What did you eat yesterday?

[FitnessFrenzy]

[Primemuscle]

Livia Soprano style mushrooms.. lmao

Almost....minus the parsley and plus a few drops of lemon juice at the end.....brightens the flavor. I prefer cremini mushrooms to the white button mushrooms Livia's recipe calls for.

[robcguns]

Atkins shake
3 hard boiled eggs
Chicken Caesar salad
Atkins shake
Grapes

[wes]

Atkins shake
3 hard boiled eggs
Chicken Caesar salad
Atkins shake
Grapes

Just grapes,or was it 100 grapes? LOL 

[Flexacon]

You eat like a 5ft 100lbs woman bro..

Apologies if you are a woman..

[robcguns]

Just grapes,or was it 100 grapes? LOL 

Hahaha it was about 100

[wes]

Hahaha it was about 100

That`s more like it bro.....grape intake has to be monitored accurately for best results. 

[wes]

9-19-21

cheese omelette....5 eggwhites,3 whole eggs, cheese
1 cup oatmeal with a tspn. of light brown sugar
OJ

2 Filet-O-Fish sandwiches
icewater

chicken breast
baked potato
brocolli
Crystal-Lite

2 rice cakes with natty PB
bowl of vanilla yogurt with a banana cut up in it
water

[IroNat]

Steak and 3 eggs with veggies
OJ and coffee
Bowl of lucky charms
Protein shake
1/4 pecan pie
Cheese and spinach ravioli
2 stuffed Chicken breast
some cookies popsicles and italian ices
Chocolate milkshake
Steak Shrimp and Beef Fajitas
Chips and salsa
Sprite
32 ounce Gatorade

3 more scramlbed eggs and cheese before bed so I dont wake up dying

The secret.

[GymnJuice]

A juiced up leprechaun with a pot of cobbler at the end of his rainbow? 

[bhank]

Very Light day

Bacon Toast banana bread and coffee
Roast Beef Sandwich from Jersey Mikes double meat and cheese the pepper spread gave me bad heartburn indigestion
16 oz gatorade
7.5 oz Coco_cola
Took Nap due to stomach ache 4-7:30
Small steak and a little bit of baked beans around 9

May eat more before bed kind of feeling out stomach now did not lift today

[pellius]

Cut yourself a bit of a break. As men age they tend to get thicker in the midsection because testosterone starts to decrease naturally from about the age of 30 onwards and this encourages the body to store fat – particularly around the waist.

Speak for yourself, gramps. Men get lazier and eat like you eat that gets them that belt of flab. Besides, you're on Testosterone and never looked liked you worked out.

[bhank]

Speak for yourself, gramps. Men get lazier and eat like you eat that gets them that belt of flab. Besides, you're on Testosterone and never looked liked you worked out.

You look like you live off green tea and half a bowl of rice a day.

[pamith]

I never reveal what I eat (It's private)

[pellius]

I had a hankering for a mushroom omelet this morning. Luckily, I had some fresh mushrooms in the house which I was frying up in butter when the roofer  rang the doorbell. I kept telling him I had to go turn off the stove and he kept talking anyway. By the time I went back into the kitchen the mushrooms were beyond crispy, so I washed then down the garbage disposal. -Problem is I still wanted a mushroom omelet for breakfast and I'd used up all the mushrooms. Being as how once I get something in mind I can be very persistent, so off to the store I went to get some more mushrooms. Finally, an hour later I sat down to a great 3 egg mushroom omelet, glass of juice, cup of coffee and two slices of brioche toasted and buttered.

Side note: burnt mushrooms smell horrible.

Fascinating! We love hearing every minute detail about your boring life. You really, really think you're as interesting to us as you are to yourself.

Such a conceited, self-absorbed, narcissist.

Please die, already.

[pellius]

There are no breaks for me....gotta` stay focused...............fu ck "Father Time" !!

Don't listen to that disgusting, soggy, old, anally-bored-out, queer. He knows nothing about diet and bodybuilding.

[bhank]

Speak for yourself, gramps. Men get lazier and eat like you eat that gets them that belt of flab. Besides, you're on Testosterone and never looked liked you worked out.

You look like you were just liberated by the Allies

[pamith]

Very Light day

Bacon Toast banana bread and coffee
Roast Beef Sandwich from Jersey Mikes double meat and cheese the pepper spread gave me bad heartburn indigestion
16 oz gatorade
7.5 oz Coco_cola
Took Nap due to stomach ache 4-7:30
Small steak and a little bit of baked beans around 9

May eat more before bed kind of feeling out stomach now did not lift today

Bhank you are on steroids though, you can eat junk food and never get fat

[pellius]

Steak and 3 eggs with veggies
OJ and coffee
Bowl of lucky charms
Protein shake
1/4 pecan pie
Cheese and spinach ravioli
2 stuffed Chicken breast
some cookies popsicles and italian ices
Chocolate milkshake
Steak Shrimp and Beef Fajitas
Chips and salsa
Sprite
32 ounce Gatorade

3 more scramlbed eggs and cheese before bed so I dont wake up dying

Where can I get those deep fried Oreos you mentioned before?

[bhank]

Bhank you are on steroids though, you can eat junk food and never get fat

I don't get fat because I actually have natural limits like satiation and indigestion. I really don't understand how other people just eat themselves fat. I also don't eat much junkfood as too much sugar and sweets give me indigestion. My diet is primarily based on meat and dairy

[pellius]

You look like you live off green tea and half a bowl of rice a day.

Plus the head of a Cat Fish. Just like your days in that Thai prison for diddling little boys.

You looked old and disease-ridden. Ugly Haole boy skin that's been in the sun to long. Ugly.

[pellius]

Bhank you are on steroids though, you can eat junk food and never get fat

Plus, by his own admission, he shits about 12 times a day. Always on the toilet pissing out of his colon. Not a healthy guy.

[bhank]

Plus, by his own admission, he shits about 12 times a day. Always on the toilet pissing out of his colon. Not a healthy guy.

Actually I am usually just passing gas when I go to the restroom and yes taking a piss as I stay hydrated. I do not piss out my colon though but clearly you are thinking about my colon you sick ghey bastard. Water is the most anabolic thing you can take.

[pamith]

Plus, by his own admission, he shits about 12 times a day. Always on the toilet pissing out of his colon. Not a healthy guy.

Tbh, pooping feels good, I enjoy the feeling (no homo)

[bhank]

Plus the head of a Cat Fish. Just like your days in that Thai prison for diddling little boys.

You looked old and disease-ridden. Ugly Haole boy skin that's been in the sun to long. Ugly.

TOO long NOT TO learn English and stop speaking Pidgin you ain't Hawain. You are some kind of Filipino descended from the Sugar Cane field slaves