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Author Topic: What did you eat yesterday?  (Read 913410 times)

FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #1300 on: December 30, 2013, 05:11:19 AM »
right now I am cooking up an omelette with shrimp and mixed veggies.
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Mr Nobody

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Re: What did you eat yesterday?
« Reply #1301 on: December 30, 2013, 07:11:47 AM »
Quote from: booty on December 30, 2013, 01:28:34 AM
Theres no red meat only fish and we need iron.
Get you some iron pots to cook in all you need.
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Thespritz0

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Re: What did you eat yesterday?
« Reply #1302 on: December 30, 2013, 10:34:56 AM »
Xmas party yesterday at work!!!  I won employee of the month for December at the prison I work at!

1 plate of mixed vegetables and turkey, 1 slice christmas cake
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Cleanest Natural

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Re: What did you eat yesterday?
« Reply #1303 on: December 31, 2013, 12:12:23 PM »
Quote from: Thespritz0 on December 30, 2013, 10:34:56 AM
Xmas party yesterday at work!!!  I won employee of the month for December at the prison I work at!

1 plate of mixed vegetables and turkey, 1 slice christmas cake
;D ;D ;D
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wild willie

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Re: What did you eat yesterday?
« Reply #1304 on: January 02, 2014, 04:03:13 PM »
SO FAR TODAY:


ONE CHOCOLATE CAKE DOUGHNUT

ONE FRAPPUCCINO

ONE BEER

10 OZ RIBEYE

ONE BAKED POTATO WITH SOUR CREAM

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DroppingPlates

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Re: What did you eat yesterday?
« Reply #1305 on: January 02, 2014, 04:26:14 PM »
Quote from: wild willie on January 02, 2014, 04:03:13 PM
SO FAR TODAY:


ONE CHOCOLATE CAKE DOUGHNUT

ONE FRAPPUCCINO

ONE BEER

10 OZ RIBEYE

ONE BAKED POTATO WITH SOUR CREAM



That's a relaxed offseason..
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wild willie

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Re: What did you eat yesterday?
« Reply #1306 on: January 02, 2014, 10:26:06 PM »
Quote from: DroppingPlates on January 02, 2014, 04:26:14 PM
That's a relaxed offseason..
it's called a cheat day....
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #1307 on: January 02, 2014, 10:38:53 PM »
Quote from: wild willie on January 02, 2014, 10:26:06 PM
it's called a cheat day....

I can't even remember when I ate like that for the last time :D
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anabolichalo

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Re: What did you eat yesterday?
« Reply #1308 on: January 03, 2014, 12:41:30 PM »
today let's see


breakfast:
4 sandwhiches with sliced cheese
2 scoops of whey isolate


lunch:
rice and a big chicken breast


pre workout
same as breakfast


dinner:
2 scoops isolate and some fruit
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #1309 on: January 03, 2014, 02:06:20 PM »
Quote from: anabolichalo on January 03, 2014, 12:41:30 PM
today let's see


breakfast:
4 sandwhiches with sliced cheese
2 scoops of whey isolate


lunch:
rice and a big chicken breast


pre workout
same as breakfast


dinner:
2 scoops isolate and some fruit

Is that all?!
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anabolichalo

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Re: What did you eat yesterday?
« Reply #1310 on: January 03, 2014, 02:07:31 PM »
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monstermunch

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Re: What did you eat yesterday?
« Reply #1311 on: January 03, 2014, 02:09:52 PM »
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #1312 on: January 03, 2014, 02:12:36 PM »
Quote from: anabolichalo on January 03, 2014, 02:07:31 PM
yeah

I would wake up at night, feeling hungry.
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anabolichalo

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Re: What did you eat yesterday?
« Reply #1313 on: January 03, 2014, 02:13:43 PM »
Quote from: DroppingPlates on January 03, 2014, 02:12:36 PM
I would wake up at night, feeling hungry.
i dont know i just go by appetite


if im not hungy i dont force it, just get protein in
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #1314 on: January 03, 2014, 02:17:59 PM »
Quote from: anabolichalo on January 03, 2014, 02:13:43 PM
i dont know i just go by appetite


if im not hungy i dont force it, just get protein in

I need to force-feed myself more to reach that 210-220 zone.
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Dr Dutch

