Hey Hanky,where`s your daily "diet" entries ?
Lunch and I still have abs
abs of steel
The board is so desperate to declare me fat and out of shape or skinny and small here is today 220lbs and in shape as always. But keep photoshopping pics in clothes after a meal or leaning back during a life and trying to pretend I have a gut. I have never had a gut in my life. Why do I post physique updates because you guys keep lying on me. I am in shape always have been and always will be you can all post photoshopped pics of me and compare me to others but what about yourselves? Who is out of shape who has a gut who is 185lbs who has a 40 inch gut who has a dadbod?? not me
Brian, are you still trying to cruise for cock?Pull your fucking pants upOh and congrats, you have managed to get your arms to the same sizeBoth 16 inches The last post before this one you bragged about only posting one pic in 3 monthsAnd here we go again
Because you all keep lying on me claiming I have a gut yeah after eating a meal my stomach has to digest food a couple hours later the abs are back but you fucking morons don’t get that and claim look he has a gut and he is bloated and has 30lbs of water and shut and only weighs 185lbs and was 20lbs overweight at 205lbs if he didn’t have a full belly he would be 180lbs and I can see his 40 inch gut when he curls just lies lies and more jealous liesThis is me at 220lbs and I am solid as fuck and lean with abs so kiss my ass
Why not wreck participate in the thread by listing all of your daily food intake?Nevermind, I think I know why.