Author Topic: What did you eat yesterday?  (Read 766573 times)

Wiggs

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Re: What did you eat yesterday?
« Reply #475 on: July 31, 2012, 01:56:06 PM »
I am not juiced up and I am not fat.....I eat a lot of shit....yes....what's it to you???

Either youre lying about what you eat, youre a fatass or your juicing.  Which is it?
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wild willie

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Re: What did you eat yesterday?
« Reply #476 on: July 31, 2012, 02:00:24 PM »
Either youre lying about what you eat, youre a fatass or your juicing.  Which is it?
not lying about what i am eating....just giving you an idea of what i consumed yesterday....but you are assuming that is a typical day of eating for me....which isn't the case.

wild willie

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Re: What did you eat yesterday?
« Reply #477 on: July 31, 2012, 02:01:26 PM »
already told you i am not juicing and i am not fat.....do you not get it???

deadz

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Re: What did you eat yesterday?
« Reply #478 on: July 31, 2012, 02:02:22 PM »
already told you i am not juicing and i am not fat.....do you not get it???
Milton is a dolt if you haven't already noticed. He's best swept aside.
T

Wiggs

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Re: What did you eat yesterday?
« Reply #479 on: July 31, 2012, 02:02:44 PM »
already told you i am not juicing and i am not fat.....do you not get it???

No, I don't.  Good Day sir. I'll move along.
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wild willie

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Re: What did you eat yesterday?
« Reply #480 on: July 31, 2012, 02:07:10 PM »
No, I don't.  Good Day sir. I'll move along.
[/quote   it is called a cheat day.....i have about 2 a week.....you feel me???

DroppingPlates

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Re: What did you eat yesterday?
« Reply #481 on: July 31, 2012, 02:40:02 PM »
6 eggs, 6 shakes, 3 small cups of oats & 3 small cups of rice with spinach

deadz

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Re: What did you eat yesterday?
« Reply #482 on: July 31, 2012, 02:41:05 PM »
6 eggs, 6 shakes, 3 small cups of oats & 3 small cups of rice with spinach
livin la vida loca
T

True

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Re: What did you eat yesterday?
« Reply #483 on: July 31, 2012, 03:16:17 PM »
Breakfast: 45g oatmeal mixed with 6 eggwhites and water, glass of orange juice, cup of green tea, 2 ts of Fish oil, 1 multivitamin

Meal 2: Half chicken breast, 100g jasmine rice

Meal 3: Same as meal 2

*Cardio session*

PWO: 3 rice cakes, 35g ONs 100% whey + 5-10g creatine

Meal 4: 400-500g salmon, lots of broccoli

Meal 5: 100g tunafish, a handfull of walnuts



Cutting back on the weights a bit, and focus more on cardio in order to shape up. Been gaining some good overall size lately, but with size comes also fat, and I dont really need to be any bigger - so I would rather just try to stay lean instead. Gonna hit some heavy squats and biceps tommorow though, but I will stop trying to break records and just focus on form, intensity and just maintaining instead. The ego can get carried away sometimes, and allthough that can be fun as well - its better to just take a lil breake and have a reality check so you dont spin off.

wild willie

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Re: What did you eat yesterday?
« Reply #484 on: August 19, 2012, 07:21:13 PM »
4 slices of bacon

3 pancakes

Grape juice


Walleye (10 oz)
rice

1 taco

1 enchilada

chips and salsa


Powerlift66

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Re: What did you eat yesterday?
« Reply #485 on: August 20, 2012, 02:15:25 AM »
2 chicken jalepeno burgers
2 hotdogs
6 beers
2 shots of tequila

YngiweRhoads

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Re: What did you eat yesterday?
« Reply #486 on: August 20, 2012, 03:58:54 AM »
Main meal consisted of:

1 salmon filet
1 1/2 cup brown basmati
1 large Greek salad
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wild willie

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Re: What did you eat yesterday?
« Reply #487 on: December 07, 2012, 05:27:19 PM »
2 chicken enchiladas

ice tea


2 hamburger patties with cheese

cottage cheese


spaghetti and garlic toast

2 raisin cookies

tom joad

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Re: What did you eat yesterday?
« Reply #488 on: December 07, 2012, 05:56:09 PM »
Breakfast: 1 tic tac

Dinner: 1 shot glass of water

up the dosage, chief.

