7am: 3 scrambled eggs, 4 oz breakfast sausage, 2 blueberry waffles w/syrup, pint whole milk w/choc whey
11;30 am-ish @ restaurant: 2 large steak soft tacos w/Mex rice and refried beans; salsa
3pm-ish: trained legs
5pm: postworkout Crown & Diet Coke while preparing homemade outdoor grilled burgers
7pm: half pound cheeseburger with homemade seasoned fried potato wedges. Another drink.
Several more drinks were had over the next few hours, followed by another burger just after midnight.