What did you eat yesterday?

[wes]

FAT FACE OF PEACE LOL 

[bhank]

PLEASE STOP....YOU LOOK TERRIBLE AND HAVE REGRESSED TO THE POINT OF NO RETURN......SOON EVEN AT MY AGE I WILL LOOK BETTER THAN YOU SINCE I AM IN PROPORTION WITH NO TORN UP MISH MASHED BODYPARTS.... YOU POOR SOUL......I`D FEEL BAD FOR YOU IF YOU WERE A DECENT GUY AND MAY EVEN OFFER YOU SOME SAGE ADVICE.....BUT ALAS AND ALACK,YOU WILL FOREVER BE THE ASSHOLE YOU ARE TODAY.

How can you take "progress" pics daily and expect to see any progress?

ANSWER- YOU CAN`T....you are just in love with your pics.....HERE`S A NEWSFLASH....we are sick and tired of them.

By tonight, before you take your two hundred bloody dumps, that old gut will be back up to over forty inches looking like a gelatinous tub of shit.

All you are gaining is water weight from all the insulin spiking fast foods and simple carbs you gorge on like a pig all day and night.... you fucking dummy.

I thought you were a Mensa member with a very high IQ.....anther fabrication on your part perhaps ? ....if not you are one dumb genius.

ROME WAN`T BUILT IN A DAY.....TIP OF THE DAY....TAKE IT TO HEART BEFORE YOU LITERALLY HAVE A HEART ATTACK STUPID ASS.

Water weight lol do I look bloated or am I all cut up? Fucking hater. Also no ulcer no blood no diarrhea digestive system is doing great. Just had to check since you said I was getting fat and nope not getting fat going to stay the course and keep lean gaining. It's not just about progress it is about maintaining condition. I look good year round that is the point. And this is my bulking condition. I am literally trying to get fat.

[bhank]

looks like the anorexia won over bhank.

I am eating nonstop my body simply will not get fat but my weight is slowly going up

[webstar]

I am eating nonstop my body simply will not get fat but my weight is slowly going up

Bhanks, is the anoreixa in remission?

[joswift]

I am eating nonstop my body simply will not get fat but my weight is slowly going up

its been the same for over a year, you have only ever gone down then back up

You are a fucking yo-yo

[FitnessFrenzy]

time to up the insulin dosage, bhanks.

[wes]

Water weight lol do I look bloated or am I all cut up? Fucking hater. Also no ulcer no blood no diarrhea digestive system is doing great. Just had to check since you said I was getting fat and nope not getting fat going to stay the course and keep lean gaining. It's not just about progress it is about maintaining condition. I look good year round that is the point. And this is my bulking condition. I am literally trying to get fat.

Bulking....is an archaic term used as an excuse for eating like shit and you have gained zippo my little yellow friend.

I also have no issues with ulcers... no blood... no diarrhea.....and my digestive system is awesome cuz I know how to eat right.

I am consistantly gaining lean muscle while simultaneously losing any fat I had added after doing nothing for 5 years.

Just in your honor, this very early morning while you were on your 5th. dump...,I decided that I will now be doing more intensity techniques,eating even better if that`s even possible, and will soon start my TRT.....you my little yellow friend are in for quite the shock....no I will not be huge....I know I never was and never said I was and neither are you,though you try to convince us daily.... but I will be ripped with abs and extremely healthy.......especially since I am old enough to be your grandfather.....so be ready for the big reveal coming soon to a theater near you at my discretion sonny boy,not yours.

I`m fired up seeing the gains come and my enthusiasm has been reinvigorated.....so push those pink dumbells hard boy.....I`ll be training heavy with very little rest and with textbook form as always.

That is all.

[wes]

its been the same for over a year, you have only ever gone down then back up

You are a fucking yo-yo

^^^^^THIS

[wes]

Water weight lol do I look bloated or am I all cut up? Fucking hater. Also no ulcer no blood no diarrhea digestive system is doing great. Just had to check since you said I was getting fat and nope not getting fat going to stay the course and keep lean gaining. It's not just about progress it is about maintaining condition. I look good year round that is the point. And this is my bulking condition. I am literally trying to get fat.

Your face looks like a full moon on a clear night.....can you say kidney issues?

[wes]

looks like the anorexia won over bhank.

Yup,he` fading fast but thinks we are new in town and can`t see it.

[Skeletor]

What gut? pie eating contest are you serious this is me this morning meanwhile I am trying to bulk does it look like I am getting too many calories? Fuck no and you think I should clean up my diet for what so I can be 150lbs like you fuck no I need more food not less

Not much progress there.

[wes]

Not much progress there.

180 pounds tops.

[joswift]

https://www.getbig.com/boards/index.php?action=dlattach;topic=393913.0;attach=1371654;image

we have a new Hong Wong

[bhank]

Bulking....is an archaic term used as an excuse for eating like shit and you have gained zippo my little yellow friend.

I also have no issues with ulcers... no blood... no diarrhea.....and my digestive system is awesome cuz I know how to eat right.

I am consistantly gaining lean muscle while simultaneously losing any fat I had added after doing nothing for 5 years.