Marty Champions

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Re: What did you eat yesterday?
« Reply #489 on: December 07, 2012, 06:29:19 PM »
Either youre lying about what you eat, youre a fatass or your juicing.  Which is it?
maybe he works a manual labor job and requires the calories you asshole
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Primemuscle

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Re: What did you eat yesterday?
« Reply #490 on: December 07, 2012, 09:32:25 PM »
Yesterday for breakfast, I had a potato bagel spread with smoked salmon schmear from Einstein's, accompanied by coffee and orange juice.

My daughter made a spinach and watercress salad with gorgonzola, candied walnuts and grilled chicken. Along with this we had croissants and white wine. My wife hauled out some karo lace cookies for desert.

Meso_z

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Re: What did you eat yesterday?
« Reply #491 on: December 07, 2012, 11:44:45 PM »
not yesterday but last wednesdsay:

4 pounds of bread dipped into half gallon of chocolate yoghurt for breakfast.

followed by couple cakes, doughnuts and 5 icecreams.

then pizza, 2 hotdogs, some bakery bread with molten cheese and ham in it.2 pices of dessert cake and 2 icecreams.

then after this, american brekafast, couple eggs with toast and cheese.

lasagna, 10 icecreams in a row.

2 mcdonalds menues, followed by brownies used as spoons to eat their chocolate icecreams.

10 big chinese spring rolls.

starbucks cakes for some 50 usd worth, pretzels filled with butter.

this isnt even all, cant remember everything, this was my first cheat day after 6 weeks dieting, didnt make me any fatter, but i gained some 15 lbs overnight.body is like a sponge after 6 weeks no carbs.
probably half was water the other half was food in my gut.
very vascular next day, but with extended gut.
i can imagine your farts that particular day could have taken down a horse. ;D

arce1988

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Re: What did you eat yesterday?
« Reply #492 on: December 08, 2012, 12:16:35 AM »
  I ate 12 chicken breasts from churchs

Powerlift66

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Re: What did you eat yesterday?
« Reply #493 on: December 08, 2012, 03:41:24 AM »
Went to Petey's (Rye Beach NH) for some great seafood (fried clams and smelt) then over to Cristy's Pizza (Hampton Beach NH) (unreal)..

Had some Yukon Jack (100 proof) on the beach and some beers with my food.. (Life is good).








Meso_z

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Re: What did you eat yesterday?
« Reply #494 on: April 19, 2013, 12:08:09 AM »
6 whole free range eggs, oats and a banana. Couple milf-eigs with coffee ;D. Its still morning and im waiting for when the time comes to go to the gym..

Thespritz0

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Re: What did you eat yesterday?
« Reply #495 on: April 22, 2013, 11:53:18 AM »
I finally broke down and tried 5 guys burgers- NO, I did not like it (NO option for swiss cheese and mushrooms) BUT their FRIES are EXCELLENT!!!!

Primemuscle

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Re: What did you eat yesterday?
« Reply #496 on: April 22, 2013, 12:41:36 PM »
I finally broke down and tried 5 guys burgers- NO, I did not like it (NO option for swiss cheese and mushrooms) BUT their FRIES are EXCELLENT!!!!

I found the fries at the Five Guy's store in my area, greasy and not hot or crispy enough. The burger was nice and juicy though. Frankly, I think they are a little too expensive. In the Portland area we have a local chain call Burgerville. Everything is great there an they also have several healthy diet options. Whenever possible, they use locally grown foods.

Benny B

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Re: What did you eat yesterday?
« Reply #497 on: April 22, 2013, 02:04:48 PM »
ate pussy last night  ;)
!

Primemuscle

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Re: What did you eat yesterday?
« Reply #498 on: April 22, 2013, 04:51:22 PM »
ate pussy last night  ;)

Did you get enough protein then?

arce1988

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Re: What did you eat yesterday?
« Reply #499 on: April 22, 2013, 10:15:17 PM »