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Author Topic: Wong Hong's New Pix- photoshoot 1-day after winning WBPF Asian Championships  (Read 28552 times)
musclecenter
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« Reply #475 on: October 18, 2011, 09:27:54 AM »

Thanks bro. Believe it or not my quads used to be my weak bodypart long time ago but thru' training , determination, and patience, mpw they have become my best bodypart. Regarding my Chinese name, i do not know how to type chinese character on PC Embarrassed  I can give your the meaning though. Wong means yellow in chinese and Hong means hero in Chinese. The above character for Wong is wrong. (Wong Wrong lol) Grin Grin
for southeast asia chinese,Wong is same as Huang here in Taiwan.
So i guess your chinese family name is 黃(yellow),same with me Smiley
so your chinese full name maybe is 黃宏 Wink
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« Reply #476 on: October 18, 2011, 09:34:26 AM »

for southeast asia chinese,Wong is same as Huang here in Taiwan.
So i guess your chinese family name is 黃(yellow),same with me Smiley
so your chinese full name maybe is 黃宏 Wink

Absolutely right Coach Huang regarding my Chinese name. Cool we have the same last name (surname). Who knows maybe we are related. lol  Grin
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« Reply #477 on: October 18, 2011, 09:37:04 AM »

Absolutely right Coach Huang regarding my Chinese name. Cool we have the same last name (surname). Who knows maybe we are related. lol  Grin
x2
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« Reply #478 on: October 18, 2011, 10:22:01 AM »

Great fucking legs bro! Wow
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« Reply #479 on: October 18, 2011, 10:24:11 AM »

nice hair cut.  related to Jay Cutlet?  Roll Eyes
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« Reply #480 on: October 18, 2011, 10:44:18 AM »

Absolutely right Coach Huang regarding my Chinese name. Cool we have the same last name (surname). Who knows maybe we are related. lol  Grin

in Chinese, they say, " you guys belonged to one family 500 years ago."

 Cheesy Cheesy
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« Reply #481 on: October 18, 2011, 11:19:18 PM »

Mike?


got it in one my friend  Smiley
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« Reply #482 on: October 18, 2011, 11:25:23 PM »

Yo! Of course we will hang out again. Hopefully not too close to the Qatar Classic happening in first week of Jan 2012 though. I am doing that for sure coz i wanna see how i will fare among the Arab great bodybuilders. FYI, they are world class athletes. My prep for the World's is great. 3 and a half more weeks to the D-Day. Cheers Smiley

     My new gym will be in Old Klang Road not far from Cheras. We are opening on Dec 1.


we will back in KL on the 14th dec, looking forward to seeing the new gym, and also revisit Ultimate Gym !
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« Reply #483 on: October 18, 2011, 11:26:06 PM »

Did a photoshoot 1 day after the WBPF Asian Bodybuilding Championships in Bangkok. Just got the pics today from the photograher Yen from China. Thought of sharing with you guys Wink

Simply amazing. Good structure, proportions and symmetry. Legs are incredible and so are those thick and full triceps. Should be a Mr. Olympia contender. Cool
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« Reply #484 on: October 19, 2011, 12:03:47 AM »

Simply amazing. Good structure, proportions and symmetry. Legs are incredible and so are those thick and full triceps. Should be a Mr. Olympia contender. Cool

Bro and B-Boy thanks! OK one last pix before my countdown pix (3 weeks out) from the WBPF World Bodybuilding Championships on Nov 12. I will start a new thread for that next week. Cheers and God Bless. Cheesy Cheesy

P/S: I am not sure if i am an Olympia contender yet but i am confident that i am good enough to be atleast competing in the Big O. But too bad, i am 100% with WBPF now (World Bodybuilding and Physique Sports Federation).


* bkkpool5com3.jpg (192.33 KB, 855x1287 - viewed 597 times.)
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« Reply #485 on: October 19, 2011, 12:07:31 AM »

Bro and B-Boy thanks! OK one last pix before my countdown pix (3 weeks out) from the WBPF World Bodybuilding Championships on Nov 12. I will start a new thread for that next week. Cheers and God Bless. Cheesy Cheesy
Hey,bro
how about a 2 weeks out video added?
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« Reply #486 on: October 19, 2011, 12:12:23 AM »

Hey,bro
how about a 2 weeks out video added?

