Author Topic: Adonis--Question (Others Feel Free To get in also) (Read 7087 times)

I'm just starting back myself.....if you remember i had my shoulder scoped a little over 2 months ago.......weak as a bitch but it feels good to be training again.

i will be huge and more defined than i was before very shortly......eating consistently clean and my waist is much tighter.

Maybe I'll ask Fatasshole for nutrition advice..... LOLOLOLOLOLOLOLOLL...... ...NOT

disturbia · « **Reply #36 on:** September 25, 2010, 04:13:22 PM »

another thing is I train legs hard, I love the squat rack and have large calves also. Adonis has absolute chicken legs, he cant even argue that. I mean how much weight does that add into the equation?

MAXX · « **Reply #37 on:** September 25, 2010, 04:15:16 PM »

woulda coulda shoulda.

get down to sub 10% bf then come here and talk...

wes · « **Reply #38 on:** September 25, 2010, 04:16:09 PM »

As you regain previous muscle via muscle memory,and lose fat while doing so,your simply changing body composition.

I`d say that in time you could be 190-205 at 10-12% bf............maybe not by your deadline,but in time.

Just my opinion,but we have all see the transformation/before & after pics of a fat 185 lb. guy who still weighs 185 lbs. after losing a shitload of bodyfat...........he changed his body composition,not his bodyweight.

che · « **Reply #39 on:** September 25, 2010, 04:16:31 PM »

Quote from: chaos on September 25, 2010, 04:09:18 PM

I'm curious......what would make you believe that disturbia would have to get down to 150lbs to be ripped naturally @ 5'11"?

150lbs to 165 lbs who knows , but no much more than that .

disturbia · « **Reply #40 on:** September 25, 2010, 04:16:42 PM »

Quote from: MAXX on September 25, 2010, 04:15:16 PM

woulda coulda shoulda.

get down to sub 10% bf then come here and talk...

retard Im asking questions for knowledge--I dont know a lot of stuff so I ask questions so I can learn

geezus ur an idiot------are you just killing time between fisting yourself to Cutlers collage of pics you have on your ceiling?

FREAKgeek · « **Reply #41 on:** September 25, 2010, 04:17:03 PM »

Quote from: disturbia on September 25, 2010, 04:13:22 PM

another thing is I train legs hard, I love the squat rack and have large calves also. Adonis has absolute chicken legs, he cant even argue that. I mean how much weight does that add into the equation?

If you stay natural and lose a significant amount of weight, you aren't going to keep your legs.

che · « **Reply #42 on:** September 25, 2010, 04:21:44 PM »

Quote from: disturbia on September 25, 2010, 04:10:28 PM

you didnt hurt my feelings at all,....just use your head one time and think about it

156 pounds 5 foot 11 thats near death

Be honest , How much do you think you would weight at 4% bf (naturally)

chaos · « **Reply #43 on:** September 25, 2010, 04:21:53 PM »

Quote from: FREAKgeek on September 25, 2010, 04:17:03 PM

If you stay natural and lose a significant amount of weight, you aren't going to keep your legs.

Someone going to steal them?

outby43 · « **Reply #44 on:** September 25, 2010, 04:22:16 PM »

I weighed 260 at 5'10" at one time then started training and dieting pretty hard. I went from 32% BF to +-16% depending on water and time of day I measured. My weight went down to the lowest of 175 and I still did not see abs, still had love handles. Not as bad but they were still there. I used to think I would look like an aids patient at a sub 200 weight but I was looking good but still fat. Then Mr. test enanthate came a knocking and I got to 200lbs at 13%. Still no abs...lol....but very fucking close. It's amazing how much fat is on us. We just get used to seeing ourselves that way. By the way I am fat again at 210 probably 25%. next week I start again drug free.

che · « **Reply #45 on:** September 25, 2010, 04:23:39 PM »

Quote from: outby43 on September 25, 2010, 04:22:16 PM

I weighed 260 at 5'10" at one time then started training and dieting pretty hard. I went from 32% BF to +-16% depending on water and time of day I measured. My weight went down to the lowest of 175 and I still did not see abs, still had love handles. Not as bad but they were still there. I used to think I would look like an aids patient at a sub 200 weight but I was looking good but still fat. Then Mr. test enanthate came a knocking and I got to 200lbs at 13%. Still no abs...lol....but very fucking close. It's amazing how much fat is on us. We just get used to seeing ourselves that way. By the way I am fat again at 210 probably 25%. next week I start again drug free.

Exactly