Lee Priest - I beleive his claims!

[Cleanest Natural]

it's not about the weight, it's the specific look you have...roundness of delts, thickness of chest, detail and pump at the same time etc...then again i must admit on that front double bi pic you really look like shit...older pic to mislead getbiggers, perhaps?

[asbrus]

it's not about the weight, it's the specific look you have...roundness of delts, thickness of chest, detail and pump at the same time etc...then again i must admit on that front double bi pic you really look like shit...older pic to mislead getbiggers, perhaps?

N0PE IT'S THE SAME PIC TAKEN A WEEK AG0 WITH THE TANKT0P. I T0LD Y0U PICS CREATE ILLUSI0N. N0 I D0N'T L00K LIKES SHIT I JUST SUCK AT THAT P0SE. THE PUMP IS 5 MINUTES AFTER A W0RK0UT AND MY DELTS ARE VERY GENETICALLY GIFTED FR0M A Y0UNG AGE. THE R0UNDNESS IS GENETICS. N0T EVERY0NE HAS THE SAME SHAPE AND MUSCLE BELLIES.

http://imagecdn.bodybuilding.com/img/user_images/growable/2011/03/01/22666121/gallerypic/17MXyOLLzsXF4Y9KwMwJU7qFPB9XO1930.jpeg

IT WAS TAKEN THE SAME TIME AS THIS. Y0U HAVE N0 IDEA H0W MUCH BIGGER I L00K RIGHT AFTER A W0RK0UT UNDER G00D LIGHTING.


https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12d21fbfdd83e4bf&attid=0.1&disp=inline&zw ME AT 150 L00K. I WAS ALREADY BIG AND LEAN. THE R0UNDNESS Y0U CAN ALREADY SEE IN THE SH0ULDERS. I'LL SEE IF I HAVE M0RE PICS 0F ME AT 150 S0 Y0U CAN SEE.


jUST T0 SH0W Y0U H0W GENETICS RUNS IN MY FAMILY IN THE SH0ULDERS L00K AT MY BR0THER. HE'S A 143 LBS 5 9 W0RKS 0UT A LITTLE. L00K AT HIS SH0ULDER AT HIs WEIGHT.

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12d4e159b7d48e45&attid=0.1&disp=inline&realattid=f_gi4n5vgo0&zw

[Cleanest Natural]

 

[BikiniSlut]

So where's the vid of Assbruise oiling himself up? It's been over 8 hours since this thread began.

Get on it.

[theworm]

he is fishing for something, but will unlikely find it at getbig...

go troll elsewhere assbruiser!

[asbrus]

he is fishing for something, but will unlikely find it at getbig...

go troll elsewhere assbruiser!

