Author Topic: What did you eat yesterday?  (Read 915023 times)

wes

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Re: What did you eat yesterday?
« Reply #4375 on: September 12, 2021, 06:43:02 PM »
I know you are not in your Prime and don't have any muscle
You`re a fucking jerk just n case no ones told you in the last 5 minutes.

ChristopherA

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Re: What did you eat yesterday?
« Reply #4376 on: September 12, 2021, 07:43:39 PM »
My girl can cook
Does she have a thing for old men or is she in her fifties too?

IRON CROSS

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Re: What did you eat yesterday?
« Reply #4377 on: September 13, 2021, 12:02:09 AM »
Does she have a thing for old men or is she in her fifties too?

o, jeezuus  ;D ;D ;D

ThisisOverload

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Re: What did you eat yesterday?
« Reply #4378 on: September 13, 2021, 12:11:35 AM »
https://www.instagram.com/reel/CTufJHIDtqX/?utm_source=ig_web_copy_link

What does getbig think of this diet

He eats grass fed beef. Hopefully rinsed?

That's why he's bigger than you.

Sockeye salmon is gross.

wes

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Re: What did you eat yesterday?
« Reply #4379 on: September 13, 2021, 08:17:18 AM »
5 whole eggs
1 banana
OJ

Haddock
rice
asparagus
Crystal-Lite

chicken breast
cottage cheese
brocolli
ice water

2 chocolate chip rice cakes with natty PB
2 yogurts
1 banana
water

TheGrinch

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Re: What did you eat yesterday?
« Reply #4380 on: September 13, 2021, 09:21:42 AM »
5 whole eggs
1 banana
OJ

You don't find that the OJ spikes your blood sugar off the charts?

bhank

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Re: What did you eat yesterday?
« Reply #4381 on: September 13, 2021, 09:47:37 AM »
Does she have a thing for old men or is she in her fifties too?

I am 43 jackass

wes

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Re: What did you eat yesterday?
« Reply #4382 on: September 13, 2021, 12:09:05 PM »
You don't find that the OJ spikes your blood sugar off the charts?
No,because I train first in a fasted state.....beides protein slows down digestion .....cuasing bllod sugar not to spike as quickly or as much as it would without eating the protein.....fat intake will do the same thing.

Primemuscle

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Re: What did you eat yesterday?
« Reply #4383 on: September 13, 2021, 12:50:43 PM »
Pulled out all the stops last night and cooked a big hunk of N.Y. steak, a large baked potato with butter and sour cream and a side of cooked spinach. For desert, I had 3 scoops of Haagen-Dazs Coffee ice-cream. To drink I had two glasses of Chianti....my new favorite red wine. I was so stuffed with dinner, I couldn't eat the potato skin which was cooked perfectly crisp. However, I still made room for the ice-cream. LOL.

If I tried to eat as much as Bhanky, I would disgorge half way through the meal. But then according to him, I'm not in my Prime and I have no muscle.  ;) What is the prime of life is subjective. It is sometimes defined as one's happiest, most successful time. Muscle is relative. If a person truly had no muscle they'd be unable to move, (too much muscle results in a similar effect). This suggests I have at least some muscle....just not as much of it as when I was 44 years old, like Bhanky. :)

"My girl" was a wonderful cook. I deeply miss her cooking....everyone does.

wes

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Re: What did you eat yesterday?
« Reply #4384 on: September 14, 2021, 04:05:11 AM »
9-14-21

6 eggwhites,2 whole eggs,  tomato slices + diced onion omelette
1 cup steel cut oats with a teaspoon of light brown sugar
1 banana
OJ
Had three 8 oz. cups of coffee pre-workout.....I`m coffeed out\


1 can tuna with 1 Tbspn. of Mayo
oven fries
tomato slices
water

chicken breast
brocolli
water

3 chocolate chip rice cakes with natty PB
3 yogurts
1 banana
water

2 scoops whey in water with  1/4 cup dry outs mixed in

IroNat

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Re: What did you eat yesterday?
« Reply #4385 on: September 14, 2021, 04:31:16 AM »
Nobody compares to Bhanky.

wes

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Re: What did you eat yesterday?
« Reply #4386 on: September 14, 2021, 04:37:05 AM »
Nobody compares to Bhanky.
That`s a given........he`s the "Omnipotent One"!!


tatoo

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Re: What did you eat yesterday?
« Reply #4387 on: September 14, 2021, 04:56:46 AM »
1 plate sized pancake w sugar free syrup, 4 whole eggs

2 protein bars'

6 piece chicken nugget

16oz strip steak. 1 cup rice, medium salad w oil n vinegar

2 bites of homemade peach cobbler (tasted great but i lost my appetite for some odd reason)



bhank

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Re: What did you eat yesterday?
« Reply #4388 on: September 14, 2021, 05:03:11 AM »
That`s a given........he`s the "Omnipotent One"!!

