hey man i feel your pain.Im currently getting physio cos i pretty much have the same thing.
I can squat after a decent warmup, heavy poundages and no pain UNTIL i finish the set then by the time ive cooled down etc it kills if i bend my knee to pick something up or even getting in and out the car.Ive not been told what it is yet though, theyre tryin to figure it out apparently
interesting man you will have to keep me updated. I am to much of a baby to go and get this checked. Rather ask people on the internet LOL!
I feel the most pain when I am at work on my feet all day. Anytime that I have to bend down or even if I am standing in place and just flex my right knee. The pain just sucks.
Right now like sitting at the computer and flex my knee, 0 pain it's weird.
At the gym I only have a little pain when doing warm ups. Once I start going heavy it goes away. After I am done my squats it's not bad. When I leave the gym on my bike 0 pain again.
Doesn't make sense to me. Doesn't sound like a meniscus tear from what I have read.