Marijuana & Muscles: The Bodybuilding Benefits of Marijuana Supplementation*

[VY_BUFF]

Well said, you summed up everything pretty well.

Now log off and LITERALLY FUCK YOURSELF IN THE FACE!!!

Sorry if you didn't find it useful.
MJ is not for everyone.
I posted my guidelines to compare with the other "junkies" in getbig.

If you don't smoke or think it's for losers, then what are you doing in this thread?
I usually stay clear of things i disagree with, instead of bringing negative energy.

No need to get worked up over a harmless drug.
Maybe you should make threads that denounce coffee, cigarettes, booze, aspirin and anti-depressants instead.

Cheers

[VY_BUFF]

This thread is utter nonsense. When I was younger and smoked a lot, I decided to try to work out high a few times and it was a nightmare. Not only does it fuck up your breathing and make it impossible to concentrate, but it elevates your heart rate and decreases your energy at the same time.

The only possible advantage to smoking would be post workout if you want to increase your appitite, or if your skinny and want to put on weight. But in both cases, I find it hard to believe that getting the munchies would make you want to binge on anything except junk food.

I highly doubt that there are guys in great shape smoking weed after a workout and then jonesing for skinless chicken breasts and brown rice.

If you're not a genetic loser, you should be able to eat anything you want if you workout hard enough.
my 2 cents.

[2ND COMING]

I forgot to mention that I live in Montreal.
Marijuana laws are very lax.
You don't get in trouble even if you get caught.
No ticket or fine.

I was more concerned about ending up on liveleak with my face torn off  

Unless you have shitty weed than be my guest  

youre right about common sense. Dont smoke blunts outside mcdonalds on the kiddie playground, etc etc

[2ND COMING]

If you're not a genetic loser, you should be able to eat anything you want if you workout hard enough.
my 2 cents.

lifting while stoned is dumb

why would you do any type of aerobics high?

[George Whorewell]

If you're not a genetic loser, you should be able to eat anything you want if you workout hard enough.
my 2 cents.

 

Lots of sound scientific theories and terrific advice being offered in this thread.

[VY_BUFF]

I was more concerned about ending up on liveleak with my face torn off  

Unless you have shitty weed than be my guest  

youre right about common sense. Dont smoke blunts outside mcdonalds on the kiddie playground, etc etc

Weed is good here in MTL.
When smoking was still allowed indoors, used to smoke often in bars and clubs.
If you're cool with the owners, managers, they used to not care.
People in Canada don't get too silly over a harmless drug.

[HTexan]

Smoking marijuana & working out:

1)  Smoke in car on the way to the gym.
This way, you don't have to worry about not getting there.
Also, if you don't have a car, you should save that joint for post workout.

2)  Smoke only for small muscles groups on high volume training days.
Triceps, biceps & shoulders
High volume sets allows for stricter technique when lifting and better contractions of muscles.
Heavy low volume sets makes strict range of motion more difficult, thus more swinging and use of other body parts for compensation.
Most exercises that strain the core, dilutes the high, therefore does not allow you to maintain the ideal "zone" for workout
(Also, weed makes boring repetitive motions more tolerable)

3) Weed is a natural pain killer
It is prescribed to people with chronic pain; it allows for a higher tolerance of discomfort.
This is why the high volume sets are ideal

4)  Smoke post workout to promote appetite
Weed makes people hungry (duh)
Also, relaxing and pain killing properties of MJ allows for better and quicker recovery.

These are my principles due to experience.
I acknowledge that not all people are react to MJ the same way, so results may vary
MJ amplifies what is already there; lazy people will still be lazy.

Thank you for reading.

so you smell like weed when youre at the gym?  
I only tried weed a couple times in my life, Once in HS, then once in college. Both times I didn't feel extra horny or like working out. I was just sleepy and hungry.

[VY_BUFF]

 

Lots of sound scientific theories and terrific advice being offered in this thread.

I'm not shit-talking.
Your response to exercise is genetic.
Also, I assume people have common sense concerning what they eat.
I agree that fatsos that go to a buffet after their 25 mins gym sessions will get fat.
I'm just saying that those who workout hard and efficiently have more room for error with what they eat.

[Master Blaster]

Weed is good here in MTL.
When smoking was still allowed indoors, used to smoke often in bars and clubs.
If you're cool with the owners, managers, they used to not care.
People in Canada don't get too silly over a harmless drug.

[VY_BUFF]

so you smell like weed when youre at the gym?  
I only tried weed a couple times in my life, Once in HS, then once in college. Both times I didn't feel extra horny or like working out. I was just sleepy and hungry.

I smell like Acqua di Gio when I workout.
Keep purell and gum in your car.

when you get in the gym you wash your hands, face and especially your fingernails.

[HTexan]

I smell like Acqua di Gio when I workout.
Keep purell and gum in your car.

when you get in the gym you wash your hands, face and especially your fingernails.

so you reek of perfume instead? Nice.

[VY_BUFF]

so you reek of perfume instead? Nice.

It's called cologne and It doesn't reek.  It's actually quite nice.  Portion control applies to everything.
I also shower before the gym, so my pores are not clogged when I sweat.
I also put eyedrops in right before.

Only dummies get caught.

[Master Blaster]

It's called cologne and It doesn't reek.  It's actually quite nice.  Portion control applies to everything.
I also shower before the gym, so my pores are not clogged when I sweat.
I also put eyedrops in right before.

Only dummies get caught.

It's been awhile since we got to enjoy one of Adam's hilarious gimmicks. 

[VY_BUFF]

It's been awhile since we got to enjoy one of Adam's hilarious gimmicks. 

What's Adam?

[James Blunt]

lifting while stoned is dumb

why would you do any type of aerobics high?

Have you ever done it? It's fucking awesome.

[makaveli25]

Some buddies of mine would smoke blunts before our football games. The negro running backs especially. I think weed doesn't effect black people as bad. If I smoked a blunt before a football game I wouldn't make it out of the locker room.

[UPINTHEMGUTS]

Some buddies of mine would smoke blunts before our football games. The negro running backs especially. I think weed doesn't effect black people as bad. If I smoked a blunt before a football game I wouldn't make it out of the locker room.

And what shithole college did you and your 'negroe' teammates attend where such action took place?

[makaveli25]

Whats it matter that kind of thing happens everywhere.

[Master Blaster]

Whats it matter that kind of thing happens everywhere.

You mean "everywhere" on earth, right? 

[HTexan]

It's called cologne and It doesn't reek.  It's actually quite nice.  Portion control applies to everything.
I also shower before the gym, so my pores are not clogged when I sweat.
I also put eyedrops in right before.

Only dummies get caught.

no, Acqua di Gio is called perfume. Stop lying to yourself