I EXPECTED F0R EVERY0NE T0 D0UBT ME. THE REAS0N I CAME IN AND P0STED MY PICS WAS T0 SEE IF PE0PLE WILL THINK I'M NATURAL 0R JUICED. I KN0W I'M VERY RARE GENETICALLY AND I'M N0T SURE WHETHER I WANT T0 PURSUE THE NEXT STEP. I KN0W I HAVE A GIFT IN TERMS 0F RESP0NDING T0 TRAINING AND MUSCLE SHAPE S0 I'M C0NTEMPLATING 0N USING IT FURTHER 0R N0T. THE DRUGS SCARE ME H0NESTLY. IF Y0U'R D0UBTING ME AGAIN, REMEMBER MY STATS 5 11 183-185. IT'S N0T LIKE I'M 200 LBS WITH 8 PERCENT. MY SH0ULDER THICKNESS IS PURE GENETICS AND MY MUSCLE SHAPE AS I HAVE A RARE HERITAGE MIX. MY DAD IS WIDE WITH HUGE SH0ULDERS AND S0 IS MY BR0THER T00. MY TRAINING IS ALS0 SP0T 0N AS I KN0W EXACTLY WHAT T0 D0 T0 RESP0ND VERY WELL. I WASN'T B0RN IN THIS C0UNTRY. I HIT EACH MUSCLE GR0UP TWICE A WEEK WITH 2 EXERCISES AB0UT 3-4 SETS. THIS TYPE 0F TRAINING HAS ALL0WED ME T0 KEEP MY MUSCLES FULL. AS A NATURAL I MADE N0 GAINS 0N 0NCE A WEEK TRAINING. I JUST FLATTENED 0UT LIKE THE AB0VE GUY AT 5 11 183. TWICE A WEEK GAVE ME AN ILLUSI0N THAT I AM N0T NATURAL AND FULLER MUSCLES BESIDES GENETICS. MY SH0ULDERS ARE EXTREMLY STR0NG. AT MY STR0NGEST P0INT I WAS MILITARY PRESSING 185 F0R REPS SEATED AND 95 LBS DUMBELLS F0R 8 REPS SEATED. MY BR0THER AT 143 CAN SH0ULDER PERSS 50 LB dumbells F0R 12 REPS STANDING. IT'S GENETICS IN THE SH0ULDER DEPARTMENT. F0R M CHEST I D0 BENCH PRESS AND INCLINE DUMBELL PRESS. F0R SH0ULDERS I D0 DUMBELL PRESS. I ST0PPED TRAINING MY LEGS SERI0USLY BUT IN THE PAST I W0ULD JUST D0 LEG PRESS. I'LL P0ST A PIC 0F MY LEGS. F0R BACK I JUST D0 R0WS AND MACHINE R0WS. S0 I HAVEN'T STARTED T0 EVEN D0 DEADLIFTS YET 0R HEAVY SQUATS AS I KN0W I CAN PUT S0ME M0RE MUSCLE 0N. REGARDING ARMS I DID DUMBELL CURLS BEF0RE AND BARBELL. THE HIGHEST I WENT WAS 90LB BARBELL CURLS AND 30 LB DUMBELL CURLS. ANYTHING 0VER JUST DIDN'T HIT THE MUSCLE WELL. F0R TRICEPS I JUST D0 PUSHD0WNS. I ST0PPED W0RKING MY ARMS AND STARTED T0 JUST F0CUS 0N MY CHEST. THE PICS IN THE BATHR00M WAS WHEN I DIDN'T W0RK MY ARMS 0R SH0ULDERS 0R LEGS. I JUST W0RKED BACK AND CHEST T0 BRING UP MY CHEST THICKENSS AS IT WAS LACKING. GH15 I REMEMBER Y0U SAID 5 11 198 IS THE LIMIT AT 8 PERCENT. N0W Y0U'RE SAYING 0THERWISE?

[asbrus]

ME 1.5 YEARS 0F TRAINING https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1da5408c52b8a&attid=0.1&disp=inline&realattid=f_gm2l6o340&zw

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1da5408c52b8a&attid=0.2&disp=inline&realattid=f_gm2l6qfc1&zw
2 YEARS 0F TRAINING. Y0U CAN SEE MY CHEST IS LACKING HERE BUT MY SH0ULDERS AND TRAPS ARE A LITTLE BIGGER BECAUSE I'VE BEEN W0RKING THEM AT THIS TIME M0RE SER0USLY AND NEGLECTING MY CHEST.

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1da5408c52b8a&attid=0.3&disp=inline&realattid=f_gm2l6tuj2&zw
2 YEARS 0F TRAINING. ALS0 ME BEF0RE A TAN HENCE THE 0ILY SKIN Y0U GUYS TALK AB0UT IT ESPECIALLY UNDER LIGHTING IN MY BATHR00M IT SH0WS.

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1da5408c52b8a&attid=0.4&disp=inline&realattid=f_gm2l6zy03&zw
1 YEAR 0F TRAINING I AM AB0UT 165 HERE.

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1da5408c52b8a&attid=0.5&disp=inline&realattid=f_gm2l72an4&zw
7M0NTHS AG0 HIKING

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1da5408c52b8a&attid=0.6&disp=inline&realattid=f_gm2l7b725&zw

7 M0NTHS AG0 AGAIN

LET ME KN0W IF Y0U GUYS CAN SEE THE PICS 0R N0T.

[asbrus]

JUST T0 SH0W Y0U AN EXAMPLE 0F GENETICS IN THE FAMILY. MY BR0THER AT 143-145 AT 5 9. WE ALL L00K MUCH BIGGER THAN 0UR WEIGHT AB0UT 15 LBS BIGGER NATURALLY S0ME PICS.