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Re: What did you eat yesterday?
« Reply #1315 on: January 03, 2014, 02:22:33 PM »
Quote from: DroppingPlates on January 03, 2014, 02:17:59 PM
I need to force-feed myself more to reach that 210-220 zone.
I'm getting to fat. My girlfriend cooks delicious, and when I'm with my kids they wanna get fries or pizza or Chinese...
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #1316 on: January 03, 2014, 02:26:03 PM »
Quote from: Dr Dutch on January 03, 2014, 02:22:33 PM
I'm getting to fat. My girlfriend cooks delicious, and when I'm with my kids they wanna get fries or pizza or Chinese...

A bodybuilder should not socialize too much, prep your own meals.
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anabolichalo

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Re: What did you eat yesterday?
« Reply #1317 on: January 03, 2014, 02:29:07 PM »
Quote from: DroppingPlates on January 03, 2014, 02:26:03 PM
A bodybuilder should not socialize too much, prep your own meals.
abandon children also from past relationships

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DroppingPlates

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Re: What did you eat yesterday?
« Reply #1318 on: January 03, 2014, 02:34:18 PM »
Quote from: anabolichalo on January 03, 2014, 02:29:07 PM
abandon children also from past relationships


Women with children are a serious no-no to me.
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #1319 on: January 03, 2014, 02:34:30 PM »
will have a hot shower not and then some oatmeal.

Just biked 25 miles in rain and strong wind.
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Primemuscle

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Re: What did you eat yesterday?
« Reply #1320 on: January 03, 2014, 03:34:18 PM »
Quote from: FitnessFrenzy on January 03, 2014, 02:34:30 PM
will have a hot shower not and then some oatmeal.

Just biked 25 miles in rain and strong wind.

Biking in he rain is no fun until you are so soaked you just don't care anymore. I live in the Pacific Northwest where it rains often. Portland is a city loaded with bicycle paths and lanes. Lot's of folks commute to work on their bikes.
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #1321 on: January 03, 2014, 03:49:08 PM »
Quote from: Primemuscle on January 03, 2014, 03:34:18 PM
Biking in he rain is no fun until you are so soaked you just don't care anymore. I live in the Pacific Northwest where it rains often. Portland is a city loaded with bicycle paths and lanes. Lot's of folks commute to work on their bikes.

I had a rainproof (correct word?) jacket on. My legs got wet, but I was able to keep warm by biking.

I've been to Portland.  :)
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wild willie

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Re: What did you eat yesterday?
« Reply #1322 on: January 03, 2014, 07:22:16 PM »
2 POACHED EGGS

2 PIECES WHOLE WHEAT TOAST


NACHOS AT THE MOVIE THEATER ALONG WITH LARGE CHERRY COKE


ROAST BEEF SANDWICH FROM ARBY'S

THIN MINT COOKIES
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Teutonic Knight

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Re: What did you eat yesterday?
« Reply #1323 on: January 03, 2014, 07:51:17 PM »
Quote from: anabolichalo on January 03, 2014, 12:41:30 PM
today let's see


breakfast:
4 sandwhiches with sliced cheese
2 scoops of whey isolate


lunch:
rice and a big chicken breast


pre workout
same as breakfast


dinner:
2 scoops isolate and some fruit

"Cubans" love to eat fat Belgian cheese  :D
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Teutonic Knight

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Re: What did you eat yesterday?
« Reply #1324 on: January 03, 2014, 07:59:25 PM »
Quote from: booty on December 29, 2013, 09:32:17 PM
I have eaten some cherries, 6 passionfruits, red throat emperor fish, a protein shake, two coffees.  Dinner tonight will be some veges and salmon

-3 mega size Queensland mango's at 8am
-5 Mocha coffees by 2pm
-red skin grapes (resveratrol) at 1pm
-at 6pm: massive salad & fish
-3 to 4 spoons of amino's
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