Good point about the possible health issues, but I'm convinced that GENETICS PLAY A HUGE ROLE with regards to health. My great grandmother, God rest her soul, lived to be 96 years old, and she had a terrible diet. Fatty, greasy food, a half a gallon of ice cream per day, did ZERO exercise, and had a full and healthy 96 years. Lived on her own after my grandfather died, which happened when she was 62. Also, they was a thread someone posted about a nutrition professor who dropped 20 some pounds on a shit "diet" and he also lost a pound or 2 or muscle, and his health markers greatly improved. Now that shocked the shit out of me, basically the fact that his health markers improved. BTW, I just fucked up my stationary bike, so now I either gotta pay to get it fixed, or just start running.