Author Topic: Anyone else binge eat late at night? (Read 8053 times)

wavelength · « **Reply #25 on:** March 09, 2010, 04:13:48 PM »

There is only one rule when it comes to weight control: calorie control.
For optimal body composition, include the rule of adequate protein intake.
Everything else is a myth.

Mr Nobody · « **Reply #26 on:** March 09, 2010, 04:14:41 PM »

Quote from: wavelength on March 09, 2010, 04:13:48 PM

There is only one rule when it comes to weight control: calorie control.
For optimal body composition, include the rule of adequate protein intake.
Everything else is a myth.

X2 Post of the day.

newmom · « **Reply #27 on:** March 09, 2010, 04:15:23 PM »

Quote from: Mr Nobody on March 09, 2010, 04:12:35 PM

Do you ever wake up at night raging for cinnamon roll?

no usually it would be quacamole..im a sucker for mexican food..but I just think back to what I used to look like and say fuck that shit

Mr Nobody · « **Reply #28 on:** March 09, 2010, 04:16:55 PM »

Quote from: newmom on March 09, 2010, 04:15:23 PM

no usually it would be quacamole..im a sucker for mexican food..but I just think back to what I used to look like and say fuck that shit

Nice job new, whatever has worked for you has worked I saw all the old pics.

newmom · « **Reply #29 on:** March 09, 2010, 04:20:28 PM »

Quote from: Mr Nobody on March 09, 2010, 04:16:55 PM

Nice job new, whatever has worked for you has worked I saw all the old pics.

yea but if i really posted what im doing now..it will open a flood gate of how stupid and how im doing it wrong which is fine. But it would get tiring

wavelength · « **Reply #30 on:** March 09, 2010, 04:20:36 PM »

Quote from: Xerxes on March 09, 2010, 04:15:56 PM

Do you believe that post/pre workout shakes and fast carbs after training is also a myth? I mean it might not affect your body composition but maybe training? How long were the studies that said it didn't matter for body composition? (don't remember)

If it would affect your training, it would of course potentially also affect body composition. But studies about meal timing around workouts are conflicting. There are studies that go both ways.

benchmstr · « **Reply #31 on:** March 09, 2010, 04:21:20 PM »

Quote from: newmom on March 09, 2010, 04:20:28 PM

yea but if i really posted what im doing now..it will open a flood gate of how stupid and how im doing it wrong which is fine. But it would get tiring

meth, or crack?

bench

MJK · « **Reply #32 on:** March 09, 2010, 04:22:28 PM »

Quote from: Method101 on March 09, 2010, 03:04:57 PM

Our resident Neo-Nazi, Scumbag!

newmom · « **Reply #33 on:** March 09, 2010, 04:23:29 PM »

I NEVER eat before my am run

newmom · « **Reply #34 on:** March 09, 2010, 04:24:23 PM »

Quote from: benchmstr on March 09, 2010, 04:21:20 PM

meth, or crack?

bench

if I had my choice crystal meth but haven't done that in yearsssssss never did crack

benchmstr · « **Reply #35 on:** March 09, 2010, 04:26:00 PM »

Quote from: newmom on March 09, 2010, 04:24:23 PM

if I had my choice crystal meth but haven't done that in yearsssssss never did crack

my drug of choice is pussy......i was hooked before i even tried it!!!!!!!!

bench

wavelength · « **Reply #36 on:** March 09, 2010, 04:31:00 PM »

Quote from: Xerxes on March 09, 2010, 04:24:03 PM

Yes that is why I was wondering about the length of the studies, if they were short then maybe a longer study would show bigger differences in body composition.

