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Author Topic: What did you eat yesterday?  (Read 913023 times)

DroppingPlates

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Re: What did you eat yesterday?
« Reply #2425 on: July 12, 2015, 03:09:02 PM »
Quote from: Dr Dutch on July 12, 2015, 03:04:16 PM
Pizza, beer and potato salad.

No wonder why you prefer to train at home :D
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2426 on: July 12, 2015, 03:11:37 PM »
Quote from: DroppingPlates on July 12, 2015, 02:15:13 PM
I hope to see contributions from Ray Cutler


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DroppingPlates

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Re: What did you eat yesterday?
« Reply #2427 on: July 12, 2015, 03:22:35 PM »
Good to see that the man is enjoying his off-season
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BigCyp

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Re: What did you eat yesterday?
« Reply #2428 on: July 13, 2015, 05:12:00 AM »
Quote from: DroppingPlates on July 10, 2015, 04:40:35 AM
Can't remember my last beer, lol, but to answer your question...

- Alfa bier, which has a fresh/light taste. It's a unique beer since it's the only Dutch beer with water from an underground spring.
- 'Witbier', which isn't a brand but a type of beer (wheat beer). Almost any brand of 'witbier' is good, but Wieckse Witte is the most famous one.

My favorite beers however, are Hoegaarden from Belgium (both their yellow and their wheat beer) and... tadaaaa...., Tuborg, which has a similar fresh taste as Alfa.

Hoegaarden is both mine and my wife's favourite drink! Good taste.
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Yamcha

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Re: What did you eat yesterday?
« Reply #2429 on: July 13, 2015, 05:13:58 AM »
Quote from: FitnessFrenzy on July 12, 2015, 03:11:37 PM



That's actually a normal sized grill. Ray is a giant.
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2430 on: July 13, 2015, 01:31:09 PM »
muesli with milk

2 durum rolls with falafel

500 grams of strawberries

750 grams of bami goreng
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cephissus

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Re: What did you eat yesterday?
« Reply #2431 on: July 13, 2015, 11:18:02 PM »
orange chicken with grilled vegetables!

lots of mistakes, once again, but delicious nonetheless.  I was amazed how little oil the chicken soaked up... only 18 grams!  And some of that dripped off, evaporated, absorbed into the paper towel...



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Simple Simon

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Re: What did you eat yesterday?
« Reply #2432 on: July 14, 2015, 12:05:21 AM »
Quote from: cephissus on July 13, 2015, 11:18:02 PM
orange chicken with grilled vegetables!

lots of mistakes, once again, but delicious nonetheless.  I was amazed how little oil the chicken soaked up... only 18 grams!  And some of that dripped off, evaporated, absorbed into the paper towel...




Did you engage in self flagilation to feel better?
its one meal FFS chill out
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cephissus

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Re: What did you eat yesterday?
« Reply #2433 on: July 14, 2015, 12:25:07 AM »
Quote from: Be There on July 14, 2015, 12:05:21 AM
Did you engage in self flagilation to feel better?
its one meal FFS chill out

do i seem upset ???

what's your deal, man?

it was delicious despite the mistakes, and a lot of fun to make.  don't know what your problem with me is; i think you should relax...
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2434 on: July 14, 2015, 03:37:11 AM »
ceph, if that orange chicken is kind of crispy, then I would like the recipe.
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FitnessFrenzy

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Re: What did you eat yesterday?
« Reply #2435 on: July 14, 2015, 10:56:56 AM »
duck with Chinese sauce and crunchy vegetables. Nice dish.
Now, I am drinking a cuba libre cocktail (no homo). Life isn't too bad.  ;)


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cephissus

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Re: What did you eat yesterday?
« Reply #2436 on: July 14, 2015, 01:27:03 PM »
Quote from: FitnessFrenzy on July 14, 2015, 03:37:11 AM
ceph, if that orange chicken is kind of crispy, then I would like the recipe.

