Author Topic: What are you planning to eat today?  (Read 25666 times)

Meso_z

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Re: What are you planning to eat today?
« Reply #150 on: May 31, 2011, 09:55:49 PM »
And smoking cigs? ;)
lol, i dont smoke.  ;D

dj181

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Re: What are you planning to eat today?
« Reply #151 on: May 31, 2011, 10:03:22 PM »
lol, i dont smoke.  ;D

Good for you ma man ;D So how's the biking going? Have you started it up yet?

Meso_z

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Re: What are you planning to eat today?
« Reply #152 on: May 31, 2011, 10:05:24 PM »
Good for you ma man ;D So how's the biking going? Have you started it up yet?
I wont take it up seriously anytime soon....just for recreation for the moment. ..

Mr Nobody

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Re: What are you planning to eat today?
« Reply #153 on: May 31, 2011, 10:10:44 PM »
Pop Tarts.

2ND COMING

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Re: What are you planning to eat today?
« Reply #154 on: May 31, 2011, 10:11:33 PM »
2nd to last meal of the day.

3 baked chicken thighs

6 slces of bacon

shitload of vanilla pancakes

few slices of boneless chuck steak

fistful of some spring leafy greens  ???

dj181

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Re: What are you planning to eat today?
« Reply #155 on: May 31, 2011, 10:14:29 PM »
I wont take it up seriously anytime soon....just for recreation for the moment. ..

Actually man, you may be on to something here with this cycling idea of yours, coz if you would ride with a group you would most likely get to see and maybe even hook yourself up with some sexyass females in tight and shiny lyrca spandex. Females looking like this  8) :P

tbombz

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Re: What are you planning to eat today?
« Reply #156 on: May 31, 2011, 10:14:54 PM »
listen to Tbombz. I personally DID notice a difference adding more fat to my meals. Few tablespoons of olive oil or almond butter and you may find you do actually grow better.
yuppp.. body works best with some fats with every protien source.. common sense tho really... caveman always wanted the fattiest meats.. plus whats your body made of ??    protein, calcium, water, and fats mainly... (bones+muscle+cells(water+fats..) ...   so you need water, protein, and fats to survive... vegetables provide calicum though people dont realize it.. yes its small amounts but theres two sides to the equation... you determine nutrient defeciency by comparing supply and demand.. vegetables decrease calcium demand greatly by inhibiting the calcium-losing effects of a high protein deit..(mainly caused by the bodies ph balancing process that is necessary because of the acidity of meat)...    anyways.. felt like sharing that..





I wont take it up seriously anytime soon....just for recreation for the moment. ..
ive just started doing about 15-20 miles per day












add one meal to day..   im eating a salad and having a glass of chocolate skim milk

Mr Nobody

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Re: What are you planning to eat today?
« Reply #157 on: May 31, 2011, 10:24:18 PM »
Actually man, you may be on to something here with this cycling idea of yours, coz if you would ride with a group you would most likely get to see and maybe even hook yourself up with some sexyass females in tight and shiny lyrca spandex. Females looking like this  8) :P
Damn fine hoes right there.

Alex23

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Re: What are you planning to eat today?
« Reply #158 on: May 31, 2011, 10:27:57 PM »


I just  Fluffed N' ate a dickn'nut sandwich



outed.  :-X

tbombz

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Re: What are you planning to eat today?
« Reply #159 on: May 31, 2011, 10:29:41 PM »
and also a ton of orange juice as I have been outside this morning for a while picking up sticks in the nearly 90 degree heat.
;D

Meso_z

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Re: What are you planning to eat today?
« Reply #160 on: June 05, 2011, 02:16:52 AM »
Hows the eating going for you today fuckers.

wes

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Re: What are you planning to eat today?
« Reply #161 on: June 05, 2011, 02:21:58 AM »
I`m now down 14 pounds sine 4/11/11........gonna` eat some clean carbs all day.

