it is very simple take pen and paper and copy this to your bed notes or notbook whatever you use in school now days,, very simple!
gym rat = test and anything else he can get for cheapest or for whereever in between clases or work for fun ,,
copetetive bb = living drugs breathing drugs and thinking drugs 24/7 including sacrificing a LOT ,, now the drugs are not only testosterona,,the main basic drugs for competetive bodybuildrer inorder to be sucessful or chance to be sucessful are as foloow: testosterona as base,, trenbolona ace,,equipona ,, and masterona all 4 all together all fuckin ways! yes offseason too,, now important to understand here something....
you can use as much of those drugs as you want and be the most dedicated bodybuilder in the world and you will still wont see 240lb at 5'10 at 7% why? because arnold didnt,,why didnt he? because he did not have constant synthetic gh use,,
that is when and what seperate the higher levelk beasts from you ,,the adding of gh into the mix i gave you ,,and then insulin inorder to completely ruin physiqe,, that is what heath is doing now in incresing rate and what jason already forgot how to do from doing itso much,,
this is it thats the idea,,phil can pull still ,,kai tried to take it into ron colman level but ron is the best bodybuilder ever lived and kai is not ron he is a dwarf too short to ever do serious damage as mr o ,,heath pull it because he listened to what jason told him and used his brain adding it right into his physiqe while kai rushed it ,,
neverthe less phil should neevr be mr o with that calvicles,,but he is smart fella and good pupil,,
in any case,,, this is bodybuilding 401 for you those are the final classes of bodybuilding for those who went through many trials and errors after about 4 -5 years of thoe errors,,they always get there but i just saved you 4-5 years since you will have a lot more trial and erros to do with gettign your estrogen levels low enough yet not too low,,thatss what you need to experience yourself by tiral and erros but the basisc should be the basics and dont let anyone bullcrap you ,, good luck
gh15 approved