Author Topic: What did you eat yesterday? (Read 774703 times)

no one · « **Reply #75 on:** September 27, 2011, 10:44:13 PM »

1/2 scoop karbolyn/ 3 scoops xtend

train

1/2 scoop karbolyn/ 3 scoops xtend/ 1 scoop isolate

1 chicken breast/1 cup cooked jasmine rice/4 cups spinach/ 1/3 cup almonds/1 tsp coconut oil

same

same

couple handfuls bbq potato chips (only cause there are in the house)

10 egg whites/ 3 whole eggs

Meso_z · « **Reply #76 on:** September 27, 2011, 10:53:38 PM »

Yesterday...same shit.

eggwhites, oats, 2 yolks, coffee..

turkey snitchel with brown rice, mustard.

train chest

eggwhites, oats.

eggwhite omelete.

turkey snitchel on the pan.

The Wizard of Truth · « **Reply #77 on:** September 27, 2011, 11:55:07 PM »

Was away all day looking at sushi restaurants so ate sushi at four of them, first time trying it. I could get to like it. In the evening I had pasta with lots of fresh cheese and chicken. Breakfast was scrambled eggs, beans and toast in a cafe.

jedibrat · « **Reply #78 on:** September 28, 2011, 02:19:12 AM »

Quote from: wild willie on September 27, 2011, 10:36:28 PM

I cook it on the stove.....I add some Lawry's red salt.....olive oil.....pepper.....green tobasco

very tasty!!!!

I sometimes throw some taco spices with the mince: quick, easy and tasty.

Thespritz0 · « **Reply #79 on:** September 28, 2011, 08:50:24 AM »

Spicy Chicken/Bok Choy (Chinese Cabbage) Soup with lots of garlic...
1 Thick slice garlic bread
4 raw eggs after workout
Supps & vitamins

Meso_z · « **Reply #80 on:** September 28, 2011, 09:11:41 AM »

So far.

1 meal. eggwhites yolks oats..

2nd 6 hours later chicken breast some kind of flat bread dont know how its called and 2 pieces of cake.

3rd meal chicken breast.

And go to sleep crying for that 2nd shitty meal...

The Wizard of Truth · « **Reply #81 on:** September 28, 2011, 09:25:29 AM »

Man unless you're preparing for a show don't be pissed at yourself for eating a little bad

Meso_z · « **Reply #82 on:** September 28, 2011, 10:34:37 AM »

Quote from: Okami on September 28, 2011, 09:25:29 AM

Man unless you're preparing for a show don't be pissed at yourself for eating a little bad

flinstones1 · « **Reply #83 on:** October 03, 2011, 11:47:51 PM »

6 eggs, 2 slices of ezekiel bread, butter, bowl of blueberries
chicken, asparagus
75 grams whey isolate bowl of blueberries
bag of red grapes and a big ass chocolate bar
Steak and eggs, asparagus
1 carton liquid egg whites big ass chocolate bar

Meso_z · « **Reply #84 on:** October 03, 2011, 11:55:28 PM »

Quote from: flinstones1 on October 03, 2011, 11:47:51 PM

6 eggs, 2 slices of ezekiel bread, butter, bowl of blueberries
chicken, asparagus
75 grams whey isolate bowl of blueberries
bag of red grapes and a big ass chocolate bar
Steak and eggs, asparagus
1 carton liquid egg whites big ass chocolate bar

Nice..

2 meals "in me" by now..and heading to gym in an hour or so.

notsureifsrs · « **Reply #85 on:** October 04, 2011, 12:00:12 AM »

bowl of oats with whey, some eggwhites, p&b toast and pineapple juice
chicken and rice
fish and rice
fish and rice
salmon

leaning out tho...

L.L · « **Reply #86 on:** October 04, 2011, 06:11:29 AM »

You guys hardly eat . Here is what I ate yesterday and I'm dieting.

1. (2) Grass fed beef patties
   8 eggwhites
   1 cup of grits

2. 10 ounce of chicken
   1 cup of rice
   some small salad(gay)

3. 10 ounces of Wild cod
   8 ounces of red potatos

4. 10 ounces of chicken
   1 cup of rice
   spinach (gay)

5. pre workout meal

75g of whey
1 scoop of Karbolyn

6 . pwo - same as PRE workout

meal. 7

10 oz steak
salad

meal 8

10 jumbo eggswhite omellete

wild willie · « **Reply #87 on:** October 04, 2011, 07:15:28 AM »

coffee

Roast beef sandwich......lettuce, tomato and mustard....on wheat bread
chicken noodle soup
salt and vinegar chips

3 doughnuts
coffee

2 hamburger patties
tater tots
baked beans
glass of white wine

madg · « **Reply #88 on:** October 04, 2011, 08:41:08 AM »

-6 egg whites,200gr cotage cheese,half cup oats in water with tbs honey and 1 banana

-2 can of tuna ,1 cup rice,1 tbs mayo

-200gr cotage cheese ,25g whey,2 whole grain bread sandwich with peanut butter and jelly

train

-50g whey ,half can pinapple

-200 g chicken ,beans,salad

-8 egg white,1 tbsp peanut buter

JAM · « **Reply #89 on:** October 04, 2011, 08:48:51 AM »

About 4 plates of phish last night.

Nails · « **Reply #90 on:** October 04, 2011, 10:25:13 AM »

Double stacker from Burger King with medium fries

Beef Roast with potatos and carrots

Large McDonalds fries and some home made lasagna

tbombz · « **Reply #91 on:** October 04, 2011, 10:28:17 AM »

yesterday

breakfast tacitos and muffins with 60 gram protien shake

chicken bowl with double chicken, rice, teryaki sauce

left over fried chicken

today

60 gram protein shake

60 gram protein shake

60 gram protein shake + junk

wild willie · « **Reply #92 on:** October 05, 2011, 03:51:05 PM »

coffee

cheeseburger
French fries
ice tea

2 piece chicken from KFC....with biscuit.....mashed potatoes and gravy

2 peanutbutter and jelly sandwiches

deadz · « **Reply #93 on:** October 05, 2011, 03:53:24 PM »

Lots of food.

wild willie · « **Reply #94 on:** October 11, 2011, 11:54:57 AM »

10-11-11:

coffee

prime rib sandwich
baked beans
ice tea

3 homemade tacos with lean ground beef and low fat sour cream
ice tea

peanut butter and jelly sandwich
1 glass of orange juice

tbombz · « **Reply #95 on:** October 11, 2011, 11:57:27 AM »

yesterday

protein shake

protein shake

orange chicken

raviolis with ground beef

CARTEL · « **Reply #96 on:** October 11, 2011, 12:07:47 PM »

What's with all the egg whites?

Man up and eat the whole thing.

garebear · « **Reply #97 on:** October 11, 2011, 04:01:38 PM »

Quote from: CARTEL on October 11, 2011, 12:07:47 PM

What's with all the egg whites?

Man up and eat the whole thing.

Word.

Schmoff · « **Reply #98 on:** October 11, 2011, 04:02:50 PM »

Quote from: JAM on October 04, 2011, 08:48:51 AM

About 4 plates of phish last night.

Board_SHERIF · « **Reply #99 on:** October 11, 2011, 04:16:01 PM »

full English breakfast with tea
rice pudding with coffee @ snack
Welsh rabbit and salad @ lunch
Tea and Marmite sarnie with spinach

Author Topic: What did you eat yesterday? (Read 774703 times)

L.L

madg