Author Topic: dietin pic for w8m8  (Read 16136 times)

DK II

  • Getbig V
  • *****
  • Posts: 31269
  • Call me 4 steroids: 571-332-2588 or 571-249-4163
Re: dietin pic for w8m8
« Reply #50 on: April 14, 2011, 02:38:08 AM »
looking great, Spike!

w8m8

  • Guest
Re: dietin pic for w8m8
« Reply #51 on: April 14, 2011, 04:28:54 AM »
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D

WHOA !! SPIKE !! ... You look wonderful !!!  I'm really diggin the traps and the veiny Popeye arms !! Great delt shape too !! I think your abs are FINE !! .. I'm not a big fan of shredded six pax .. whatever you're doing is working fantastic .. if I have to make one suggestion it is .. STOP biting your fingernails !!!  ;)  :-*

Thank you for letting me see what a great job you're doing .. those coke zeros are not doing any harm at all !!  :D





DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: dietin pic for w8m8
« Reply #52 on: April 14, 2011, 04:37:46 AM »
Good work Spike, any back pictures?

clued-up

  • Getbig V
  • *****
  • Posts: 4374
Re: dietin pic for w8m8
« Reply #53 on: April 14, 2011, 04:41:55 AM »


holy shit you just gave me motivation to start training again and get on the tren/testo/drol

x2

pellius

  • Getbig V
  • *****
  • Posts: 22827
  • RIP Keith Jones aka OnlyMe/NoWorries. 1/10/2011
Re: dietin pic for w8m8
« Reply #54 on: April 14, 2011, 04:47:01 AM »
WHOA !! SPIKE !! ... You look wonderful !!!  I'm really diggin the traps and the veiny Popeye arms !! Great delt shape too !! I think your abs are FINE !! .. I'm not a big fan of shredded six pax .. whatever you're doing is working fantastic .. if I have to make one suggestion it is .. STOP biting your fingernails !!!  ;)  :-*

Thank you for letting me see what a great job you're doing .. those coke zeros are not doing any harm at all !!  :D






Well, I guess that means it's over between us. I understand. Spike is.... well, Spike. Top of the food chain no doubt. No hard feelings. I'm use to the give and take, the ups and downs, the suicidal thoughts, that are just a part of life.

I guess we'll just be "friends."


w8m8

  • Guest
Re: dietin pic for w8m8
« Reply #55 on: April 14, 2011, 04:52:42 AM »
Well, I guess that means it's over between us. I understand. Spike is.... well, Spike. Top of the food chain no doubt. No hard feelings. I'm use to the give and take, the ups and downs, the suicidal thoughts, that are just a part of life.

I guess we'll just be "friends."



LOL ... I think you're great pellius .. you know that ... if I ever get to Hawaii you are the one I'm looking up to show me all the finer things that paradise has to offer  :-*

Griffith

  • Getbig V
  • *****
  • Posts: 9373
  • .......
Re: dietin pic for w8m8
« Reply #56 on: April 14, 2011, 04:53:21 AM »
Search gh15 and read the bible


U'll look like me in 4 months


How where the side-effects from that cycle?

Xerxes

  • Guest
Re: dietin pic for w8m8
« Reply #57 on: April 14, 2011, 05:06:28 AM »
Combination of powerful looking physique and aesthetics, looking great!

WillGrant

  • Getbig V
  • *****
  • Posts: 21058
  • Ron is Watching
Re: dietin pic for w8m8
« Reply #58 on: April 14, 2011, 05:17:23 AM »

dragonfist

  • Getbig III
  • ***
  • Posts: 589
Re: dietin pic for w8m8
« Reply #59 on: April 14, 2011, 05:20:50 AM »

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: dietin pic for w8m8
« Reply #60 on: April 14, 2011, 05:21:26 AM »

w8m8

  • Guest
Re: dietin pic for w8m8
« Reply #61 on: April 14, 2011, 05:24:42 AM »
Is that James Earl Jones?

no .. it's Fatpanda at his new job .. the call center didn't pan out so good when he tried talking with his mouth full of candy bars

TrueGrit

  • Getbig V
  • *****
  • Posts: 15192
  • Big dude...all the way big dude.
Re: dietin pic for w8m8
« Reply #62 on: April 14, 2011, 05:38:32 AM »
Is that James Earl Jones?

It's Brando.

