I'm repping 100 Kgs x 20 for squats but can only manage 1 rep on 130 Kgs.
The internet tells me I should be lifting a lot more for my max effort- and an increase on the bar of 30 Kilos for the sacrifice of 19 reps looks ridiculous.
Am I training wrong, not built for 1 rep efforts, delusional or a combination of all 3?
I usually train in the 10-20 rep range. All advice will be considered.