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1db3f05b9174e&attid=0.1&disp=inline&realattid=f_gm1n7wyw0&zw

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1db3f05b9174e&attid=0.2&disp=inline&realattid=f_gm1n8j5e1&zw

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1db3f05b9174e&attid=0.3&disp=inline&realattid=f_gm1n8vor2&zw


https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1db3f05b9174e&attid=0.4&disp=inline&realattid=f_gm1n99eq3&zw

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1db3f05b9174e&attid=0.5&disp=inline&realattid=f_gm1n9iii4&zw

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1db3f05b9174e&attid=0.5&disp=inline&realattid=f_gm1n9iii4&zw

https://mail.google.com/mail/?ui=2&ik=94b411114e&view=att&th=12f1db7454da87c8&attid=0.1&disp=inline&realattid=f_gm1nesh00&zw

N0TICE THE TRAPS AND SH0ULDERS AND WIDTH. IT'S PURE GENETICS. IT RUNS IN THE FAMILY. THE ACNE IS GENETIC T00. WE HAVE IT 0N 0UR BACK AND SH0ULDERS. WE TEND T0 GET IT FR0M CERTAIN F00D AND WHEN WE START TRAINING SERI0USLY.

[DK II]

Can you please give us your username and password to your mail account so that we can see the pics?

[asbrus]

Can you please give us your username and password to your mail account so that we can see the pics?

0H Y0U CAN'T SEE THE PICS? 0KAY I'LL P0ST THEM AGAIN LATER F0R ALL T0 SEE.

[The Abdominal Snoman]

I EXPECTED F0R EVERY0NE T0 D0UBT ME. THE REAS0N I CAME IN AND P0STED MY PICS WAS T0 SEE IF PE0PLE WILL THINK I'M NATURAL 0R JUICED. I KN0W I'M VERY RARE GENETICALLY AND I'M N0T SURE WHETHER I WANT T0 PURSUE THE NEXT STEP. I KN0W I HAVE A GIFT IN TERMS 0F RESP0NDING T0 TRAINING AND MUSCLE SHAPE S0 I'M C0NTEMPLATING 0N USING IT FURTHER 0R N0T. THE DRUGS SCARE ME H0NESTLY. IF Y0U'R D0UBTING ME AGAIN, REMEMBER MY STATS 5 11 183-185. IT'S N0T LIKE I'M 200 LBS WITH 8 PERCENT. MY SH0ULDER THICKNESS IS PURE GENETICS AND MY MUSCLE SHAPE AS I HAVE A RARE HERITAGE MIX. MY DAD IS WIDE WITH HUGE SH0ULDERS AND S0 IS MY BR0THER T00. MY TRAINING IS ALS0 SP0T 0N AS I KN0W EXACTLY WHAT T0 D0 T0 RESP0ND VERY WELL. I WASN'T B0RN IN THIS C0UNTRY. I HIT EACH MUSCLE GR0UP TWICE A WEEK WITH 2 EXERCISES AB0UT 3-4 SETS. THIS TYPE 0F TRAINING HAS ALL0WED ME T0 KEEP MY MUSCLES FULL. AS A NATURAL I MADE N0 GAINS 0N 0NCE A WEEK TRAINING. I JUST FLATTENED 0UT LIKE THE AB0VE GUY AT 5 11 183. TWICE A WEEK GAVE ME AN ILLUSI0N THAT I AM N0T NATURAL AND FULLER MUSCLES BESIDES GENETICS. MY SH0ULDERS ARE EXTREMLY STR0NG. AT MY STR0NGEST P0INT I WAS MILITARY PRESSING 185 F0R REPS SEATED AND 95 LBS DUMBELLS F0R 8 REPS SEATED. MY BR0THER AT 143 CAN SH0ULDER PERSS 50 LB dumbells F0R 12 REPS STANDING. IT'S GENETICS IN THE SH0ULDER DEPARTMENT. F0R M CHEST I D0 BENCH PRESS AND INCLINE DUMBELL PRESS. F0R SH0ULDERS I D0 DUMBELL PRESS. I ST0PPED TRAINING MY LEGS SERI0USLY BUT IN THE PAST I W0ULD JUST D0 LEG PRESS. I'LL P0ST A PIC 0F MY LEGS. F0R BACK I JUST D0 R0WS AND MACHINE R0WS. S0 I HAVEN'T STARTED T0 EVEN D0 DEADLIFTS YET 0R HEAVY SQUATS AS I KN0W I CAN PUT S0ME M0RE MUSCLE 0N. REGARDING ARMS I DID DUMBELL CURLS BEF0RE AND BARBELL. THE HIGHEST I WENT WAS 90LB BARBELL CURLS AND 30 LB DUMBELL CURLS. ANYTHING 0VER JUST DIDN'T HIT THE MUSCLE WELL. F0R TRICEPS I JUST D0 PUSHD0WNS. I ST0PPED W0RKING MY ARMS AND STARTED T0 JUST F0CUS 0N MY CHEST. THE PICS IN THE BATHR00M WAS WHEN I DIDN'T W0RK MY ARMS 0R SH0ULDERS 0R LEGS. I JUST W0RKED BACK AND CHEST T0 BRING UP MY CHEST THICKENSS AS IT WAS LACKING. GH15 I REMEMBER Y0U SAID 5 11 198 IS THE LIMIT AT 8 PERCENT. N0W Y0U'RE SAYING 0THERWISE?

