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Author Topic: Parker's Bodyingbuilding Old Skool Jam of The Day...  (Read 246232 times)
Mr Nobody
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« Reply #4325 on: March 31, 2013, 06:45:44 AM »

 Cool running it back.
<a href="http://www.youtube.com/watch?v=k7in-9E3ImQ" target="_blank">http://www.youtube.com/watch?v=k7in-9E3ImQ</a>
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Mr Nobody
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« Reply #4326 on: March 31, 2013, 11:58:15 AM »

 Cool
<a href="http://www.youtube.com/watch?v=GHESBCoHEKI" target="_blank">http://www.youtube.com/watch?v=GHESBCoHEKI</a>
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« Reply #4327 on: March 31, 2013, 06:29:09 PM »

 Cool
<a href="http://www.youtube.com/watch?v=F917ZOD-ZlY" target="_blank">http://www.youtube.com/watch?v=F917ZOD-ZlY</a>
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« Reply #4328 on: April 01, 2013, 02:17:49 AM »

Here's a 'Heart Sūtra' in Sanskrit language, which literally means "The Heart of the Perfection of Transcendent Wisdom", enjoy..

<a href="http://www.youtube.com/watch?v=BOK8f7ZymDI" target="_blank">http://www.youtube.com/watch?v=BOK8f7ZymDI</a>
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« Reply #4329 on: April 01, 2013, 06:40:01 AM »

<a href="http://www.youtube.com/watch?v=CzXmIzJQqFM" target="_blank">http://www.youtube.com/watch?v=CzXmIzJQqFM</a>
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Mr Nobody
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« Reply #4330 on: April 01, 2013, 07:39:56 AM »

Here's a 'Heart Sūtra' in Sanskrit language, which literally means "The Heart of the Perfection of Transcendent Wisdom", enjoy..

<a href="http://www.youtube.com/watch?v=BOK8f7ZymDI" target="_blank">http://www.youtube.com/watch?v=BOK8f7ZymDI</a>
Relaxing seems as Hindu.
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Mr Nobody
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« Reply #4331 on: April 01, 2013, 07:45:47 AM »

 Cool
<a href="http://www.youtube.com/watch?v=yvXFp84qHvM" target="_blank">http://www.youtube.com/watch?v=yvXFp84qHvM</a>
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« Reply #4332 on: April 01, 2013, 08:05:33 AM »

Relaxing seems as Hindu.

But not 'relaxing' to sing Grin During my Zen teachings we try to sing this sutra in Japanese. because of its fast tempo, it's a good exercise in focus & breathing.

Here are a few lines,

KAN JI ZAI BO SA GYO JIN
HAN NYA HA RA MI TA JI
SHO KEN KU ON KAI KU DO
IS SAI KU YAKU SHA RI SHI
SHIKI FU I KU KU FU I SHIKI
...
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Mr Nobody
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« Reply #4333 on: April 01, 2013, 08:17:10 AM »

But not 'relaxing' to sing Grin During my Zen teachings we try to sing this sutra in Japanese. because of its fast tempo, it's a good exercise in focus & breathing.

Here are a few lines,

KAN JI ZAI BO SA GYO JIN
HAN NYA HA RA MI TA JI
SHO KEN KU ON KAI KU DO
IS SAI KU YAKU SHA RI SHI
SHIKI FU I KU KU FU I SHIKI
...

I have studied a bit of Zen, "the sound of one hand clapping" one of the things I remember most. Breathing is the key to all meditations.

<a href="http://www.youtube.com/watch?v=1cGl5ye0Li0" target="_blank">http://www.youtube.com/watch?v=1cGl5ye0Li0</a>
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« Reply #4334 on: April 01, 2013, 02:32:51 PM »

Thanks to dj181 for reminding me of this one....

First time I listened to this was while hotboxing my friends bathroom in highschool...lol

so trippy at the time  Cool


<a href="http://www.youtube.com/watch?v=m3ltSb02JKs" target="_blank">http://www.youtube.com/watch?v=m3ltSb02JKs</a>
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Mr Nobody
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« Reply #4335 on: April 01, 2013, 05:24:39 PM »

 Cool
<a href="http://www.youtube.com/watch?v=F6oscp9vKrw" target="_blank">http://www.youtube.com/watch?v=F6oscp9vKrw</a>
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Mr Nobody
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« Reply #4336 on: April 01, 2013, 07:47:38 PM »

 Cool
<a href="http://www.youtube.com/watch?v=yojZ-Ksr8AE" target="_blank">http://www.youtube.com/watch?v=yojZ-Ksr8AE</a>
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Mr Nobody
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« Reply #4337 on: April 02, 2013, 02:44:41 AM »

 Cool
<a href="http://www.youtube.com/watch?v=1FIxgoH-LmM" target="_blank">http://www.youtube.com/watch?v=1FIxgoH-LmM</a>
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DroppingPlates
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« Reply #4338 on: April 02, 2013, 04:05:32 AM »

I have studied a bit of Zen, "the sound of one hand clapping" one of the things I remember most. Breathing is the key to all meditations.

