resident guru FLINTSTONES1 claims to look better than bb'ing elite of the 90s'!

[WillGrant]

I'd love a 1/4 of Dennis Newmans genetics - guy was surperior - shame he was cut short of getting anywhere near close to his full potential 

[makaveli25]

Flinstones Is moving close to where I live. I will let you guys know whats up after I get a chance to meet him and lift with him. The weather is suppose to get real bad down here this weekend flinstones hurricane weather.

[no one]

ahahahahahaha the MONSTER 'flintstones' posting a 2000 word essay on how big and strong he is.

'ill get my coach to call you' ahahahahahaha omg ahahahahahahaha

[Cleanest Natural]

ahahahahahaha the MONSTER 'flintstones' posting a 2000 word essay on how big and strong he is.

'ill get my coach to call you' ahahahahahaha omg ahahahahahahaha

you are just as big of a clown..pipe down bozo

[no one]

you are just as big of a clown..pipe down bozo

ok romainian.

arent you supposed to take the pet pig to market today and trade it for some radishes?

[Army of One]

ok romainian.

arent you supped to take the pet pig to market today and trade it for some radishes?

LOL

[RustyTrenbolona]

ok romainian.

arent you supposed to take the pet pig to market today and trade it for some radishes?

[Cleanest Natural]

ok romainian.

arent you supposed to take the pet pig to market today and trade it for some radishes?

"romainian" ... lol

your piss poor spelling matches you "physique"

[RC Money]

This guy's quite the beast   I am definitely an above average strength natural and his HS numbers are pretty hard to beat for just about anyone. I once claimed 315 for 4 on incline at 20 or 21 and I was given hella shit about it, the solution? Simply post a quick video bro then all will be forgiven  .

[flinstones1]

you filthy motherfuck! piece of shit redneck hillbilly!   Now on to truth


...I do not look like Dennis Newman physique wise I was just fucking with you on that. I do not have anywhere near his size actually maybe 10 pounds or so but not too far but but but but! strength wise I can hang with most people. And look at my build compared to Dennis, as far as muscle belly  I have more potetntial!

   All the above upper body lifts are 100% accurate. I really did squat 315 the first time I tried.... I eventually did 405 for a few reps. I know I could never  deadlift 700 pounds or squat 800 pounds..but I train them for a year and got up to... Deadlift I pulled close to 500. squat was 405 ass to grass for a single. Even at this moment, after not squatting for over a year I can probably squat 315 for a double or so ass to grass with no belt.

   I have a photo of me squatting 510 at 18 years old!  I havent squatted in over a year due to injured kneee YET! I could still probably put up 315 for a double or so . regardless of not having big muscles! you can still see my arms and traps and see some potential that if I got serious with the drugs I could be pretty good.    

[flinstones1]

This guy's quite the beast   I am definitely an above average strength natural and his HS numbers are pretty hard to beat for just about any one. I once claimed 315 for 4 on incline at 20 or 21 and I was given hella shit about it, the solution? Simply post a quick video bro than all will be forgiven  .

stupid stupid stupid C U N T. Post your pic boy even going THIS CLOSE! in the hole with half this weight! Go ahead you ugly motherfuck! big bad fuckety rcmoney taking it up the ass from danta

18 years old bitch succk it. do you know any 18 year olds who could do this?

[flinstones1]

btw if anyone pulls any shit trying to crop photo or puts any dicks in mouths, Im gone and you will go down. You do not quote my photo. I DO NOT FUCK AROUND AND WILL CALL MOSSAD ON YOUR ASS! PART ITALIAN TOO MOTHERFUCKS SO I HAVE BEST OF BOTH WORLD!

[flinstones1]

now this is small muscle yes! but!!! you can see the potential still..as in the strength, good bodybuilding skin tone, look at the shoulder.. nice little tricep belly, athletic, etc. Not like fat russian bozo Groinky oink. I ahve mroe potential than Dennis ...the end

[RC Money]

stupid stupid stupid C U N T. Post your pic boy even going THIS CLOSE! in the hole with half this weight! Go ahead you ugly motherfuck! big bad fuckety rcmoney taking it up the ass from danta

18 years old bitch succk it. do you know any 18 year olds who could do this?

You ok buddy?

Judging from this pic, if it's you, that's pretty strong. Judging from your cursing and uncontrolable tourettes driven outburst I have to assume that you are rather stupid and mentally weak though. If that is infact you good job, a pic is not quite as good as a video but should suffice some in the thread. See all you had to do was post proof and you get your credit, well done sir.

