Author Topic: What did you eat yesterday? (Read 917855 times)

AbrahamG · « **Reply #6400 on:** June 21, 2023, 06:47:22 PM »

Quote from: robcguns on June 21, 2023, 05:23:36 PM

As for 38returns, yes I have a few convictions for assault and battery, rightfully so depending who you ask haha, Also I agree if anyone fucked with my family I would kill them as well so no faulting 38 for that or trying to kill them or whatever happened as I’m not privy to this situation.

As for Hankins I may be one of the few here that like him as he said we have never disrespected eachother so I have no reason to dislike him. He has paid his dues here as in taking shit(I took shit here for a year or so and he is going on 3 years)so like him or hate him he is as getbig as it gets.

I generally like everyone here as I don’t care for internet arguments. If I’m gonna argue I’d rather it be in person as I hate keyboard bullshit.

So carry on gents as the arguing is valuable getbig entertainment. Without Hankins this place would be pretty boring.

Agreed. Hankins is 1st ballot HOF Getbigger.

robcguns · « **Reply #6401 on:** June 22, 2023, 05:17:41 AM »

6 egg whites and cucumber salad

Atkins shake and pint blueberries

4 chicken thighs

Atkins shake and apple

2 quest pb cups and garden salad

Muscle milk zero sugar shake

wes · « **Reply #6402 on:** June 22, 2023, 01:07:13 PM »

June 21, 2023

Meal # 1:
1 scoop of whey in water

Meal # 2:
4 eggs scrambled
4 turkey sausage links
1 slice of watermelon
12 oz. water

Meal # 3:
1 scoop of whey in water

Meal # 4:
chicken + rice in tomato sauce
12 oz. water

joswift · « **Reply #6403 on:** June 22, 2023, 01:41:47 PM »

Quote from: robcguns on June 21, 2023, 05:23:36 PM

As for 38returns, yes I have a few convictions for assault and battery, rightfully so depending who you ask haha, Also I agree if anyone fucked with my family I would kill them as well so no faulting 38 for that or trying to kill them or whatever happened as I’m not privy to this situation.

As for Hankins I may be one of the few here that like him as he said we have never disrespected eachother so I have no reason to dislike him. He has paid his dues here as in taking shit(I took shit here for a year or so and he is going on 3 years)so like him or hate him he is as getbig as it gets.

I generally like everyone here as I don’t care for internet arguments. If I’m gonna argue I’d rather it be in person as I hate keyboard bullshit.

So carry on gents as the arguing is valuable getbig entertainment. Without Hankins this place would be pretty boring.

If you give him some honest constructive criticism he will lay into you like a he would a 100lb woman

wes · « **Reply #6404 on:** June 23, 2023, 06:33:11 AM »

June 22, 2023

Meal # 1:
chicken + rice
16 oz. water

Meal # 2:
chicken + rice
16 oz. water

Meal # 3:
chicken + rice
16 oz. water

Meal # 4:
1 scoop of whey in water
2 chocolate rice cakes with natty PB

38 returns · « **Reply #6405 on:** June 23, 2023, 06:40:50 AM »

Quote from: bhank on June 21, 2023, 03:36:31 PM

Again why would someone shoot a member of your family unless you were a shitbag loser criminal who failed to protect them. If someone shows up at your house shooting a gun threatening your family you can kill them and not go to prison you went to prison because you are a shit bag criminal

Brian

guns are illegal in the uK you fcuking moron.

so again- someone is shooting your family. guns are illegal. what do you do?

you'd run to the police Brian

bhank · « **Reply #6406 on:** June 23, 2023, 07:17:22 AM »

Quote from: 38 returns on June 23, 2023, 06:40:50 AM

Brian

guns are illegal in the uK you fcuking moron.

so again- someone is shooting your family. guns are illegal. what do you do?

you'd run to the police Brian

I would cheer if they eliminated your bloodline who are these people can I send them more ammo?

tatoo · « **Reply #6407 on:** June 23, 2023, 03:27:42 PM »

6 fried eggs

tuna sand on wheat, 1 bag quest chips

tuna sand again

12 grilled chicken wings, 1 baked potato, big green salad

2 low carb ice cream bars

robcguns · « **Reply #6408 on:** June 23, 2023, 04:03:46 PM »

Atkins shake pint of blue berries

6 egg whites and some almonds

Muscle milk zero shake and apple

5 chicken thighs

Muscle milk zero shake and cucumber salad

The Gov · « **Reply #6409 on:** June 23, 2023, 04:05:08 PM »

Meal 1 - coffee
Meal 2 - cucumber, tomato, 2 boiled eggs, humus, half avocado, 30 grams old cheddar
Meal 3 - Grass fed organic beef hambuger on cracked wheat bun
Meal 4 - carrots with Himalayan salted popcorn.

joswift · « **Reply #6410 on:** June 23, 2023, 04:05:24 PM »

4 scrambled eggs
2 ribeyes rice and oyster sauce
chicken wraps sour cream and salsa
cheese sandwich
Couple of biscuits

38 returns · « **Reply #6411 on:** June 23, 2023, 04:32:23 PM »

