What did you eat yesterday?

[andreisdaman]

How surprising...

still boring people I see

[DroppingPlates]

still boring people I see

[Tedim]

 

[DroppingPlates]

you'e the sensitive one , crackerboy...I'm still living in your head....are you dreaming about me as well...

^^

[andreisdaman]

^^

thats me shitting you into the toilet

[DroppingPlates]

thats me shitting you into the toilet

Keep pretending, make our day

[Tedim]

 

[anabolichalo]

water melon is one of the worst fruits you can eat

definitely not coincidence

[andreisdaman]

water melon is one of the worst fruits you can eat

definitely not coincidence

your mother is the worst woman you can eat...definitely not a coincidence either

[anabolichalo]

your mother is the worst woman you can eat...definitely not a coincidence either

hardly anything is a true coincidence

[Primemuscle]

water melon is one of the worst fruits you can eat

definitely not coincidence

I have a recipe for watermelon salad that is superb. It has cut up watermelon chucks, lemon zest, blueberries and some simple syrup. I can't enjoy watermelon any other way now that I am spoiled by this great tasting salad.

[Marty Champions]

look at there yellow eyeballs that shit is not human man

[Psychopath]

lol, falcon too broke to move outta hood. There's always white trash neighborhoods, maybe you ought to go there?

[FitnessFrenzy]

- yoghurt

- waffles

- protein shake

- dark bread with fish

- thai food with rice (restaurant food)

[anabolichalo]

today

in the morning 2 scoop whey protein +6 slice of bread with 3 slice cheese


lunch=>box full of rice and beans with a chicken breast


after work 2 scoop protein shake


now about to go to gym

getbig

GETBIG

[FitnessFrenzy]

- yoghurt

- dark bread and meatballs

- orange juice

- dark bread and meatballs*


*:

[Primemuscle]

- yoghurt

- dark bread and meatballs

- orange juice

- dark bread and meatballs*


*:

What is yoghurt?

[no one]

roasted chicken sub from subway
2 10" steak burritos from quesada
rigitoni pesto w garlic bread
Big Mac combo large fry
2 bacon jr cheeseburgers from Wendy's
2 bowls of French vanilla ice cream w raspberry jam and natty PB. (fuck I love this I strongly urge you all to try this combo)

[bigmc]

roasted chicken sub from subway
2 10" steak burritos from quesada
rigitoni pesto w garlic bread
Big Mac combo large fry
2 bacon jr cheeseburgers from Wendy's
2 bowls of French vanilla ice cream w raspberry jam and natty PB. (fuck I love this I strongly urge you all to try this combo)

im guessing thats a cheat day

or your real name is michael phelps

[no one]

im guessing thats a cheat day

or your real name is michael phelps

ya. def not one meal. I've been in a little growth spurt lately. body making some serious demands for cals. hitting every body part every 48 hours. recovery thru the roof and my body has finally adapted to the volume plus not having a lot of fat left anyway is really causing my body to react well to the extra food. my big meal has turned into a big day and instead of every 4 days it's like this almost every day

[wild willie]

BACON AND COFFEE


HUMMUS AND TRISCUITS


2 SOFT SHELL TACOS AND A MEDIUM SODA


PEANUT BUTTER AND JELLY SANDWICH


GLASS OF MILK


2 QUESADILLAS

[FitnessFrenzy]

What is yoghurt?

[dj181]

ya. def not one meal. I've been in a little growth spurt lately. body making some serious demands for cals. hitting every body part every 48 hours. recovery thru the roof and my body has finally adapted to the volume plus not having a lot of fat left anyway is really causing my body to react well to the extra food. my big meal has turned into a big day and instead of every 4 days it's like this almost every day

so you are recovering and making progress hitting each muscle every 48 hrs?

[no one]

so you are recovering and making progress hitting each muscle every 48 hrs?

why would I be doing it if I wasn't?

[dj181]

why would I be doing it if I wasn't?

good point