[ Invalid YouTube link ]

[MadCroc29]

If you break out naturally doubtful you'll babble to handle high amounts of hormones without sides, that is what's different about pros their bodies ability to handle all the drugs

[asbrus]

If you break out naturally doubtful you'll babble to handle high amounts of hormones without sides, that is what's different about pros their bodies ability to handle all the drugs

I'M SURE PR0S BREAK 0UT T00. IT'S C0MING T0 A HALT F0R ME AS I GET 0LDER ACTUALLY. I THINK IT HAS T0 D0 WIT PUBERTY. THIS IS AN0THER REAS0N WHY I MADE SUCH DRAMATIC GAINS. I STARTED LIFTING DURING MY GR0WING YEARS.

[theworm]

oh brother....


who cares!!


good for you if not juiced, AND STOP TYPING IN CAPS, ONLY GH15 IS ALLOWED TO DO THIS!!

[asbrus]

it's not about the weight, it's the specific look you have...roundness of delts, thickness of chest, detail and pump at the same time etc...then again i must admit on that front double bi pic you really look like shit...older pic to mislead getbiggers, perhaps?

THE L00K D0SEN'T CHANGE WITH R0IDS. MUSCLE SHAPE STAYS THE SAME WHETHER Y0U JUICE 0R N0T. TAKING R0IDS D0SEN'T MAKE Y0UR DELTS M0RE R0UND. I KN0W GUYS WH0 TAKE R0IDS AND THEIR DELTS STILL ARE FLAT. IT'S GENETICS. MY CHEST HAS NEVER BEEN WIDE BUT IT'S THICK AND I ALWAYS HAD R0UND DELTS.

[DK II]

THE L00K D0SEN'T CHANGE WITH R0IDS. MUSCLE SHAPE STAYS THE SAME WHETHER Y0U JUICE 0R N0T. TAKING R0IDS D0SEN'T MAKE Y0UR DELTS M0RE R0UND. I KN0W GUYS WH0 TAKE R0IDS AND THEIR DELTS STILL ARE FLAT. IT'S GENETICS. MY CHEST HAS NEVER BEEN WIDE BUT IT'S THICK AND I ALWAYS HAD R0UND DELTS.

LOL, you're a fuckign tool.

[asbrus]

LOL, you're a fuckign tool.

VERY CREATIVE. 

[DK II]

VERY CREATIVE. 

As creative as lying about roid use and roid results... 

[asbrus]

As creative as lying about roid use and roid results...  

I NEVER T0UCHED R0IDS IN MY LIFE. 5 11 183. JUST BECAUSE Y0U D0N'T HAVE MY GENETICS 0R RESP0NSE T0 TRAINING. I P0STED MY PICS AT 17 AND Y0U CAN SEE MY DELTS HAVE ALWAYS BEEN BIG AND R0UND. EVERY0NE IN MY FAMILY HAS BIG THICK R0UND DELTS. G0ING FR0M 150 AT 17 T0 183 IN 3.5 YEARS D0SEN'T REQUIRE R0IDS.

[DK II]

I NEVER T0UCHED R0IDS IN MY LIFE. 5 11 183. JUST BECAUSE Y0U D0N'T HAVE MY GENETICS 0R RESP0NSE T0 TRAINING. I P0STED MY PICS AT 17 AND Y0U CAN SEE MY DELTS HAVE ALWAYS BEEN BIG AND R0UND. EVERY0NE IN MY FAMILY HAS BIG THICK R0UND DELTS. G0ING FR0M 150 AT 17 T0 183 IN 3.5 YEARS D0SEN'T REQUIRE R0IDS.

How about "Prohormones"....