And actually you suck it and take it up the ass, you were easily manipulated against your will to provide proof by me bitch. Have a nice day 

btw tell the guy in the green to get his hands off of you so it can be deemed a clean lift for future pl purposes, unless you like his gentle touch from behind.

[RC Money]

And your not really small, that's fairly big and lean especially for the age. Don't let others tell you otherwise.

[ManBearPig...]

you're not black, are you?

[flinstones1]

I never said it was a clean lift my friend i have no problem admitting i was helped a bit but I still got out of the hole .. And I was not lean or big in that picture I was 180 pound lol.   I am diabetic put on insulin and currently weight 210, but i dont like the look the insulin give me I just look bloofy? i dont know if that a good word. I have more More muscle and arms than the pic of squat ,  yet arms look smaller and no definition

I do not like posting photos after openly admitting to anabolics obviously so I will take it down as soon as No one and oinky groink can see. nothing against you friend  jsut lost temper.

[flinstones1]

you're not black, are you?

no friend! Israeli have olive skin..Also half italian (italian jew) ...I see getbigger this weekend he can verify I am a white guy with black hair like shown in photo/ olive skin..but am indeed not black!

[RC Money]

I was the same in high school.  About 200 freaky lean pounds. Benched 405, squated 365 for two(oly), deaded 500for two. Thought I was invincible, fucking going pro by 23 but you know what happened? A year later at 19 tore my right pec attempting 475 tore it bad, after surgery and a long layoff it cut my strength into less than half of what it was. Not long after herniated two discs in my lower back.

Not to go on and on about my injuries but being strong is cool but you can be too strong, too cocky for your own good.  Moral of the story is those two injuries alone still are affecting me now more than ten years later. My arrogance lead to long layoffs and impeded my progress so bad I practically peaked at an early age. I feel like I'm  still chasing former glory. Now however, I have a life and family to take care of can't be a selfish 20 something anymore. I travel frequently to other states/ abroad for work etc. Best thing anyone can do is be humble and take all advice/criticism with some thought and consideration. Will save people like you and me alot of mishap.

Agreed I've battled through many injuries from getting a little too strong too fast for my frame perhaps. I have bounced back from most injuries but it definitely slowed down progress and took me out of comision for a while everytime. Like any young fellow I did not listen to older guys warnings and had to learn these lessons for myself (best way to learn imo lol)

[flinstones1]

and I will get some videos of upper body lift in the future for all the "haters".  Moment I can shoulder press 225 for 10 its up already doing it for 5 friends with good form! controlled negative

[ManBearPig...]

no friend! Israeli have olive skin..Also half italian (italian jew) ...I see getbigger this weekend he can verify I am a white guy with black hair/ olive skin..but am indeed not black!

good for you.

literally, being black's terrible.

[flinstones1]

Agreed I've battled through many injuries from getting a little too strong too fast for my frame perhaps. I have bounced back from most injuries but it definitely slowed down progress and took me out of comision for a while everytime. Like any young fellow I did not listen to older guys warnings and had to learn these lessons for myself (best way to learn imo lol)

how much have your lifts improove since high school? is it possible to predict lifts you are capable on from early age? or could I just not have potential to get much stronger past 20 for example?

[flinstones1]

good for you.

literally, being black's terrible.

 Have you ever in your entire  life a black guy NOT lifting weights with his crew of n i g g a s.? lol. 

the fellas in the picture spotting are Somoan  . One of them is playing for Ohio I believe and I have witnessed him benching close to 500 raw.

[RC Money]

I never said it was a clean lift my friend i have no problem admitting i was helped a bit but I still got out of the hole .. And I was not lean or big in that picture I was 180 pound lol.   I am diabetic put on insulin and currently weight 210, but i dont like the look the insulin give me I just look bloofy? i dont know if that a good word. I have more More muscle and arms than the pic of squat ,  yet arms look smaller and no definition

I do not like posting photos after openly admitting to anabolics obviously so I will take it down as soon as No one and oinky groink can see. nothing against you friend  jsut lost temper.

It's cool, it happens, we all meltdown from time to time lol. You look bigger than that in the pics than that, possibly good muscle shape. And I was just giving you a hard time about the squat, I know you made no claims of it being a green light pl rep.

I also don't care for plastering tons of pictures on a bb site (with the occasional exception of proving a claim) with possible fags looming around lol

[RC Money]

good for you.

literally, being black's terrible.

LMAO