Just in your honor, this very early morning morning while you were on your 5th. dump...,I decided that I will now be doing more intensity techniques,eating even better if that`s even possible, and will soon start my TRT.....you my little yellow friend are in for quite the shock....no I will not be huge....I know I never was and never said I was and neither are you,though you try to convince us daily.... but I will be ripped with abs and extremely healthy.......especially since I am old enough to be your grandfather.....so be ready for the big reveal coming soon to a theater near you at my discretion sonny boy,not yours.

I`m fired up seeing the gains come and my enthusiasm has been reinvigorated.....so push those pink dumbells hard boy.....I`ll be training heavy with very little rest and with textbook form as always.

That is all.

Not sure what part of I have had no digestion issues for over a month you are missing my stomach and digestion knock on wood are the best I can remember no issues at all not poopping excessively no heartburn no gas or bloating no blood no indigestion feel great

[bhank]

180 pounds tops.

Lol you just going to take 40lbs off the board gtfo

[bhank]

Looking pretty thick today for 180lbs mid afternoon gut lol

[wes]

My stomach and digestion are the best I can remember no issues at all not poopping excessively no heartburn no gas or bloating no blood no indigestion feel great

Same here buddy. 

[wes]

Looking pretty thick today

Says you.

[webstar]

Looking pretty thick today for 180lbs mid afternoon gut lol

Face is more bloated by the day.

Hanky, have you thought about checking out your kidneys?

[joswift]

Face is more bloated by the day.

Hanky, have you thought about checking out your kidneys?

he shit them out a while back

[ThisisOverload]

Looking pretty thick today for 180lbs mid afternoon gut lol

Just need a shrimp boat in the back.

Lieutenant Dan.

[wes]

Just need a shrimp boat in the back.

Lieutenant Dan.

There goes my fucking coffee.   LOL 

[wes]

May 31, 2022

Meal #1 {Pre- Workout:}
1 scoop whey in water
3 cups of coffee

Meal # 2 {Post- Workout:}
1 scoop when in water
1 cup steel cut oats mixed into the shake
1 banana

Meal # 3:
10 eggwhites
1 cup steel cut oats {no milk}
16 oz. water

Meal # 4
chicken  breast
1 cup rice
2 cup green beans
16 oz. water

Meal # 5
lean ground beef patty
2 cups rice
2 cups steamed broccoli
16 oz. water

Meal # 6
1 can tuna in water
tomato + Romaine lettuce salad with vinegar and olive oil
10 oz, Crystal-Lite

LASERLIKE FOCUS OF PEACE

[bhank]

May 31, 2022

Meal #1 {Pre- Workout:}
1 scoop whey in water
3 cups of coffee

Meal # 2 {Post- Workout:}
1 scoop when in water
1 cup steel cut oats mixed into the shake
1 banana

Meal # 3:
10 eggwhites
1 cup steel cut oats {no milk}
16 oz. water

Meal # 4
chicken  breast
1 cup rice
2 cup green beans
16 oz. water

Meal # 5
lean ground beef patty
2 cups rice
2 cups steamed broccoli
16 oz. water

Meal # 6
1 can tuna in water
tomato + Romaine lettuce salad with vinegar and olive oil
10 oz, Crystal-Lite

LASERLIKE FOCUS OF PEACE

And yet you are not big or lean so wtf is the point of eating like this?? I eat tacos and burgers no fart powder and I am leaner and bigger than you the above is not laser focus it's fucking stupidity. Enjoy your fucking life enjoy your food. Eggwhites really you can't eat a whole egg?? Why not? No condiments? No taste to any of this whey protein plain beef patty plain chicken breast and a can of tuna is not the way to live. Go get some fuckign chinese food and a steak and cheese sandwich have a fucking soda and pretend you love yourself no fucking wonder you are a miserable bastard dumbass

[wes]

And yet you are not big or lean so wtf is the point of eating like this?? I eat tacos and burgers no fart powder and I am leaner and bigger than you the above is not laser focus it's fucking stupidity. Enjoy your fucking life enjoy your food. Eggwhites really you can't eat a whole egg?? Why not? No condiments? No taste to any of this whey protein plain beef patty plain chicken breast and a can of tuna is not the way to live. Go get some fuckign chinese food and a steak and cheese sandwich have a fucking soda and pretend you love yourself no fucking wonder you are a miserable bastard dumbass

Does my dedication to diet and training make you feel inferior you cup cake and soda eating bitch.

Score one for wes and Hanky gets the toy out of his Happy Meal.

BTW you aren`t big at all  only in your mind buddy.....only in your mind.

Start a poll asking what folks here think you weigh and you`d be crying like the bitch that you are.....no one would say over two hundred pound trust me on that......and they`d be right.....more like one eighty.

Gonna eat even cleaner and train even harder tomorrow ......I hope it make you melts again you non-dedicated wannabe bodybuilder.

Your first contest.....will be your ONLY contest....I can see that in your work ethic or lack thereof.

Lets be honest here Hanky it infuriates you that you dont have the discipline to eat like a bodybuilder.....I may just do the NABBA Nats one more time.....just to show you how it`s done my little yellow friend.

Now go eat your warm milk and cookies and hit the sack, tomorrow you can have a big bowl of nutritious Lucky Charms to start off your rigorous day of doing nothing but lifting your tiny little pink dumbells. LOL