Allright wave, my non-healthy diet had ZERO vegtables and ZERO fruits. I basically had my standard breakfast of coffee and cheese. And my other meals were pizzas, cheeseburgers, french fries. Then for my healthy diet I still had the same breakfast, but I eliminated pizzas, cheeseburgers, and french fries, and I replaced them with chicken breasts, protein shakes, and fresh fruits and vegtables. So you tell me, was my second diet "healthier"?