Quote from: bhank on June 23, 2023, 07:17:22 AM

I would cheer if they eliminated your bloodline who are these people can I send them more ammo?

avoid the question coward

as ever

Brian you come from a line of paedophiles and your brother won't let you see his kids as he is worried you will molest them

If I ever meet you one low kick finishes you

then I bum your dog ugly wife

worst internet tough guy ever

38 returns · « **Reply #6412 on:** June 23, 2023, 04:33:40 PM »

also Brian

this was a gang war

we lost one person

they lost 8

they no longer exist as a gang

we did the right thing and stood up for ourselves

you turned your back on a woman because her fella would kick your ass

sad coward

IroNat · « **Reply #6413 on:** June 23, 2023, 04:36:02 PM »

Quote from: robcguns on June 21, 2023, 05:23:36 PM

As for 38returns, yes I have a few convictions for assault and battery, rightfully so depending who you ask haha, Also I agree if anyone fucked with my family I would kill them as well so no faulting 38 for that or trying to kill them or whatever happened as I’m not privy to this situation.

As for Hankins I may be one of the few here that like him as he said we have never disrespected eachother so I have no reason to dislike him. He has paid his dues here as in taking shit(I took shit here for a year or so and he is going on 3 years)so like him or hate him he is as getbig as it gets.

I generally like everyone here as I don’t care for internet arguments. If I’m gonna argue I’d rather it be in person as I hate keyboard bullshit.

So carry on gents as the arguing is valuable getbig entertainment. Without Hankins this place would be pretty boring.

Well said.

robcguns · « **Reply #6414 on:** June 24, 2023, 03:34:18 PM »

Quote from: IroNat on June 23, 2023, 04:36:02 PM

Well said.

Thank you sir.

Muscle milk zero shake and pint of blueberries

6 egg whites 2 yolks omelet with veggies

Muscle milk zero and shake cucumber salad

6 chicken thighs

Atkins shake and apple

joswift · « **Reply #6415 on:** June 24, 2023, 03:45:42 PM »

ate absolute shit today

Feel disgusted with myself

Get some discipline you weak twat

robcguns · « **Reply #6416 on:** June 24, 2023, 04:33:09 PM »

Quote from: joswift on June 24, 2023, 03:45:42 PM

ate absolute shit today

Feel disgusted with myself

Get some discipline you weak twat

You fat son of a bitch.

bhank · « **Reply #6417 on:** June 24, 2023, 05:31:50 PM »

Quote from: 38 returns on June 23, 2023, 04:33:40 PM

also Brian

this was a gang war

we lost one person

they lost 8

they no longer exist as a gang

we did the right thing and stood up for ourselves

you turned your back on a woman because her fella would kick your ass

sad coward

Stop talking about gang wars as if you are some kind of hero you are a low life criminal scumbag who the judge sent to Prison you were not protecting your family this wasn't self defense you are a fucking low life

38 returns · « **Reply #6418 on:** June 24, 2023, 05:43:13 PM »

you avoid the question Brian

again

good to se your mrs has et you back on the computer for a bit

I'm a lowlife? your brother is worried you molest his kids

robcguns · « **Reply #6419 on:** June 25, 2023, 02:34:54 PM »

6 egg white omelet with veggies and sausage

Muscle Mille zero shake and pint blueberries

5 chicken thighs

Atkins shake and apple

New York strip and green beans

joswift · « **Reply #6420 on:** June 25, 2023, 02:52:54 PM »

Quote from: bhank on June 24, 2023, 05:31:50 PM

Stop talking about gang wars as if you are some kind of hero you are a low life criminal scumbag who the judge sent to Prison you were not protecting your family this wasn't self defense you are a fucking low life

he doesnt terrorise women

Flexacon · « **Reply #6421 on:** June 25, 2023, 08:55:50 PM »

I done a course of antibiotics recently so I thought I'd go heavy on fermented/probiotic foods for a while. Surprised how much I've enjoyed it and it's made my gut feel pretty invincible like when I was a teen.

4 eggs, Kefir, oatmeal and a crumbled protein cookie on top

Kombucha tea

Rice, minced beef with an assortment of unpasteurised pickles

Flaked cod and mackrel with kimchi and sauerkraut.

Tub of probiotic cottage cheese and pineapples. Nut mix

wes · « **Reply #6422 on:** July 01, 2023, 08:19:55 AM »

June 30, 2023

Meal # 1 - Post-Workout:
1 scoop of whey in water
1/2 cup dry oats mixed into shake
2 Tbsp. honey
1 banana

Meal # 2:
ground beef patty
2 slices cheese
water

Meal # 3:
chicken + spaghetti
Diet-Coke

Meal # 4:
1 scoop of whey in water

tatoo · « **Reply #6423 on:** July 01, 2023, 09:01:04 AM »

8 beers throughout the day

2 cheesburgers

1 ice cream cone

2 scotches

robcguns · « **Reply #6424 on:** July 01, 2023, 10:56:20 AM »

Muscle milk zero shake and pint of blueberries

6 egg white omelet with veggies

Muscle milk zero shake and cucumber salad

4 quest pb cups garden salad

Atkins shake and 4 chicken thighs

Chowed ass and puss for a good hour.