Author Topic: The Getbig experiment. Training photo at 69.  (Read 163133 times)

James28

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Re: The Getbig experiment. Training photo at 69.
« Reply #1200 on: May 20, 2012, 12:22:02 AM »
As an engineer I know there are often many solutions to problems. I was discussing the soreness in my forearms with a gym member and saw instantly that it was the pronation of the wrists that caused the pain when heavy resistance was used in the lying triceps extension exercise. I have modified a Nautilus triceps machine and this can be used without having to pronate my wrists. So I can resume training my arms and avoid the pain that occurred recently.

Losing body fat while retaining sufficient muscle size is a real challenge for 69+ year old bodybuilders.


At the start of this thread you were very vocal about qualifications with regards to hypertrophy training and how someone needs to gain a PHD in that discipline before entering into debate with you regarding training.

Vincent, are you a qualified engineer?
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DK II

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Re: The Getbig experiment. Training photo at 69.
« Reply #1201 on: May 20, 2012, 12:27:54 AM »
At the start of this thread you were very vocal about qualifications with regards to hypertrophy training and how someone needs to gain a PHD in that discipline before entering into debate with you regarding training.

Vincent, are you a qualified engineer?

He's a qualified retard.

Vince B

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Re: The Getbig experiment. Training photo at 69.
« Reply #1202 on: May 20, 2012, 06:37:18 AM »
DK you join Bob C, Chimp, and many others on Getbig as certified assholes. Congratulations.

Mr Nobody

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Re: The Getbig experiment. Training photo at 69.
« Reply #1203 on: May 20, 2012, 06:47:36 AM »
DK you join Bob C, Chimp, and many others on Getbig as certified assholes. Congratulations.
I disagree.

dj181

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Re: The Getbig experiment. Training photo at 69.
« Reply #1204 on: May 20, 2012, 06:53:12 AM »
I disagree.

so are you saying that none of those dudes are assholes?

Secret Stack

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Re: The Getbig experiment. Training photo at 69.
« Reply #1205 on: May 20, 2012, 09:06:51 AM »
Losing body fat while retaining sufficient muscle size is a real challenge for 69+ year old bodybuilders.

But earlier in this thread, the challenge you set yourself was to match your Mr Canada winning condition in 1853.
We all told you it was impossible at your age, yet here you are finally agreeing to the same thing.


King Shizzo

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Re: The Getbig experiment. Training photo at 69.
« Reply #1206 on: May 20, 2012, 09:13:35 AM »
But earlier in this thread, the challenge you set yourself was to match your Mr Canada winning condition in 1853.
We all told you it was impossible at your age, yet here you are finally agreeing to the same thing.


It's not impossible.  Look at a guy like Stallone.  He is maybe 5 years younger than Vince?  It all about what lengths you are willing to go.

crownshep

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Re: The Getbig experiment. Training photo at 69.
« Reply #1207 on: May 20, 2012, 09:15:43 AM »
The legs of Bernie Cooper who is now 66 years old.

King Shizzo

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Re: The Getbig experiment. Training photo at 69.
« Reply #1208 on: May 20, 2012, 09:17:18 AM »
The legs of Bernie Cooper who is now 66 years old.
Exactly my point.  It depends on how far you want to go.  It seems that Vince is content with being a Flotsam fella.

hench

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Re: The Getbig experiment. Training photo at 69.
« Reply #1209 on: May 20, 2012, 12:05:05 PM »
yea but it was clear to all of us the methods vince was using were not going to acheive that goal.
It's not impossible.  Look at a guy like Stallone.  He is maybe 5 years younger than Vince?  It all about what lengths you are willing to go.

King Shizzo

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Re: The Getbig experiment. Training photo at 69.
« Reply #1210 on: May 20, 2012, 12:07:49 PM »
yea but it was clear to all of us the methods vince was using were not going to acheive that goal.
You are right about that.  Driving a white van for 20 hours a day, would be catabolic.

Hulkotron

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Re: The Getbig experiment. Training photo at 69.
« Reply #1211 on: May 20, 2012, 12:13:35 PM »

The Abdominal Snoman

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Re: The Getbig experiment. Training photo at 69.
« Reply #1212 on: May 20, 2012, 10:29:04 PM »
You are right about that.  Driving a white van for 20 hours a day, would be catabolic.

lolz...At least he would have plenty of simple sugars on hand in the form of FREE CANDY for when he boots his insulin.

James28

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Re: The Getbig experiment. Training photo at 69.
« Reply #1213 on: September 13, 2012, 01:01:39 PM »
Coming up to a year soon Vince. Any thoughts to share after 12 months of doing this?
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Heywood

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Re: The Getbig experiment. Training photo at 69.
« Reply #1214 on: September 13, 2012, 01:07:42 PM »
The legs of Bernie Cooper who is now 66 years old.

really impressive.

BTW, steroids work on little girls, too.......

just sayin.....


dj181

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Re: The Getbig experiment. Training photo at 69.
« Reply #1215 on: September 13, 2012, 01:16:17 PM »
really impressive.

BTW, steroids work on little girls, too.......

just sayin.....



that's true, but you still gotta put in the hard work and be blessed with the proper genetics

Hulkotron

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Re: The Getbig experiment. Training photo at 69.
« Reply #1216 on: September 13, 2012, 01:16:46 PM »
Bodybuilding is the muscle.

Metabolic

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Re: The Getbig experiment. Training photo at 69.
« Reply #1217 on: September 13, 2012, 01:47:31 PM »
As an engineer I know there are often many solutions to problems. I was discussing the soreness in my forearms with a gym member and saw instantly that it was the pronation of the wrists that caused the pain when heavy resistance was used in the lying triceps extension exercise. I have modified a Nautilus triceps machine and this can be used without having to pronate my wrists. So I can resume training my arms and avoid the pain that occurred recently.

Losing body fat while retaining sufficient muscle size is a real challenge for 69+ year old bodybuilders.


Jesus H Fucking Christ...cut the crao already.

Bad Boy Dazza

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Re: The Getbig experiment. Training photo at 69.
« Reply #1218 on: December 06, 2012, 08:34:51 AM »
Any update pics Vince?

MORTALCOIL

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Re: The Getbig experiment. Training photo at 69.
« Reply #1219 on: December 06, 2012, 09:31:56 AM »
Any update pics Vince?

Vince is on a road trip, visiting kindergartens all over the country, teaching basic moral values to the future male fitness models.

Nails

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Re: The Getbig experiment. Training photo at 69.
« Reply #1220 on: December 06, 2012, 09:33:47 AM »

Nails

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Re: The Getbig experiment. Training photo at 69.
« Reply #1221 on: December 06, 2012, 09:35:47 AM »

Natural Man

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Re: The Getbig experiment. Training photo at 69.
« Reply #1222 on: December 06, 2012, 09:38:05 AM »
you realize you look just like any old fat person who never lifted a weight in his life right basile?

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Re: The Getbig experiment. Training photo at 69.
« Reply #1223 on: December 06, 2012, 09:39:32 AM »









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