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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Training Q&A > Training Logs and Info (Moderators: Ron, wes, NaturalWonder83) > hit log
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Author Topic: hit log  (Read 826 times)
slaver
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« on: March 30, 2011, 08:17:06 PM »
1 set nautilus chest back leg press
feel great
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dj181
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« Reply #1 on: April 02, 2011, 03:46:43 PM »
So you just did 3 compound moves? 1 for push, 1 for pull, and 1 for legs, yes? I just started a dip and dead cycle. Push it hard ma man, and strive to make progress and get stronger every single workout, coz I sure as hell am gonna do the same Cool
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dj181
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« Reply #2 on: April 09, 2011, 03:37:46 AM »
Any updates dude?
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obtuse_waiter
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« Reply #3 on: June 11, 2011, 05:15:58 AM »
didnt do shit
will go in morning
been working ass off getn fat but makign 85 hour
u?
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dj181
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« Reply #4 on: June 11, 2011, 05:36:18 AM »
Quote from: obtuse_waiter on June 11, 2011, 05:15:58 AM
didnt do shit
will go in morning
been working ass off getn fat but makign 85 hour
u?

Arms are up a half inch over a 4 week period using the following split:

Day 1: Bis

Day 2: Tris

Day 3: Delts
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heycomedy
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« Reply #5 on: August 05, 2011, 07:20:02 PM »
any more progress?
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capitalism baby!
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