Superdrol, M1T, Halodrol.... 

Sure you don't use these supplements on a daily basis?

[asbrus]

How about "Prohormones"....

Superdrol, M1T, Halodrol....  

Sure you don't use these supplements on a daily basis?

N0PE I HAVE N0 IDEA WHAT THEY ARE EVEN.  THE REAS0N I GET ACCUSED 0F JUICING IS BECAUES 0F MY EXTREME THICKNESS IN MY DELTS AND TRAPS WHICH IS AN AN0M0LY. THEY ARE MY BEST B0DY PART. MY CHEST WAS N0T THICK BEF0RE UNTIL I STARTED D0ING HEAVY BENCHING. IT IS A VERY RARE GENETIC TRAIT. MY SH0ULDERS I MEAN. EVEN WHEN I WAS 150 AND NEVER T0UCHED A WEIGHT PE0PLE W0ULD TELL ME I HAVE HUGE SH0ULDERS.  F0R MY CHEST, I WAS D0ING HAMMERS 4 PLATES AND STILL MY CHEST WAS FLAT. THE MINUTE I STARTED T0 INCREASE THE WEIGHT 0N MY BENCH WITH G00D F0RM MY  CHEST BAL00NED UP. I'M CURRENTLY D0ING 260 F0R 5 FULL REPS. THEN I D0 INCLINE DUMBELL press. I APPLY PR0GRESSIVE 0VERL0AD 0N ALL MY MUSCLE GR0UPS AND STAY AWAY FR0M SUPER SETS 0R ANYTHING FANCY. 0NCE Y0U GET THE BASICS EVERYTHING GR0WS. THE KEY IS T0 KEEP INCREASING THE WEIGHT WITH G00D F0RM. L00K MAN IF I WAS 200LBS Y0U CAN SAY I WAS TAKING R0IDS. I D0N'T KN0W IF I CAN GET THAT BIG NATURALLY. BUT 5 11 183 Y0U G0TTA GIVE ME PR0PS 0N GENETICS. Y0U CAN BE SKEPTICAL SURE BUT D0N'T RULE IT 0UT BECAUSE 0F MY SH0ULDER THICKNESS. I'M N0T PULLING A SKIP LAC0UR HERE WEIGHING 220 LBS CLAIMING NATURAL. I'M CLAIMING NATURAL WITH NATURAL STATS. EXCEPT VERY RARE SH0ULDER THICKNESS TRAITS. L0L H0NESTLY, THE 0NLY H0RM0NES I MAY BE GETTING IS FR0M WH0LE MILK. I DRINK 2-3 CUPS A DAY 0F WH0LE MILK. I READ THAT THEY INJECT THE C0WS WITH H0RM0NES BUT I D0N'T KN0W WHAT EFFECT THAT HAS 0N THE B0DY. I READ 0F ARTICLES AB0UT LITTLE GIRLS GETTING BREASTS AT THE AGE 0F 6 DUE T0 H0RM0NES IN MILK.

http://www.huffingtonpost.com/john-robbins/female-infants-growing-br_b_676402.html

I KN0W IT'S IN CHINA BUT I'M SKPETICAL WHETHER SUCH PRACTICES ARE N0T D0NE IN THE U.S. AFTER ALL, FEMALES ARE G0ING THR0UGH PUBERTY MUCH QUICKER N0WAWADAYS.

FR0M THE ARTICLE. Along with China, the U.S. is today one of the few countries in the world that still allows bovine growth hormones to be injected into dairy cows. Though banned in Canada, Japan, Australia, New Zealand and most of Europe, the use of these hormones in U.S. dairy is not only legal, it's routine in all 50 states.

[asbrus]

oh brother....


who cares!!


good for you if not juiced, AND STOP TYPING IN CAPS, ONLY GH15 IS ALLOWED TO DO THIS!!

THANKS. AGAIN THE PICS I P0STED GIVE ME A L0T 0F JUSITCE. IT'S 5 MINUTES AFTER A W0RK0UT. I LIVE 2 MINUTES AWAY FR0M THE GYM. IT WAS TAKEN DURING THE DAY. MY BATHR00M LIGHTING WAS PERFECT. Y0U TAKE THAT WITH THAT FACT I TRAINED DELTS 0N THE SAME DAY IT CREATES AN ILLUSI0N 0F ME BEING MUCH BIGGER THAN I AM. MY BR0THER IS AN EXPERT AT TAKING PICS WITH G00D LIGHTING. REGARDLESS I STILL HAVE RARE DELTS. I'M RUSSIAN EASTERN EUR0PEAN MIX.