Possibly.

newmom · « **Reply #37 on:** March 09, 2010, 04:41:43 PM »

Quote from: benchmstr on March 09, 2010, 04:26:00 PM

my drug of choice is pussy......i was hooked before i even tried it!!!!!!!!

bench

does it keep the weight off

benchmstr · « **Reply #38 on:** March 09, 2010, 04:48:47 PM »

Quote from: newmom on March 09, 2010, 04:41:43 PM

does it keep the weight off

usually...if your doing it right...

bench

newmom · « **Reply #39 on:** March 09, 2010, 04:50:43 PM »

ok Im gonna start a thread in the female area about what im training and eating..let the flood gates begin

just_a_pilgrim · « **Reply #40 on:** March 09, 2010, 04:51:41 PM »

Quote from: newmom on March 09, 2010, 03:57:41 PM

NOOOOOO although I have done it before..Usually Saturday's after my weigh in at Weight watchers (keeps me on track) I will have a bowl of cinnamon toast crunch cereal with no fat milk and nannas..lunch usually my subway spicy italian..and go out for dinner and drink some bud select...

listen noone will like how I do and I'm 130 right now and prefer 120 llbs. If you really want to ask we can move to one of the female threads I dont wanna hijack

Do you vary the calories day to day? You need a higher, medium, lower day of calories and i feel you definately need a big junk meal quite often to help lose weight. It also keeps the metabilism going along at a fast rate.

JaggyShortBuff · « **Reply #41 on:** March 09, 2010, 04:59:46 PM »

Bout to go to the store get me some brownies and cookies and a gallon of milk to wash it all down....Yum yum. Better get my insulin shot ready...

clued-up · « **Reply #42 on:** March 09, 2010, 05:23:23 PM »

Quote from: Hulkotron on March 09, 2010, 03:55:03 PM

lulz

its only gay if I want it to be...

K-1 · « **Reply #43 on:** March 09, 2010, 07:22:39 PM »

Quote from: JaggyShortBuff on March 09, 2010, 04:59:46 PM

Bout to go to the store get me some brownies and cookies and a gallon of milk to wash it all down....Yum yum. Better get my insulin shot ready...

Damn..just got back from the gym and that would be perfect right now. lol

JaggyShortBuff · « **Reply #44 on:** March 09, 2010, 07:26:28 PM »

Quote from: K-1 on March 09, 2010, 07:22:39 PM

Damn..just got back from the gym and that would be perfect right now. lol

Already sittin fat and happy full as hell

Ex Coelis · « **Reply #45 on:** March 09, 2010, 07:35:54 PM »

Quote from: benchmstr on March 09, 2010, 03:42:50 PM

right now i binge eat all day long because i am trying to gain back all of my weight i lost during my recent coma.......but normally a diet dr pepper would curve the hunger...

bench

shit, bench! I'm glad you pulled through!

K-1 · « **Reply #46 on:** March 09, 2010, 07:40:45 PM »

Quote from: JaggyShortBuff on March 09, 2010, 07:26:28 PM

Already sittin fat and happy full as hell

you bastard.

Spoony Luv · « **Reply #47 on:** March 09, 2010, 08:04:22 PM »

Quote from: Hulkotron on March 09, 2010, 03:55:03 PM

lulz

great stuff right there...

honest · « **Reply #48 on:** March 09, 2010, 08:12:42 PM »

Im a shocker at it, only thing that seems to slow me down is eating a large red meat meal as my last meal about 6.30pm, I have trouble sleeping when cutting carbs, when I used to diet i wouild only get 3 to 4 hours sleep at night then a nap in the afternoon for an hour or so. Try the Red meat, i think the slow digestion helps with cravings. Only trouble is you fart and dream a lot, but that beats not sleeping.

JaggyShortBuff · « **Reply #49 on:** March 09, 2010, 08:15:44 PM »

Quote from: honest on March 09, 2010, 08:12:42 PM

Im a shocker at it, only thing that seems to slow me down is eating a large red meat meal as my last meal about 6.30pm, I have trouble sleeping when cutting carbs, when I used to diet i wouild only get 3 to 4 hours sleep at night then a nap in the afternoon for an hour or so. Try the Red meat, i think the slow digestion helps with cravings. Only trouble is you fart and dream a lot, but that beats not sleeping.

l-arginine before bed. Don't know why, but it helps and I am ready to tear up some breakfast in the morning....