What have you eaten today so far?

[The True Adonis]

So far one LARGE Piece of Oreo Cheesecake that I made the other day.  I have some Neopolitan and some Deep Dish Pizza that I made last night for later.  I tested two different types of Semolina Flour on them and am doing a taste comparison today.  Jezebelle said last night that she wanted to make a Lemon Tart or some Lemon Bars, so we may have to get to that as well. 

[lift 456]

So far one LARGE Piece of Oreo Cheesecake that I made the other day.  I have some Neopolitan and some Deep Dish Pizza that I made last night for later.  I tested two different types of Semolina Flour on them and am doing a taste comparison today.  Jezebelle said last night that she wanted to make a Lemon Tart or some Lemon Bars, so we may have to get to that as well. 

what is your cholesterol like, man?

[The True Adonis]

what is your cholesterol like, man?

Very low as you can see I do not have a protein centered diet.

[PJim]

Protein shake and a King Edward cigar

[Nails]

1 cup of oatmeal

[_bruce_]

4 coffees, 3 Schinkenbrots, 4 apples, 4 eggs

[The True Adonis]

Just had a Nutella Fluffernutter sandwich.  I have been working to prefect the Massachusettes State Sandwich and am stumped. 

[Nasty Nate]

Just had a Nutella Fluffernutter sandwich.  I have been working to prefect the Massachusettes State Sandwich and am stumped. 

I've never tried Nutella... what do you put on the sandwich?

[The True Adonis]

I've never tried Nutella... what do you put on the sandwich?

Well the traditional State sandwich of Massachusettes is made with Marsmallow Fluff, Peanut Butter (NEVER use the Oil nasty natural kind, get the real stuff that you had as a kid) on untoasted, thick white bread.

I have been having one everyday in order to improve it and frankly, they are HIGHLY addictive.  I have made them A Lot of different ways the past 2 weeks in an effort to get it Perfect.

Today I tried Nutella, Marshmallow Fluff and crushed some Pistachio`s on it.  Fried the bread in 2 tablespoons of butter and dusted it with Confectioners sugar.  It was REALLY good, but so far my French Toast FlufferNutter has been my favorite.


Anyways, check these links out and try the traditional one first.  You can`t help but love it!  Plus, its ZERO cholesterol, VERY healthy for you and wonderful on the environment.  

You are looking at around 500-550 calories per sandwich.  Use 32 grams of Peanut Butter and 24 grams of Marshmallow Fluff for an ideal ratio.  And spread each side seperately.

Also, ONLY use Marshmallow Fluff Brand from Lynn, Massachusettes.  You should be able to find it pretty easily.

http://www.marshmallowfluff.com/pages/fluffernutter.html

http://en.wikipedia.org/wiki/Fluffernutter

[Nasty Nate]

Well the traditional State sandwich of Massachusettes is made with Marsmallow Fluff, Peanut Butter (NEVER use the Oil nasty natural kind, get the real stuff that you had as a kid) on untoasted, thick white bread.

I have been having one everyday in order to improve it and frankly, they are HIGHLY addictive.  I have made them A Lot of different ways the past 2 weeks in an effort to get it Perfect.

Today I tried Nutella, Marshmallow Fluff and crushed some Pistachio`s on it.  Fried the bread in 2 tablespoons of butter and dusted it with Confectioners sugar.  It was REALLY good, but so far my French Toast FlufferNutter has been my favorite.


Anyways, check these links out and try the traditional one first.  You can`t help but love it!  Plus, its ZERO cholesterol, VERY healthy for you and wonderful on the environment.  

You are looking at around 500-550 calories per sandwich.  Use 32 grams of Peanut Butter and 24 grams of Marshmallow Fluff for an ideal ratio.  And spread each side seperately.

Also, ONLY use Marshmallow Fluff Brand from Lynn, Massachusettes.  You should be able to find it pretty easily.

http://www.marshmallowfluff.com/pages/fluffernutter.html

http://en.wikipedia.org/wiki/Fluffernutter

Thanks ill try it out,

[lesaucer]

Thanks ill try it out,

I miss your old avatar 

[Master Blaster]

So far one LARGE Piece of Oreo Cheesecake that I made the other day.  I have some Neopolitan and some Deep Dish Pizza that I made last night for later.  I tested two different types of Semolina Flour on them and am doing a taste comparison today.  Jezebelle said last night that she wanted to make a Lemon Tart or some Lemon Bars, so we may have to get to that as well. 

What kind of crust is on an oreo cheesecake? crumbled oreos? 

[The True Adonis]

What kind of crust is on an oreo cheesecake? crumbled oreos? 

Yeep and Butter.

[PJim]

TA what's your favourite type of meat?

[The True Adonis]

TA what's your favourite type of meat?

Pork, Beef, Poultry or "Speciality" meat?

[PJim]

Pork, Beef, Poultry or "Speciality" meat?

Just generally asking, what cut? I'm a lamb man myself

[The True Adonis]

Just generally asking, what cut? I'm a lamb man myself

Has to be Short Ribs (any style Flanken cut or English cut) or Ground Chuck (since I am addicted to Hamburgers and grinding meat blends) at the moment.

I absolutely love lamb but have to be careful when cooking it.  My dogs go fucking nuts.  Once the Maillard Reaction kicks in, lamb that is cooking releases the same smelling molecules as a Wet Animal or a Wet Dog has which makes them go bonkers.

For Poultry its Chicken Thighs and any part of Duck

For Speciality I like Ostrich and Wild Boar.

[unracked]

protein shake with oats/2 bananas
eggs/ww eng muffin
w/o
protein shake/2bananas
burgers/brown rice
shrimp w/yellow rice
casein shake

various vitamins

[PJim]

Has to be Short Ribs (any style Flanken cut or English cut) or Ground Chuck (since I am addicted to Hamburgers and grinding meat blends) at the moment.

I absolutely love lamb but have to be careful when cooking it.  My dogs go fucking nuts.  Once the Maillard Reaction kicks in, lamb that is cooking releases the same smelling molecules as a Wet Animal or a Wet Dog has which makes them go bonkers.

For Poultry its Chicken Thighs and any part of Duck

For Speciality I like Ostrich and Wild Boar.

Ha awesome! Thighs are cheap as chicken shit but are so much more versatile!

[Tapeworm]

Ha awesome! Thighs are cheap as chicken shit but are so much more versatile!

I like roasting 3 or 4 chickens whole on the weekend, then picking them apart once they've cooled a bit.  Bag it in sandwich sized ziplocks, freeze it, and it's always at the ready.

Dog gets the less attractive bits mixed with some biscuts and I save the carcasses for stock.

[Meso_z]

Woke up today took 10iu slin then had my usual morning meal/shake which consists of:
16 liquid egg whites, 1 cup oats, 2 bananas, 2 tbsp. natural peanut butter all in blender and drank... got this recipe from one of gh15's old posts
just now had 2 homemade burgers... each burger was 4oz. lean ground beef, ketchup, mayo, slice of cheese, on a bun.. drank 2 glasses regular coke with that
next meal will probably be same as meal 1 then go train... after workout ill take more slin and drink whey/carb powder
family dinner tonight and i think its gonna be chinese buffet... usually just stick to chicken balls, orange chicken, general tso chicken, fried wontons, probably rice
and i usually do whey for my last meal... i have a hard time to sleep if my stomach is full

pretty typical day... usually 4 whole food meals, 1 whey/carb powder drink, 1 fast food meal
 

looks like too many calories..