Better than Wes the Impotent One

wes

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Re: What did you eat yesterday?
« Reply #4389 on: September 14, 2021, 05:03:54 AM »
1 plate sized pancake w sugar free syrup, 4 whole eggs

2 protein bars'

6 piece chicken nugget

16oz strip steak. 1 cup rice, medium salad w oil n vinegar

2 bites of homemade peach cobbler (tasted great but i lost my appetite for some odd reason)



Looks good buddy.......keep it going !!

ThisisOverload

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Re: What did you eat yesterday?
« Reply #4390 on: September 15, 2021, 12:01:38 PM »
6 egg omelet with leftover ribeye and veggies, topped with some cheese. Grits with butter. Milk.

V8 juice.

Coffee with real sugar.

2 Tilapia fillets baked, Mexican rice and pinto beans. Iced tea with lemon, no sugar.

Large bowl of tomato soup and some Mexican sweet bread. Pepsi.

Home made Kung Pao chicken with white rice and extra veggies. Milk.

Half a can of unsalted almonds. Bag of popcorn with that butter powder stuff.

4 liters of water throughout the day.

Holding weight good, was able to get into my 32" waist jeans again.

Going to stay lean the rest of the year.

Primemuscle

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Re: What did you eat yesterday?
« Reply #4391 on: September 15, 2021, 01:25:42 PM »
Breakfast, coffee, orange juice and a poppy seed muffin

Lunch an excellent Spicy Italian salad from Subway (instead of bread, they put the sandwich ingredients on a bed of lettuce and spinach). I think he doubled the meat, cheese and veggies because the salad was huge.

Still full from lunch so I had a bowl of buttered popcorn for dinner.

tatoo

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Re: What did you eat yesterday?
« Reply #4392 on: September 15, 2021, 06:26:51 PM »
4 whole eggs, 1 banana, 1 greek yogurt

40 gm shake w 2 tbsp peanutbutter, handful lucky charms

2 chicken breast, 1 cup grapes

2 cans tuna on green salad w light dressing

1 protien bar, 1 yogurt

wes

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Re: What did you eat yesterday?
« Reply #4393 on: September 16, 2021, 07:39:55 AM »
ground beef patty
rice
1 banana
OJ

1 scoop of whey in water mixed with 1/2 cup dry oatmeal

Ziti with meat sauce
Crystal-Lite

Codfish
green beans
Crystal-Lite

2 rice cakes with nartty PB
yougurt with a sliced banana mixed into it

Primemuscle

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Re: What did you eat yesterday?
« Reply #4394 on: September 16, 2021, 11:44:50 AM »
ground beef patty
rice
1 banana
OJ

1 scoop of whey in water mixed with 1/2 cup dry oatmeal

I'd say you ate light.

wes

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Re: What did you eat yesterday?
« Reply #4395 on: September 16, 2021, 02:07:30 PM »
I'd say you ate light.
Gotta` lose a few more inche on my wait.................... .making good progres though.

IroNat

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Re: What did you eat yesterday?
« Reply #4396 on: September 16, 2021, 04:30:54 PM »
Chickens fear you, Wes.

wes

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Re: What did you eat yesterday?
« Reply #4397 on: September 16, 2021, 06:12:28 PM »
Chickens fear you, Wes.
I`m sprouting feathers and fins dude!!  ;D

bhank

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Re: What did you eat yesterday?
« Reply #4398 on: September 17, 2021, 02:10:08 AM »
Woke up 5am feel like I am going to die if I don't eat started the oven the grill and a pot of boiling water going to cook and eat everything

King Shizzo

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Re: What did you eat yesterday?
« Reply #4399 on: September 17, 2021, 02:35:08 AM »
Woke up 5am feel like I am going to die if I don't eat started the oven the grill and a pot of boiling water going to cook and eat everything
I actually get the joke now.