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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Training Q&A (Moderators: INSOMNIA, wes, chaos, NaturalWonder83) > in a rut
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Author Topic: in a rut  (Read 3310 times)
Cavalier22
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« Reply #25 on: November 17, 2005, 10:08:48 AM »
damn taht is depressing
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Bear03
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back in the swing of things


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« Reply #26 on: November 17, 2005, 11:11:36 AM »
I agree with buffbodz.  Get your shit together first.  Once you start back up, research a good supplement program involving glutamine, creatine, arginine (the amino acid, NOT the overpriced AAKG supplements) and BCAAs.  At that point, avoid training, and hit legs.  Even though you're tall.

buffbodz....your kids are still sick?  and your wife is still on the rag?  are you cursed by god?
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:-)
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