Noel has been my contest prep coach leading up to my win at Nationals in 2009 and ever since. We are getting ready for my IFBB Pro Debut now in 10 weeks.
He's great! Highly recommended. And yes, he knows his shit. Everyone thinks they are an expert, and I'm sure everyone can figure out how to get lean, but when you get deep into your prep and start getting mental and second-guessing yourself, it helps to have an objective set of eyes, someone who isn't going to bullshit you, and some expertise to lead you the rest of the way.
Here are a few pics of me from my most recent adventures over the last couple of weeks.