What did you eat yesterday?

[joswift]

3 scoop protein shake
flap jack
stir fried beef with noodles

[IroNat]

Oatmeal with walnuts and berries
Bacon & eggs
Bran flakes with flax seed
Ground beef mixed with vegetables
Coffee with halfnhalf
A can of beer

[AbrahamG]

Oatmeal with walnuts and berries
Bacon & eggs
Bran flakes with flax seed
Ground beef mixed with vegetables
Coffee with halfnhalf
A can of beer

I prefer bottled beer to canned beer. 

[IroNat]

I prefer bottled beer to canned beer. 

I agree. 
Got a 12 pack as a gift.

[tatoo]

1.5 cups Cheerios w skim milk, 1/4 c blueberries, 3 whole eggs

Large veg salad w oil/vinegar, 6oz chicken

1/2 cup cream of rice, 30g shake, 1 banana

2 steak tacos, 1 cup fried rice, 250 cals worth of ice cream

[Donny]

I prefer bottled beer to canned beer.

[NaturalWonder83]

1/2 cup egg whites, 1 whole egg, 100g chicken, 2/4 cream of rice, cup of blueberries/raspberries, 1 Lefse flatbread, 2 bananas

1 kiwi
1 cup oatmeal with 1 cup blueberries/blackberries

[Grape Ape]

4  eggs over easy, with crunchy onion chili oil
1/2 avocado
fresh mango

ancient grains mixed with cinnamon and greek yogurt (this wasn't a good idea).

[NaturalWonder83]

4  eggs over easy, with crunchy onion chili oil
1/2 avocado
fresh mango

ancient grains mixed with cinnamon and greek yogurt (this wasn't a good idea).

WHY?

[Grape Ape]

WHY?

Tasted terrible.

Greek yogurt works in eggs, shakes, sauces, etc......not here.

[joswift]

WHY?

I suspect he pebble dashed his toilet

[NaturalWonder83]

Yesterday

1/2 cup egg whites, 1 whole egg, 100g chicken, 74g cream of rice, 1 cup raspberries/blueberries, 2 bananas

1 quest bar, 1/2 of Fairlife shake

1 King Size Kit Kat, bag Starburst gummies, 2 Bischoff cookies, 2 Pop Tarts, 1 Reese’s Outrageous bar

Kefir

[joswift]

3 scoop protein shake

steak and chips with pepper sauce