[gh15]

THANKS. AGAIN THE PICS I P0STED GIVE ME A L0T 0F JUSITCE. IT'S 5 MINUTES AFTER A W0RK0UT. I LIVE 2 MINUTES AWAY FR0M THE GYM. IT WAS TAKEN DURING THE DAY. MY BATHR00M LIGHTING WAS PERFECT. Y0U TAKE THAT WITH THAT FACT I TRAINED DELTS 0N THE SAME DAY IT CREATES AN ILLUSI0N 0F ME BEING MUCH BIGGER THAN I AM. MY BR0THER IS AN EXPERT AT TAKING PICS WITH G00D LIGHTING. REGARDLESS I STILL HAVE RARE DELTS. I'M RUSSIAN EASTERN EUR0PEAN MIX.

get on hormones then ,,3-6 months you will knwo if you are pro material,,if this is truly natural which again i do not think so but if! this is it because not too many wil come and argue about something like this over and over so i tend to feel for you,,but if this is true natural then you have potential to win the usa ofcourse wheels shoudl match and if not bring them up,,

in any way,,get on hormones,,

very simple

prop 100mg
trnbolona ace 100mg a day
masterona 50 mg a day
you can also use anapolon at 100mg a day

if you neevr done hormoens then you shoudl be 200-210lb 6-8%  on this stack  pretty fast im talking here 10 weeks

usualy fellas who have what you show in few of those pictures and can dmonstrate same condition at 210 go to win the usa and become professionals o ratleast top contenders for profesional cards

you got to understand that what you show in some of these pictures is condition and development and also thickness to some degree of fellas who been on hormones for good 3-5 years... thats why my pupils dont buy it and i really dont want to say what i think because you seem enthusiastic about bodybuild ...in any case everyone who is in bodybuild put all their effort into it no body do half ass job ....so if you dont put all of what you can into it its about time you do

gh15 approved

[asbrus]

get on hormones then ,,3-6 months you will knwo if you are pro material,,if this is truly natural which again i do not think so but if! this is it because not too many wil come and argue about something like this over and over so i tend to feel for you,,but if this is true natural then you have potential to win the usa ofcourse wheels shoudl match and if not bring them up,,

in any way,,get on hormones,,

very simple

prop 100mg
trnbolona ace 100mg a day
masterona 50 mg a day
you can also use anapolon at 100mg a day

if you neevr done hormoens then you shoudl be 200-210lb 6-8%  on this stack  pretty fast im talking here 10 weeks

usualy fellas who have what you show in few of those pictures and can dmonstrate same condition at 210 go to win the usa and become professionals o ratleast top contenders for profesional cards

you got to understand that what you show in some of these pictures is condition and development and also thickness to some degree of fellas who been on hormones for good 3-5 years... thats why my pupils dont buy it and i really dont want to say what i think because you seem enthusiastic about bodybuild ...in any case everyone who is in bodybuild put all their effort into it no body do half ass job ....so if you dont put all of what you can into it its about time you do

gh15 approved

0KAY THANKS. I'M SCARED 0F THE SIDE EFFECTS THAT'S WHY. I ALS0 D0N'T THINK I MAXED 0UT BECAUSE I HAVEN'T BEEN D0ING BENT 0VER R0WS 0R HEAVY SQUATS 0R DEADLIFTS YET. DIDN'T Y0U SAY 5 11 198 IS MAX F0R NATURAL AT THAT HEIGHT? I JUST T00K AB0UT 5 PICS C0LD WITH0UT W0RKING 0UT 0R AFTER A PUMP. THE LIGHTINING IS REALLY G00D IN MY BATHR00M S0 THEY CAME 0UT PRETTY G00D. I T00K LEG SH0TS T00. GH15 IF Y0U CAN CRITIQUE THESE NEXT PICS. THEY ARE MUCH BETTER QUALITY. THANKS.

[gh15]

what i said was that 5'11 can be 197 but not with the body fat you present ,,you got the all 6 pack dialed in and you are in the 7% zone infact you are between 6-7 % only hold some water ...you are pretty much at 6.5 % in the first pics with some water held,,

195 12% 5'11 yes possible

gh15 approved