« previous next »
Pages: [1] 2 3   Go Down

Author Topic: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)  (Read 6050 times)

musclecenter

  • Competitors
  • Getbig V
  • *****
  • Posts: 17228
  • Mr.Taiwan
Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« on: May 19, 2011, 04:46:07 AM »
with no knee wraps!!



Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #1 on: May 19, 2011, 04:57:11 AM »
Logged
A

Firemuscle

  • Getbig V
  • *****
  • Posts: 5453
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #2 on: May 19, 2011, 05:07:30 AM »
 Twink.

 Does he even work out?
Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #3 on: May 19, 2011, 05:10:14 AM »
stan is a portrait of a man with too much going on. god will not let a man do such things for too much longer without a reality check
Logged
A

Parker

  • Getbig V
  • *****
  • Posts: 53475
  • He Sees The Stormy Anger Of The World
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #4 on: May 19, 2011, 05:10:33 AM »
Since Ronnie Coleman is no longer competing...other than that Master comp, maybe he should get into powerlifting...
Logged

Tito24

  • Getbig V
  • *****
  • Posts: 20638
  • I'm a large man but.. one with a plan
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #5 on: May 19, 2011, 05:35:13 AM »
great athlete
Logged

Stavios

  • Guest
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #6 on: May 19, 2011, 05:40:00 AM »
Quote from: GangstaLean on May 19, 2011, 05:10:33 AM
Since Ronnie Coleman is no longer competing...other than that Master comp, maybe he should get into powerlifting...
well as far as I know he just set 2 world record, he must be in powerlifting a bit ?  ;D
Logged

BayGBM

  • Getbig V
  • *****
  • Posts: 19683
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #7 on: May 19, 2011, 06:15:30 AM »
 :P
Logged

dj181

  • Getbig V
  • *****
  • Posts: 27966
  • And he was just like a great darkwing
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #8 on: May 19, 2011, 06:37:12 AM »
Impressive lifts and impressive physique
Logged

SilverSpoon

  • Getbig IV
  • ****
  • Posts: 1820
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #9 on: May 19, 2011, 08:32:10 AM »
While the video evidence certainly appears to show that he hit depth, it does not seem as if he locked it out at the top.
Logged

Kegdrainer

  • Getbig IV
  • ****
  • Posts: 1996
  • team yeah buddy
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #10 on: May 19, 2011, 08:43:33 AM »
Quote from: SilverSpoon on May 19, 2011, 08:32:10 AM
While the video evidence certainly appears to show that he hit depth, it does not seem as if he locked it out at the top.

Truth, but the judges called it good.
Logged

The Abdominal Snoman

  • Getbig V
  • *****
  • Posts: 23503
  • DON'T BE A TRAITOR TO YOUR TRIBE
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #11 on: May 19, 2011, 08:51:50 AM »
Is this the guy who's worth over 100 million but fly's coach while wearing a string tank top all sweaty
Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 61592
  • It’s All Bullshit
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #12 on: May 19, 2011, 09:08:36 AM »
Quote from: musclecenter on May 19, 2011, 04:46:07 AM
with no knee wraps!!





Great lifts, hamstring injury was probably a result of too much machine work from bodybuilding, weak link in his posterior chain.
Logged

Fortress

  • Getbig V
  • *****
  • Posts: 20748
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #13 on: May 19, 2011, 09:09:06 AM »
Awesome. It's great to see some huge weights go up without all the equipment. Not that I don't respect equiped lifters, by the way. But we really need to get back, at least in part, to a time when lifting was lifting, you know?

I wanna go over 2,000 raw AND drug-free. Give me perhaps seven more years.

This October I will likely smash through 1700 in a meet.

If I do, I will post pics, no worries (ha, ha). Wish me luck!

 :)
Logged

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71232
  • What Dire Mishap Has Befallen Thee
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #14 on: May 19, 2011, 09:22:14 AM »
Assisted lifts show no true meausure of a persons actual strength............and it fucked up a once greart sport.

Anyone who disagrees is banned by Ron.  :)
Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 61592
  • It’s All Bullshit
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #15 on: May 19, 2011, 09:26:53 AM »
Quote from: wes on May 19, 2011, 09:22:14 AM
Assisted lifts show no true meausure of a persons actual strength............and it fucked up a once greart sport.

