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Author Topic: After many years, it's my turn. Chime in on this one gh15 lol.  (Read 5656 times)
BobbyObrad
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« Reply #25 on: October 13, 2010, 01:22:51 AM »

Haha, no I mean doing heavy widowmakers after every single set of my leg workout.  I'm game with anything.  Trust me, there isn't a wigger bone in this body of mine and nor there ever will be  Grin ....just a word i've been using for years, more of a habbit then anything.  I work @ a gym, and have many pet peeves by the way people talk there, so I understand your standpoint "bro"  Grin  Tongue
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DK II
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« Reply #26 on: October 13, 2010, 01:28:40 AM »

Haha, no I mean doing heavy widowmakers after every single set of my leg workout.  I'm game with anything.  Trust me, there isn't a wigger bone in this body of mine and nor there ever will be  Grin ....just a word i've been using for years, more of a habbit then anything.  I work @ a gym, and have many pet peeves by the way people talk there, so I understand your standpoint "bro"  Grin  Tongue

Relax dude.

Just up your dosis, trenbolona, masterona, equipona, you know.
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BobbyObrad
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« Reply #27 on: October 13, 2010, 01:34:46 AM »

i'm just messin around bud....hahahaha and according to gh15 never come off right?  Good times, gotta love getbig.
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BobbyObrad
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« Reply #28 on: October 13, 2010, 01:37:25 AM »

actually only for 2 weeks if tired of pining...lol
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DK II
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« Reply #29 on: October 13, 2010, 01:42:42 AM »

actually only for 2 weeks if tired of pining...lol

be sure to have dianabol, sdrol anavar at hand
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pellius
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« Reply #30 on: October 13, 2010, 02:16:04 AM »

Relax dude.

Just up your dosis, trenbolona, masterona, equipona, you know.

You keep forgetting the testosterona. Remember what god said: no legit HG testosterona is like the band Journey without Steve Perry.

Every night you should say your prayers and read a passage from the gh15 bible and then inject 4ius red top HGH and you will have sweet dreams of banging americana whores.
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Captain Equipoise
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« Reply #31 on: October 13, 2010, 02:24:06 AM »

You should try some gear, would definetly help bring your weak bodyparts up.
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« Reply #32 on: October 13, 2010, 02:43:09 AM »

for a tall guy its always harder to make the legs look more massive. that doesnt mean he doesnt squat jackasses.
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Big Dicked Bob
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« Reply #33 on: October 13, 2010, 02:49:02 AM »

<a href="http://www.youtube.com/watch?v=t8E1a63NB2c" target="_blank">http://www.youtube.com/watch?v=t8E1a63NB2c</a>
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« Reply #34 on: October 13, 2010, 03:00:16 AM »

thats a test, deca, dbol body


brutal calves............mike matarazzo can rest confidently knowing this guy wont usurp his title anytime soon
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StanZoLOL
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« Reply #35 on: October 13, 2010, 03:34:11 AM »

thats a test, deca, dbol body

Yes.
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BobbyObrad
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« Reply #36 on: October 13, 2010, 10:48:24 AM »

Haha I agree fellas, I'm just as appalled about my calves as you are lol..all I can say is that I try my ass off to make them grow...I won't pull the Quincy Taylor excuse and say I'm 6'4 its harder...but let's just say if I was 5'8 I wouldn't have as bad of legs and calves. I think I'm gunna resort to cutting the pant legs off of my pants.  Tongue....I like the supplement predictions too. Any leg training advice send it my way, I'm always trying new things to see what works for me
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BobbyObrad
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« Reply #37 on: October 13, 2010, 10:50:09 AM »

You keep forgetting the testosterona. Remember what god said: no legit HG testosterona is like the band Journey without Steve Perry.

Every night you should say your prayers and read a passage from the gh15 bible and then inject 4ius red top HGH and you will have sweet dreams of banging americana whores.

