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Author Topic: peanutbutter and fruitjuices alone seem to work best for am workout  (Read 16170 times)

Marty Champions

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #25 on: January 21, 2011, 07:58:06 AM »
Quote from: Mr Nobody on January 21, 2011, 07:55:25 AM
Yes but if you are talking health its a whole different ballgame.

yes if animal fats really produced superior energy then we'd be eating a stick of butter a day
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No Patience

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #26 on: January 21, 2011, 07:59:25 AM »
Quote from: Mr Nobody on January 21, 2011, 07:55:25 AM
Yes but if you are talking health its a whole different ballgame.

ding ding ding....i eat tons of carbs before bed even on non workout days...i stay in a deficit and have my
protein requirements met, so what the fuck does it matter

i always feel better when i eat more natural foods, but the weight loss doesn't even vary slightly from eating
shitty and being in a deficit
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dj181

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #27 on: January 21, 2011, 08:04:52 AM »
Hey No Patience, what do you consider to be one's protein requirements? And to Falcon, saturated fat raises test levels and allows one to keep and maintain strength on a calorie deficent diet. So son, but you won't lose weight unless you cut cals.
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Marty Champions

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #28 on: January 21, 2011, 08:17:38 AM »
Quote from: dj181 on January 21, 2011, 08:04:52 AM
Hey No Patience, what do you consider to be one's protein requirements? And to Falcon, saturated fat raises test levels and allows one to keep and maintain strength on a calorie deficent diet. So son, but you won't lose weight unless you cut cals.

everything can raise test levels even extra calories bro or an extra pushup raises it .5% theoretically...if you really think butter is a sole way of increasing test then be my guest have a stick
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Marty Champions

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #29 on: January 21, 2011, 08:29:39 AM »
you have a much better chance of growing big and as lean as possible with no deficit and low or no animal fats but high plant fats that have natural protien/buffering agents that help with assimilation like peanutbutter. YOUR PEANUTBUTTER AND NUTS HAVE THE HIGHEST CONCENTRATION OF NITRIC OXIDE IMPROVING BLOOD FLOW ANIMAL FATS AND VEGETABLE/CANOLA OILS DO NOT HAVE THE NITRIC OXIDE EFFECT THIS IS KEYY!!!!!!
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Mr Nobody

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #30 on: January 21, 2011, 08:34:19 AM »
I need to make some cornbread.
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The Showstoppa

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #31 on: January 21, 2011, 08:36:14 AM »
Quote from: Mr Nobody on January 21, 2011, 08:34:19 AM
I need to make some cornbread.

And chicken...
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newmom

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #32 on: January 21, 2011, 08:42:34 AM »
Quote from: Mr Nobody on January 21, 2011, 08:34:19 AM
I need to make some cornbread.

 :-X :-X :-X the only type of bread I absolutely find revolting
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Mr Nobody

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #33 on: January 21, 2011, 08:44:31 AM »
Quote from: newmom on January 21, 2011, 08:42:34 AM
:-X :-X :-X the only type of bread I
Send me some yeast rolls then.  8)
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The Showstoppa

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #34 on: January 21, 2011, 09:10:29 AM »
Quote from: newmom on January 21, 2011, 08:42:34 AM
:-X :-X :-X the only type of bread I absolutely find revolting

you haven't had my mom's..... ;D  Yankees making cornbread....  ::)
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Doug_Steele

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #35 on: January 21, 2011, 09:12:55 AM »
Quote from: The Showstoppa on January 21, 2011, 09:10:29 AM
you haven't had my mom's..... ;D  Yankees making cornbread....  ::)



 :D
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Mr Nobody

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #36 on: January 21, 2011, 09:16:11 AM »
Quote from: Doug_Steele on January 21, 2011, 09:12:55 AM


 :D
Clemson cheerleaders eat junk food and shit everyday but are still hot what is the secret?
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Doug_Steele

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #37 on: January 21, 2011, 09:19:29 AM »
Quote from: Mr Nobody on January 21, 2011, 09:16:11 AM
Clemson cheerleaders eat junk food and shit everyday but are still hot what is the secret?

