What did you eat yesterday?

[Borracho]

lets get it back on track then

yesterday I had
3 coffee w sweetner (0 cal)
3 jerk chicken legs (600cal)
5 whole eggs on a English muffin (500cal)
1 slice peanut butter pie (400cal)

this pie going to be the death of me. my buddy brought it up from the US for a BBQ I had this weekend. it had to weigh 10 pounds bro. there's half left. lol shit keeps sabotaging me.

I love peanut butter. the only thing I like better than PB is when it's covered in chocolate.

You ever try a spoonful in cottage cheese with cinnamon and a sweetener??  ...or maybe mixing a chocolate protein powder in it??

It's sooooo good. Tastes like junk food 

[no one]

Peanut butter undergoes a transformation when you are about 16, from "The stuff my mum spreads on toast and makes me finish every last bite before I can leave for school" to "WHO THE FUCK FINISHED THE PEANUT BUTTER???"

lol qft and funny cause it's true.

and as you get older you'd rather eat it off the spoon cause nothing should adulterate the taste of that peanuty goodness, or you start doing weird shit like eating it w BBQ chicken and steak.

(try it)

[no one]

You ever try a spoonful in cottage cheese with cinnamon and a sweetener??  ...or maybe mixing a chocolate protein powder in it??

It's sooooo good. Tastes like junk food 

really? I'll have to try that. actually I've been drinking my coffee lately w just sweetner forgoing the protein powder. gives me an idea to put cinnamon in my coffee maybe. what can it hurt?

oh yesterday I ate

2 slices PB pie it's all gone now

that's it. didn't even have a coffee till this am.

[Psychopath]

Natural PB, vs Thick sugary spreads PB is a night n day difference.

I remember as a kid, there was this brand with PB and Jam swirls all in the same tub.

More addictive than crack.

Sadly, i can't find this in Canada.

[Psychopath]

[Borracho]

really? I'll have to try that. actually I've been drinking my coffee lately w just sweetner forgoing the protein powder. gives me an idea to put cinnamon in my coffee maybe. what can it hurt?

oh yesterday I ate

2 slices PB pie it's all gone now

that's it. didn't even have a coffee till this am.

Yeah cinnamon won't hurt dieting efforts, I add it on my coffee at times also. Under 2 grams of carbs for a teaspoon and you won't need that much throughout the whole day.

The cottage cheese and other dairy I've had to eliminate being stricter with dieting.

This may sound kind of gross but if you beat egg whites you can work them up to a foam sort of like a whip cream. I've been having low carb treats like that flavoring them with equal and cinnamon. It's way more filling this way....

[wild willie]

4 pieces of pan pizza from pizza hut.......along with some iced tea


coffee


8 oz ribeye.....small baked potato.......corn on the cob


2 hamburger patties

1 slice of tomato

and sun chips

1 bowl of ice cream

[FitnessFrenzy]

- youghurt

- protein shake

- 2 sausage horns with white bread

- 2 protein shakes

- 2 toasts

- banana

[Tedim]

- youghurt

- protein shake

- 2 sausage horns with white bread

- 2 protein shakes

- 2 toasts

- banana

Carbs....Gals going to put a hit out on you!

[wild willie]

so far today:


coffee


chicken burrito.......and iced tea


1 bacon, lettuce and tomato sandwich......whole wheat bread.......diet coke

[Primemuscle]

so far today:


coffee


chicken burrito.......and iced tea


1 bacon, lettuce and tomato sandwich......whole wheat bread.......diet coke

I cannot believe people are still falling for diet drinks. They are just as bad for you as those with real sugar....maybe worse.

[arce1988]

[dj181]

breakkie=ssdd

lunch=quarter pounder with cheese, filet-o-fish, big western classic, super size fries, super size coke

din-din=2 ckicken cordon blue, 500 grams of chocolate ice cream, half liter of lemon flavored ice tea

snack=10 chicken wings, half liter of coke, 10 cookies

[FitnessFrenzy]

- pan fried potatoes with 2 eggs

- large sandwich with shawarma beef*.

- protein shake, strawberries


*

[wild willie]

so far today:


coffee


10 oz ribeye

asparagus


iced tea


2 protein drinks

[Mr Nobody]

Does any one here like the simple life, not filled with traffic and noise?

[Tedim]

Does any one here like the simple life, not filled with traffic and noise?

Live 45 min outside Atlanta....in semi-deliverance territory. Love it beyond words...born in Moscow lived until 7 then NY till 15 then other large cities Jacksonville, San Antonio.

.....fuck metropolis living

I have a hawk that nested on my property.....absolutely gorgeous creature, not the usual flying rats in the cities.

[arce1988]

 

[Primemuscle]

Plain Greek yogurt
Orange juice
Coffee

Ruben sandwich with fries
Hummingbird cake
coffee

Popcorn

Loads of water all day

[Primemuscle]

"Humminbird Cake"??

Sorry, didn't proof my own post. It should have been Hummingbird cake.

Here is a recipe for it: http://www.foodnetwork.com/recipes/food-network-kitchens/hummingbird-cake-recipe/index.html. I've never had it before. My wife and I shared one very large piece. We had lunch out.

[dj181]

Does any one here like the simple life, not filled with traffic and noise?

now i do (live the simple life) as i basically just train and work

[Mr Nobody]

Live 45 min outside Atlanta....in semi-deliverance territory. Love it beyond words...born in Moscow lived until 7 then NY till 15 then other large cities Jacksonville, San Antonio.

.....fuck metropolis living

I have a hawk that nested on my property.....absolutely gorgeous creature, not the usual flying rats in the cities.

I used to live in Alpharetta GA North had to fly alot the airport is south Atlanta was a pain had always leave like 3 hours before flight time. Got tired of that shit.

[wild willie]

PROTEIN DRINK


DIET COKE


NACHOS BELL GRANDE


2 POACHED EGGS

5 PIECES OF BACON

3 PANCAKES

2 PIECES OF TOAST

COFFEE

PROTEIN DRINK  (POST WORKOUT)

[Primemuscle]

I made tomato aspic which my wife and I ate for lunch and dinner.

For breakfast I had, cottage cheese, orange juice and coffee.

For dinner we had sirloin burgers with cottage cheese and tomato aspic.

Later in the evening we splurged an each had two scoops of lime sherbet.

I drank a lot of coffee and a couple too many glasses of scotch.

Note: this is not a bodybuilding diet! LOL.

[ukjeff]

630 am protein shake 45gms 1 litre water

amiono acid powder 1 litre of water
2 breakfast biscuits

200gms chicken fillet

amiono powder 1lire water
two breakfast biscuits

protein shake 45gms 1 litre water

potatoes and gammon with cheese sauce

protein shake 45 mgs 1 litere water

bowl cereal (cinamon crunch) splash milk.