I based it on my memory of this video:

http://www.theartofcooking.org/chinese-american-recipes/make-orange-chicken/

But my version was simple, without a recipe:

Season chicken (350-450g) however you like
Mix with 30-40g water, 15g oil, 30g corn starch
Fry at 350 until light gold (it won't get as dark as flour batter)

Orange sauce:

Boil 15g sugar in 100g water
Reduce at strong simmer
Add 50g citrus juice
Reduce until thick
Alternately, lower heat and add slurry to thicken (see video)
Remove from heat and add 10g rice vinegar
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cephissus

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Re: What did you eat yesterday?
« Reply #2437 on: July 14, 2015, 11:44:31 PM »
tried to copy the fried brussels sprouts i had at a thai restaurant






(the restaurant was vegan (lol) but actually by far the best thai i've ever had)

turned out well.  loving my new grill pan!
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cephissus

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Re: What did you eat yesterday?
« Reply #2438 on: July 16, 2015, 12:11:10 AM »
honey chicken with vegetables in brown sauce



thus ends my stint of chinese-american... and i finally got a slurry to work ;D
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cephissus

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Re: What did you eat yesterday?
« Reply #2439 on: July 18, 2015, 01:37:12 AM »
my first attempt at a somewhat more "authentic" yakisoba


... but with grilled (and blurry) seitan!  this stuff is delicious (no homo).  had it at a vegan thai place (no homo) for the first time last week


buckwheat noodles.  had to try three times, and they still came apart at the end.  low-gluten noodle of peace... gonna take some practice.  still, worth it!  delicious!


"restraint"


all together now


didn't get a pic of the sauce in progress, but i used my usual tonkatsu sauce.  turned out pretty good.
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wes

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Re: What did you eat yesterday?
« Reply #2440 on: July 18, 2015, 07:02:02 AM »
Pre-Workout Shake in water
Post-Workout Shake in water
Boiled Chicken Breast with green beans water
5 whole eggs and a bagel with butter spray,water
Boiled Chicken Breast wit 1 cup of FF Cottage Cheese,water

"THE COMEBACK KID`s" on the way back jack !!!!!!!!!!!!!!!!!!!!!!!!!111111111111111
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #2441 on: July 18, 2015, 07:23:20 AM »
Quote from: wes on July 18, 2015, 07:02:02 AM
Pre-Workout Shake in water
Post-Workout Shake in water
Boiled Chicken Breast with green beans water
5 whole eggs and a bagel with butter spray,water
Boiled Chicken Breast wit 1 cup of FF Cottage Cheese,water

"THE COMEBACK KID`s" on the way back jack !!!!!!!!!!!!!!!!!!!!!!!!!111111111111111

You're gonna get grainy Wes :o
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wes

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Re: What did you eat yesterday?
« Reply #2442 on: July 18, 2015, 07:43:35 AM »
Quote from: DroppingPlates on July 18, 2015, 07:23:20 AM
You're gonna get grainy Wes :o
First I gotta` get in shape though.   :(
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #2443 on: July 18, 2015, 09:47:48 AM »
Quote from: wes on July 18, 2015, 07:43:35 AM
First I gotta` get in shape though.   :(

Your off season was a bit too relaxed?
BTW, are you still into carb cycling these days?
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Cleanest Natural

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Re: What did you eat yesterday?
« Reply #2444 on: July 18, 2015, 10:57:23 PM »
you are what you eat ..

how about everyone posts a full body selfie with the daily meals? this way we can see the effect it has on your bodies
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #2445 on: July 19, 2015, 03:45:32 AM »
Is that white fish or boiled chicken Sev?
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Cleanest Natural

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Re: What did you eat yesterday?
« Reply #2446 on: July 19, 2015, 04:14:42 AM »
Quote from: DroppingPlates on July 19, 2015, 03:45:32 AM
Is that white fish or boiled chicken Sev?
pangasius .. a lean vietnamese type of fish
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DroppingPlates

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Re: What did you eat yesterday?
« Reply #2447 on: July 19, 2015, 04:57:30 AM »
Quote from: Cleanest Natural on July 19, 2015, 04:14:42 AM
pangasius .. a lean vietnamese type of fish

I see, never heard of that type. Is it's taste/texture comparable with tilapia?
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cephissus

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Re: What did you eat yesterday?
« Reply #2448 on: July 19, 2015, 10:00:31 PM »
here you go sev


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cephissus

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Re: What did you eat yesterday?
« Reply #2449 on: July 21, 2015, 12:10:33 AM »



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