That is the Clemson and UNC game.  8)


 
:D

A Epic Lean Hoe
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Mr Nobody

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #38 on: January 21, 2011, 09:22:28 AM »
Quote from: Doug_Steele on January 21, 2011, 09:19:29 AM
That is the Clemson and UNC game.  8)


 
:D

A Epic Lean Hoe

I assume there are some good memories right there Doug.
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Doug_Steele

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #39 on: January 21, 2011, 09:24:39 AM »
Quote from: Mr Nobody on January 21, 2011, 09:22:28 AM
I assume there are some good memories right there Doug.

Yes! The Falcon's teachings are working for many people.  8) I wanna ask him why i am always tired??  ??? ??? I sleep 3-4 hours per night.  :-\ :-\
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Go 4 It

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #40 on: January 21, 2011, 09:26:43 AM »
Sup Falcon!! I agree on the pancakes, I ate them every morning for the last 9 months on the cruiseship..they have different kinds every morning (blueberry, bananna nut, chocolate) can't start my morning without them!
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newmom

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #41 on: January 21, 2011, 09:27:08 AM »
Quote from: Mr Nobody on January 21, 2011, 09:16:11 AM
Clemson cheerleaders eat junk food and shit everyday but are still hot what is the secret?

toothbrush and toilet :-X
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newmom

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #42 on: January 21, 2011, 09:28:14 AM »
Quote from: The Showstoppa on January 21, 2011, 09:10:29 AM
you haven't had my mom's..... ;D  Yankees making cornbread....  ::)

um show, when I moved east, I drove through some of the hickest of towns and some great pretty southerntowns, and I tried it a few times and I just didn't like it
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Doug_Steele

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #43 on: January 21, 2011, 09:28:53 AM »
Quote from: newmom on January 21, 2011, 09:27:08 AM
toothbrush and toilet :-X

No, no, no... They are very smart, articulate and intelligent young women.  ;)
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newmom

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #44 on: January 21, 2011, 09:29:45 AM »
Quote from: Doug_Steele on January 21, 2011, 09:28:53 AM
No, no, no... They are very smart, articulate and intelligent young women.  ;)

doesn't mean they don't yak up a meal after they eat
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The Showstoppa

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #45 on: January 21, 2011, 09:36:58 AM »
Quote from: newmom on January 21, 2011, 09:28:14 AM
um show, when I moved east, I drove through some of the hickest of towns and some great pretty southerntowns, and I tried it a few times and I just didn't like it

Most likely restaurant stuff....plus it needs to be "sweet" cornbread.....the other is kinda dry and blah, unless you add a ton of butter.
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newmom

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #46 on: January 21, 2011, 09:38:00 AM »
Quote from: The Showstoppa on January 21, 2011, 09:36:58 AM
Most likely restaurant stuff....plus it needs to be "sweet" cornbread.....the other is kinda dry and blah, unless you add a ton of butter.

yea it was plain and I drowned that in butter...

However, I ate some of the best countryfried steak, waffles and pancakes of my life down there
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The Showstoppa

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #47 on: January 21, 2011, 09:39:41 AM »
Quote from: newmom on January 21, 2011, 09:38:00 AM
yea it was plain and I drowned that in butter...

However, I ate some of the best countryfried steak, waffles and pancakes of my life down there

If it can be fried, it will be eaten in the south....  man oh man when I was overseas did I miss some fried chicken, potato salad, etc... (insert racist joke here....)  ;D
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newmom

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #48 on: January 21, 2011, 09:40:45 AM »
actually meant chicken fried steak.

Oh and grits, yummmmmm
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Doug_Steele

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Re: peanutbutter and fruitjuices alone seem to work best for am workout
« Reply #49 on: January 21, 2011, 09:41:33 AM »
Quote from: newmom on January 21, 2011, 09:29:45 AM
doesn't mean they don't yak up a meal after they eat


 :'( :'(
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