In small portions of course!!  :(

Kulutues

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Re: What are you planning to eat today?
« Reply #162 on: June 05, 2011, 02:58:31 AM »
Whole bag of multigrain Cheerios

3-4 Hershey's bars with peanut butter

2 liters of Orange Gatorade

Mr Nobody

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Re: What are you planning to eat today?
« Reply #163 on: June 05, 2011, 03:10:56 AM »
Fritos.

dj181

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Re: What are you planning to eat today?
« Reply #164 on: June 05, 2011, 03:32:16 AM »
coffee and cigs 8)

wes

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Re: What are you planning to eat today?
« Reply #165 on: June 05, 2011, 04:25:21 AM »
you dont need that much protein, dont need that many meals, and your severly lacking in fats. wise up old man.

















today

breakfast= 8 ounces beef
lunch= 8 ounces beef
(train)
dinner= 2 chicken breast, 3 pieces of garlic bread with pasta sauce.
When was the last time you were at 4-5 % bf  kid?


I thought so!!!

Dotting my "I`s" and crossing mt "T`s" for the NPC Masters Nats..........not just trying to lose weight.

wes

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Re: What are you planning to eat today?
« Reply #166 on: June 05, 2011, 04:28:30 AM »
listen to Tbombz. I personally DID notice a difference adding more fat to my meals. Few tablespoons of olive oil or almond butter and you may find you do actually grow better.
I`m old school....you`d be highly surprised how much fat is in clean food.

I do eat natty PB on rice cakes for snacks,+ whole eggs mixed in with my eggwhites.

Been doing this forever and I always get ripped.....not trying to grow at the moment,although I do add a bit of size when dieting anyway.


wes

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Re: What are you planning to eat today?
« Reply #167 on: June 05, 2011, 04:30:42 AM »
listen to Tbombz.
Oh yeah,I listen to anybody that I think may offer good advice,but someone who parrots info and has no real contest prep experience,I tend to ignore.

Nothing against Taylor,I like the kid,but he knows jack shit about getting ripped as he has never been cut at all..........at least not contest ready cut.

kiwiol

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Re: What are you planning to eat today?
« Reply #168 on: June 05, 2011, 04:31:18 AM »
When was the last time you were at 4-5 % bf  kid?


I thought so!!!

Dotting my "I`s" and crossing mt "T`s" for the NPC Masters Nats..........not just trying to lose weight.

Are you saying if getting deep tissue anal massages was burgers served, tbombz would have a McD's arch for a tramp stamp, wes?

Mr Nobody

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Re: What are you planning to eat today?
« Reply #169 on: June 05, 2011, 04:32:20 AM »
I`m old school....you`d be highly surprised how much fat is in clean food.

I do eat natty PB on rice cakes for snacks,+ whole eggs mixed in with my eggwhites.

Been doing this forever and I always get ripped.....not trying to grow at the moment,although I do add a bit of size when dieting anyway.


X2. Peanut butter rocks just ask Falcon.

wes

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Re: What are you planning to eat today?
« Reply #170 on: June 05, 2011, 04:33:14 AM »
YES.....plus he`d have a Ronald McDonald tattoo on his left ass cheek!   ;D

wes

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Re: What are you planning to eat today?
« Reply #171 on: June 05, 2011, 04:34:15 AM »
X2. Peanut butter rocks just ask Falcon.
No need to ask him my friend........he is the all knowing one!   :)

Meso_z

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Re: What are you planning to eat today?
« Reply #172 on: June 05, 2011, 06:43:52 AM »
I`m old school....you`d be highly surprised how much fat is in clean food.

I do eat natty PB on rice cakes for snacks,+ whole eggs mixed in with my eggwhites.

Been doing this forever and I always get ripped.....not trying to grow at the moment,although I do add a bit of size when dieting anyway.


When dieting, do you add fats in your meals?

pb, olive oil, egg yolks, fish oil caps ect...and do you think they aid in fat loss?

dj181

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Re: What are you planning to eat today?
« Reply #173 on: June 05, 2011, 07:09:33 AM »
Breakfast: 4 oz cheese
              Coffee with cream and sugar

Lunch: Bean soup
          Gatorade and gummi bears

Dinner: 3 scambled eggs
          Water

Snack: Beef soup
          Gatorade and gummi bears
         

Mr Nobody

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Re: What are you planning to eat today?
« Reply #174 on: June 05, 2011, 07:18:25 AM »
Breakfast: 4 oz cheese
              Coffee with cream and sugar

Lunch: Bean soup
          Gatorade and gummi bears

Dinner: 3 scambled eggs
          Water

Snack: Beef soup
          Gatorade and gummi bears
         
Add some cigarettes all Arthur Jones.  ;D