
Cause you're huge like Dorian, right TBombz?
Do more exercises and you'll grow.
nah man, i go by what works for me, not what others say works for them. i used to always train with multiple exercises, going to failure all the time, trying to "work as hard as possible". but it never got me much in the way of results. now i focus on one exercise, properly warm up, go heavy for a few sets untill im unable to use the heavy weight with proper form for desired reps, and im done. im stronger every workout when i train this way, and growing better than ever.