Haha I agree fellas, I'm just as appalled about my calves as you are lol..all I can say is that I try my ass off to make them grow...I won't pull the Quincy Taylor excuse and say I'm 6'4 its harder...but let's just say if I was 5'8 I wouldn't have as bad of legs and calves. I think I'm gunna resort to cutting the pant legs off of my pants. ....I like the supplement predictions too. Any leg training advice send it my way, I'm always trying new things to see what works for me
Hmm. Try one-legged calve raises. For example, do as many as you can (with good form) on your right, then immediately switch to your left, etc. until you're down to alternating six reps, or so. Then, with the calves nicely exhausted, go do some two-legged stuff. Do this for a few months, and you'll either see a nice improvement, or it was just not meant to be.
Add: Also try a second calve WO 3/4 days later just doing the one-legged stuff. That'll help get your reps up there.
Add Add: Check out this thread:
http://www.getbig.com/boards/index.php?topic=156877.0I think this our Pellius' thread. Some good points/hints/tips in here.