Don't know why the "homo.org" have stolen this pic and tried to claim it as their own. Bob Chick has spoken on this issue and we have it confirmed that it is only gay if...........
O

Krankenstein

  • Getbig V
  • *****
  • Posts: 12964
  • quit·ter : a person can't finish a task
Re: dietin pic for w8m8
« Reply #63 on: April 14, 2011, 05:46:29 AM »
Spike looks GREAT..big...excellent shape and lean as a veiny penis

P.S. you forgot to add "no homo".....that is unless you've started hanging out at Kobalt or Amsterdam there in Phoenix.   ;D

notsureifsrs

  • Getbig IV
  • ****
  • Posts: 1123
Re: dietin pic for w8m8
« Reply #64 on: April 14, 2011, 05:49:50 AM »
lol post your meal plan that should be funny

Spike

  • Competitors
  • Getbig V
  • *****
  • Posts: 5887
  • Kill your ego
Re: dietin pic for w8m8
« Reply #65 on: April 14, 2011, 05:58:46 AM »
You look great Spike.

hey thanx max rep that means alot from you


and all you guys - like I said I dedicate my persuit of the none existence bodybuilder to getbig

thnx again to GB for all the support and the community here is no nonsense

LOT of knowledge here and my physique is a result of the info that IS ON THIS BOARD!!



Spike

  • Competitors
  • Getbig V
  • *****
  • Posts: 5887
  • Kill your ego
Re: dietin pic for w8m8
« Reply #66 on: April 14, 2011, 06:06:27 AM »
lol post your meal plan that should be funny

this was yest

morn:
took all my slin/t3/gh/hcg(this day)
1. ate 6 slices turkey bacon/1pak rasin,date oatmeal mixed with 1 cup plain oatmeal/orange juice/egg white up you mass shake
every 3 hours
2. egg white protein shake (past egg whites and up your mass 3 scoops) --- then I ate some easter candy like a reese egg or 2 and then I drank a pepsi while smokin kush
3.went to Cook OUt - got a 1/2lb burgar with chili, cole slaw, onion, cheese/med order of cheese fries/drank a coke ZERO with that
4.egg white protein shake and I ate a blue slushie and some jalepeno chips about half a bag
5. Din din - I ate about 7 rolls of sushi, cruchy roll, spider, california, spicey tuna, drank like 4 bottles of sake, coule chicken rools, and I ate a girl orange peel chicken she didnt finish - good night
6late night I had some muffins, a pecan pie mini thing, I got sick and threw up from smokin really good shit so I 86d my protein shake

w8m8

  • Guest
Re: dietin pic for w8m8
« Reply #67 on: April 14, 2011, 07:28:46 AM »
a reese egg or 2

They are the BOMB !!!

tendonitis

  • Getbig V
  • *****
  • Posts: 4595
Re: dietin pic for w8m8
« Reply #68 on: April 14, 2011, 07:37:33 AM »
Ron needs to give Spike the Alpha board.

WINNING

OneMoreRep

  • Moderator
  • Getbig V
  • *****
  • Posts: 14167
Re: dietin pic for w8m8
« Reply #69 on: April 14, 2011, 08:03:45 AM »



Now, now Spike, what have I told you regarding the constant cock teasing you do by way of your pictures?

Remember, sharing is caring.

Also, with regards to:

Ron needs to give Spike the Alpha board.

WINNING

Agreed.

Spike is a real alpha male.

"1"

local hero

  • Competitors
  • Getbig V
  • *****
  • Posts: 8714
  • mma finance warrior of peace
Re: dietin pic for w8m8
« Reply #70 on: April 14, 2011, 08:11:34 AM »
ive got to admit, youve inspired me to hit my cycle harder this summer............

tbombz

  • Getbig V
  • *****
  • Posts: 19350
  • Psalms 150
Re: dietin pic for w8m8
« Reply #71 on: April 14, 2011, 08:46:41 AM »
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D
looking...  good...    :P  enjoy top dog status while you can cuz once i get lean its game over  :-*

w8m8

  • Guest
Re: dietin pic for w8m8
« Reply #72 on: April 14, 2011, 09:24:18 AM »
looking...  good...    :P  enjoy top dog status while you can cuz once i get lean its game over  :-*

You're not serious ... LOL

this is very Goodrumesque thinking

tbombz

  • Getbig V
  • *****
  • Posts: 19350
  • Psalms 150
Re: dietin pic for w8m8
« Reply #73 on: April 14, 2011, 09:26:34 AM »
You're not serious ... LOL

this is very Goodrumesque thinking
half joking, theres no way ill look better than spike



...but ill be close

w8m8

  • Guest
Re: dietin pic for w8m8
« Reply #74 on: April 14, 2011, 09:58:43 AM »
half joking, theres no way ill look better than spike



...but ill be close

how many years is there between your infamous dirt bike photo and this furry one ?

to be honest I'm not sure if it's the angle or what but you look disproportionate .. dwarf like .. your torso is squatty and your arms are not good ... your forearms are much too small in comparison to your upper arms

I'm not flaming .. it's only my opinion