Anyone who disagrees is banned by Ron.  :)

Assisted meaning equipped?
Logged

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 71232
  • What Dire Mishap Has Befallen Thee
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #16 on: May 19, 2011, 09:28:51 AM »
Quote from: The Coach on May 19, 2011, 09:26:53 AM
Assisted meaning equipped?
Yes...............back in the day we used wraps,a belt,and chalk.

No 89 ply suits or shit!!  ;D

Plus we squatted below paralell,and no spotters ever touched the bar unless you failed the lift, or for a liftoff on the bench.


No giant arches on benches and your ass had to stay nailed to the bench and you could not move your feet at all,or the lift didn`t count.
\

Adding 2-3 hundred pounds to your lifts via a suit is just ridiculous..........don`t get me started!!  ;D
Logged

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 61592
  • It’s All Bullshit
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #17 on: May 19, 2011, 09:31:59 AM »
Quote from: wes on May 19, 2011, 09:28:51 AM
Yes...............back in the day we used wraps,a belt,and chalk.

No 89 ply suits or shit!!  ;D

Yep.
Logged

OTHstrong

  • Competitors II
  • Getbig V
  • *****
  • Posts: 14122
  • Jasher
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #18 on: May 19, 2011, 09:12:09 PM »
Quote from: wes on May 19, 2011, 09:22:14 AM
Assisted lifts show no true meausure of a persons actual strength............and it fucked up a once greart sport.

Anyone who disagrees is banned by Ron.  :)
I'm going to have to agree with this. A powerlifter at my old gym has a bench of 530 in a meet and at the gym he is doing 315 for like 7-8 reps tops, kind of weird
Logged

dj181

  • Getbig V
  • *****
  • Posts: 27966
  • And he was just like a great darkwing
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #19 on: May 19, 2011, 10:19:34 PM »
The really big guys can get as much as 300 extra pounds added to thier max bench with a really good shirt. I knew a 148er who got 125 pounds added to his bench by his bench shirt.
Logged

mesmorph78

  • Getbig V
  • *****
  • Posts: 10953
  • there can only be one...
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #20 on: May 19, 2011, 11:50:34 PM »
@wes
Totally agree about those bullshit bench shirt lifts
That's like strapping a small rocket to your back and running the 100 metre sprint
Logged
choice is an illusion

dyslexic

  • Getbig V
  • *****
  • Posts: 7676
  • baddoggy
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #21 on: May 20, 2011, 12:07:52 AM »
Born in 1967..


He might wanna cool his heels a bit...but then you know who his trainer was  ::)
Logged

Firemuscle

  • Getbig V
  • *****
  • Posts: 5453
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #22 on: May 20, 2011, 12:11:35 AM »
Quote from: The Coach on May 19, 2011, 09:08:36 AM
Great lifts, hamstring injury was probably a result of too much machine work from bodybuilding, weak link in his posterior chain.

 I love your bullshit over-comlicated training theories.

 Trainers and coaches are so annoying. The way they speak jargon and try to bring all kinds of bullshit science into it. Just smoke and mirrors to keep their industry going.
Logged

the_swami

  • Getbig IV
  • ****
  • Posts: 1776
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #23 on: May 20, 2011, 12:17:28 AM »
Stan makes jonny jackson look like a joke.

Jackson claims worlds strongest BB- have you seen his dvd?

he really struggles to do a 500 pound squat, struggles to do a 450 pound bench

stan KILLS him
Logged

dj181

  • Getbig V
  • *****
  • Posts: 27966
  • And he was just like a great darkwing
Re: Stan Efferding sets 2 Raw World Records!(Totals 2,226lbs!)
« Reply #24 on: May 20, 2011, 12:21:51 AM »
Quote from: BlackFlagRedStar on May 20, 2011, 12:11:35 AM
I love your bullshit over-comlicated training theories.

 Trainers and coaches are so annoying. The way they speak jargon and try to bring all kinds of bullshit science into it. Just smoke and mirrors to keep their industry going.

FACT
Logged
Pages: [1] 2 3   Go Up
« previous next »