boots).

I was a twinkish 168lbs then.

MORTALCOIL

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Re: What is a good 2 mile run time?
« Reply #6 on: February 05, 2010, 10:22:19 AM »
Used to run 5km (about 3 miles) in 20 minutes when I was 18. I was about 130 pounds i think back then.

#1 Klaus fan

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Re: What is a good 2 mile run time?
« Reply #7 on: February 05, 2010, 10:33:31 AM »
I think 13 minutes (and under) is the point where you really can say you're "fit".

Tre

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Re: What is a good 2 mile run time?
« Reply #8 on: February 05, 2010, 10:47:27 AM »
Now Im around 230 ...I dont have a distance runners build

Epic understatement. 

splank

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Re: What is a good 2 mile run time?
« Reply #9 on: February 05, 2010, 10:48:21 AM »
I think that if an average person can run it in less than 16 mins, that is alright. Less than 15 mins is pretty good though. I weigh 230 and stay in good enough cardio shape to run less than an 8 min mile for 5ks. Either way...running sucks!!!

BayGBM

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Re: What is a good 2 mile run time?
« Reply #10 on: February 05, 2010, 10:53:31 AM »
As if any BB could run 2 miles in eight or even sixteen minutes. ::)

The True Adonis

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Re: What is a good 2 mile run time?
« Reply #11 on: February 05, 2010, 11:00:15 AM »
8 -  10 minutes per mile.
Are you Fucking serious?  That is a HORRIBLE HORRIBLE time.  A fat man`s time.

noworries

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Re: What is a good 2 mile run time?
« Reply #12 on: February 05, 2010, 11:10:12 AM »
This is Getbig.  So around a 3 minute mile average would be okay
No Worries 4 me

MAXX

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Re: What is a good 2 mile run time?
« Reply #13 on: February 05, 2010, 11:11:28 AM »
Are you Fucking serious?  That is a HORRIBLE HORRIBLE time.  A fat man`s time.
post a video of you doing it below 8 mins on a track :D

The True Adonis

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Re: What is a good 2 mile run time?
« Reply #14 on: February 05, 2010, 11:15:40 AM »
post a video of you doing it below 8 mins on a track :D
He said 8 to 10 minutes Per mile which is absolutely horrible.

body88

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Re: What is a good 2 mile run time?
« Reply #15 on: February 05, 2010, 11:16:49 AM »
Every Monday night after legs, 3 miles in 24 minutes (and some change). 7.5-7.7 mph on the treadmill. About 8 min miles.

MAXX

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Re: What is a good 2 mile run time?
« Reply #16 on: February 05, 2010, 11:16:59 AM »
He said 8 to 10 minutes Per mile which is absolutely horrible.
oh missed that. yes that is quite bad.

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Re: What is a good 2 mile run time?
« Reply #17 on: February 05, 2010, 11:17:25 AM »
cardio is catabolic.  I don't even run if the house is on fire.  I just walk and consider the oxygen deprivation to be just paying the cost to be the boss.

Neptune100

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Re: What is a good 2 mile run time?
« Reply #18 on: February 05, 2010, 11:28:40 AM »
Epic understatement. 

lol, even at 200 pounds i dont have the build

The True Adonis

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Re: What is a good 2 mile run time?
« Reply #19 on: February 05, 2010, 11:31:07 AM »
cardio is catabolic.  I don't even run if the house is on fire.  I just walk and consider the oxygen deprivation to be just paying the cost to be the boss.

noworries

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Re: What is a good 2 mile run time?
« Reply #20 on: February 05, 2010, 11:37:04 AM »
Whne I played ball the magic number was 6 minutes for a mile.  I never had to run it.  I was never into running.  My forte was jogging around the bases after I hit a 400' homerun.  I did though used to follow the runner down to first to back up the throw.  So I was not slow.  I even stole a base or two.  But my running was better known for falling twice during a home run trot.
No Worries 4 me

Hulkotron

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Re: What is a good 2 mile run time?
« Reply #21 on: February 05, 2010, 11:49:34 AM »
14:40 is a good time for a 210-pounder.

funk51

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Re: What is a good 2 mile run time?
« Reply #22 on: February 05, 2010, 01:55:14 PM »
What is a good 2 mile run time for a male weighing 210 pounds?
if your over 200 lbs ya shouldn't run end of thread.
F

The Showstoppa

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Re: What is a good 2 mile run time?
« Reply #23 on: February 05, 2010, 01:57:24 PM »
What are you running from?

Dreadlifter

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Re: What is a good 2 mile run time?
« Reply #24 on: February 05, 2010, 02:11:18 PM »
As if any BB could run 2 miles in eight or even sixteen minutes. ::)

Fixed