Hahaha that's dead on
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dr.chimps
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« Reply #38 on: October 13, 2010, 11:00:22 AM »

Haha I agree fellas, I'm just as appalled about my calves as you are lol..all I can say is that I try my ass off to make them grow...I won't pull the Quincy Taylor excuse and say I'm 6'4 its harder...but let's just say if I was 5'8 I wouldn't have as bad of legs and calves. I think I'm gunna resort to cutting the pant legs off of my pants.  Tongue....I like the supplement predictions too. Any leg training advice send it my way, I'm always trying new things to see what works for me
Hmm. Try one-legged calve raises. For example, do as many as you can (with good form) on your right, then immediately switch to your left, etc. until you're down to alternating six reps, or so. Then, with the calves nicely exhausted, go do some two-legged stuff. Do this for a few months, and you'll either see a nice improvement, or it was just not meant to be.    

Add: Also try a second calve WO 3/4 days later just doing the one-legged stuff. That'll help get your reps up there.

Add Add: Check out this thread: http://www.getbig.com/boards/index.php?topic=156877.0

I think this our Pellius' thread. Some good points/hints/tips in here.
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BobbyObrad
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« Reply #39 on: October 13, 2010, 11:17:42 AM »

Hmm. Try one-legged calve raises. For example, do as many as you can (with good form) on your right, then immediately switch to your left, etc. until you're down to alternating six reps, or so. Then, with the calves nicely exhausted, go do some two-legged stuff. Do this for a few months, and you'll either see a nice improvement, or it was just not meant to be.   


Ok sweet, so just pre-exhaust type workout first? Ill give that a shot, thanks man. Like I said, at this point ill try anything. Lol, I really appreciate all your guys feedback and advice. Force them to grow. No more toothpicks  Cry Grin
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MAXX
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« Reply #40 on: October 13, 2010, 11:20:30 AM »

looks like a natty
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BobbyObrad
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« Reply #41 on: October 13, 2010, 11:45:40 AM »

 Wink Grin
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stuntmovie
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« Reply #42 on: October 13, 2010, 01:13:08 PM »

Bob, Great genetics and potential.

If you ever did decide to go full steam ahead, I would make a guesstimate that you could be within the top 10 - 20% of the world's top bodybuilders.

Strong statement but I think I'm pretty accurate.
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HTexan
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« Reply #43 on: October 13, 2010, 01:21:07 PM »

balance build man.
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A
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« Reply #44 on: October 13, 2010, 01:31:42 PM »

I think u are looking very good ... some imbalances but good overall .... keep it up bro
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wes
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« Reply #45 on: October 13, 2010, 01:38:28 PM »

Looking good dude,just keep plugging away and get on a good diet.

If you need help or advice,just shoot me a PM.
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« Reply #46 on: October 13, 2010, 02:03:45 PM »

Haha I agree fellas, I'm just as appalled about my calves as you are lol..all I can say is that I try my ass off to make them grow...I won't pull the Quincy Taylor excuse and say I'm 6'4 its harder...but let's just say if I was 5'8 I wouldn't have as bad of legs and calves. I think I'm gunna resort to cutting the pant legs off of my pants.  Tongue....I like the supplement predictions too. Any leg training advice send it my way, I'm always trying new things to see what works for me


its not your fault, you just have EXTREMELY high calves,

below the knee, even your bone structure is is very small.........tiny ankles as well


your never gonna have good calves, but its nothing your doing wrong ...........its just genetic
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dr.chimps
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« Reply #47 on: October 13, 2010, 02:08:21 PM »


its not your fault, you just have EXTREMELY high calves,

below the knee, even your bone structure is is very small.........tiny ankles as well

your never gonna have good calves, but its nothing your doing wrong ...........its just genetic
Hmm. I think there are few things he can do, tho. He'll probably never be in Vince Taylor's class - that's a given - but he can bring them up a bit in size, and they will look like he trains them, if he's given to vascularity.
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BobbyObrad
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« Reply #48 on: October 13, 2010, 02:51:37 PM »

Bob, Great genetics and potential.

If you ever did decide to go full steam ahead, I would make a guesstimate that you could be within the top 10 - 20% of the world's top bodybuilders.

Strong statement but I think I'm pretty accurate.

That really means a lot to me man, cause I'm giving it everything I got. I think I just lack the guidence to get me to the next level, but I'm gunna still train harder and harder. It would be a dream of mine to go somewhere with it. I will take any advice I can get and positive feedback is always awesome  Grin thanks again bro!
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BobbyObrad
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« Reply #49 on: October 13, 2010, 02:53:04 PM »

balance build man.

Thanks man, its appreciated!  Cool
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