<a href="http://www.youtube.com/watch?v=1cGl5ye0Li0" target="_blank">http://www.youtube.com/watch?v=1cGl5ye0Li0</a>

I presume that hand clapping was a practice in feeling the vibrations? This is a good body awareness test; "where do you hear/feel those vibrations?".
Yes, breathing plays a big role in meditation for two important reasons, to get in touch with your body (your self!) and to filter out distracting thoughts. It takes time to get -more- control over your mind, it's far from easy.

Here's a nice mantra,

<a href="http://www.youtube.com/watch?v=d63COahIpVM" target="_blank">http://www.youtube.com/watch?v=d63COahIpVM</a>
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Mr Nobody
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« Reply #4339 on: April 02, 2013, 09:10:48 AM »

 Cool
<a href="http://www.youtube.com/watch?v=xPlEuIpxp4o" target="_blank">http://www.youtube.com/watch?v=xPlEuIpxp4o</a>
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Mr Nobody
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« Reply #4340 on: April 02, 2013, 09:24:31 AM »

I presume that hand clapping was a practice in feeling the vibrations? This is a good body awareness test; "where do you hear/feel those vibrations?".
Yes, breathing plays a big role in meditation for two important reasons, to get in touch with your body (your self!) and to filter out distracting thoughts. It takes time to get -more- control over your mind, it's far from easy.

Here's a nice mantra,

<a href="http://www.youtube.com/watch?v=d63COahIpVM" target="_blank">http://www.youtube.com/watch?v=d63COahIpVM</a>
I think the one hand clapping represents turning off thoughts letting the subconsious thoughts come through meditation as you know is about watching thoughts but not reacting to them and the breath of course. I might give that a try but dont understand the language.
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Mr Nobody
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« Reply #4341 on: April 02, 2013, 09:51:41 AM »

 Cool
<a href="http://www.youtube.com/watch?v=ztRMonkEFFE" target="_blank">http://www.youtube.com/watch?v=ztRMonkEFFE</a>
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Mr Nobody
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« Reply #4342 on: April 02, 2013, 12:56:00 PM »

 Cool
<a href="http://www.youtube.com/watch?v=1cQh1ccqu8M" target="_blank">http://www.youtube.com/watch?v=1cQh1ccqu8M</a>
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Mr Nobody
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« Reply #4343 on: April 02, 2013, 01:05:59 PM »

 Cool Chin nuts.
<a href="http://www.youtube.com/watch?v=e0docyc47VI" target="_blank">http://www.youtube.com/watch?v=e0docyc47VI</a>
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« Reply #4344 on: April 02, 2013, 04:41:04 PM »

a damn cool tune right here Cool

<a href="http://www.youtube.com/watch?v=FikfnGFt13M" target="_blank">http://www.youtube.com/watch?v=FikfnGFt13M</a>
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Mr Nobody
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« Reply #4345 on: April 03, 2013, 09:29:24 AM »

 Cool
<a href="http://www.youtube.com/watch?v=8kl6q_9qZOs" target="_blank">http://www.youtube.com/watch?v=8kl6q_9qZOs</a>
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Mr Nobody
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« Reply #4346 on: April 03, 2013, 09:48:20 AM »

 Cool
<a href="http://www.youtube.com/watch?v=_exp4C8bNfE" target="_blank">http://www.youtube.com/watch?v=_exp4C8bNfE</a>
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Mr Nobody
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« Reply #4347 on: April 03, 2013, 10:05:26 AM »

 Cool
<a href="http://www.youtube.com/watch?v=4w_8j4ie73g" target="_blank">http://www.youtube.com/watch?v=4w_8j4ie73g</a>
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Mr Nobody
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« Reply #4348 on: April 03, 2013, 10:09:11 AM »

 Cool
<a href="http://www.youtube.com/watch?v=vJtf7R_oVaw" target="_blank">http://www.youtube.com/watch?v=vJtf7R_oVaw</a>
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Mr Nobody
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« Reply #4349 on: April 03, 2013, 12:37:57 PM »

 Cool
<a href="http://www.youtube.com/watch?v=z6OXEczXr2w" target="_blank">http://www.youtube.com/watch?v=z6OXEczXr2w</a>
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