-4 organic eggs w yellow & green peppers, red onions and 4 oz turkey, 1/2 cup oats w brown sugar, coffee
-curried rice with can of tuna. Was nasty but whatever
-2 tbsp peanut butter
workout
-1 can Coke, apple, granola bar, Tootsie Pop
-rice and black beans, grilled chicken, salad
- 3 eggs, canadian bacon, veggies.