Brother, good idea! Short clips on my training 1-2 weeks out. Cool Wink
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« Reply #487 on: October 19, 2011, 12:16:14 AM »

Brother, good idea! Short clips on my training 1-2 weeks out. Cool Wink
x2
I will keep to post your update news in my chinese bb web.
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« Reply #488 on: October 19, 2011, 12:26:33 AM »

x2
I will keep to post your update news in my chinese bb web.

cool thx bro Wink
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« Reply #489 on: October 19, 2011, 12:28:09 AM »

Brother, good idea! Short clips on my training 1-2 weeks out. Cool Wink

Bro, you should get someone to video all your comps from the last Asia in Bkk to the ones you are gonna do in the coming months. Document them all, later compile it into a dvd along with your training and lifestyle clips and sell them. I guarantee many will want to buy them!  Wink
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« Reply #490 on: October 19, 2011, 01:02:04 AM »

Bro, look like your best shape of your life. Conglats!!
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« Reply #491 on: October 19, 2011, 02:42:23 AM »

cool thx bro Wink
http://tw.myblog.yahoo.com/musclecenter/article?mid=15513
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« Reply #492 on: October 19, 2011, 02:43:31 AM »

I can't read this, Coach Huang !!    Cry   looks like a menu to me..
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« Reply #493 on: October 19, 2011, 07:17:28 AM »

Bro, you should get someone to video all your comps from the last Asia in Bkk to the ones you are gonna do in the coming months. Document them all, later compile it into a dvd along with your training and lifestyle clips and sell them. I guarantee many will want to buy them!  Wink


Hmmmmm thats a great idea bro. I think i know who to approach for the video for last Asia in Bangkok and will surely do video clips for my prep and the Worlds and a few more shows in the coming months. Must find someone who is a pro in this though. I wanna the video to be good quality if its for sales. You know what i mean.  hehe Grin
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« Reply #494 on: October 19, 2011, 07:23:40 AM »

Bro, look like your best shape of your life. Conglats!!

As a matter if fact, i am. Finally bearing  fruits from my hard labor. lol   Now, i wil just cruise for the next show since i am already in shape since the Asian 2 weeks ago. Next is the Universe (World Championships) on Nov 12, then Pro Am Classic in Singapore on Nov 16, Qatar Classic first week of Jan 2012 and finally the Indonesian Open in Jakarta on Jan 25. Its not going to be easy to remain in tip top condition for so long but i think i can do it! Always think POSITIVE! Wink
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« Reply #495 on: October 19, 2011, 07:31:38 AM »


Hmmmmm thats a great idea bro. I think i know who to approach for the video for last Asia in Bangkok and will surely do video clips for my prep and the Worlds and a few more shows in the coming months. Must find someone who is a pro in this though. I wanna the video to be good quality if its for sales. You know what i mean.  hehe Grin
Work with Peter Bakker from Thaibody. If you want I can talk to him for you. I know him personally and is a decent bloke.
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« Reply #496 on: October 19, 2011, 07:37:14 AM »

Work with Peter Bakker from Thaibody. If you want I can talk to him for you. I know him personally and is a decent bloke.

ok cool bro. Plz do so and keep me posted. I wanna him to shoot my training at my new gym. I train wil train there 2 weeks out when the equipment arrive. Dude, come visit me when its open officially on Nov 20 after the Pro Am Classic. Its a pretty cool gym  Wink
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« Reply #497 on: October 19, 2011, 07:52:29 AM »

I think I made getbig finally give you a little bit of respect after creating this thread

http://www.getbig.com/boards/index.php?topic=396680.msg5608381#msg5608381

looking awesome again. And Good haircut change!
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« Reply #498 on: October 19, 2011, 08:09:42 AM »

I think I made getbig finally give you a little bit of respect after creating this thread

http://www.getbig.com/boards/index.php?topic=396680.msg5608381#msg5608381

looking awesome again. And Good haircut change!

Well, i dont come here to be respected. I am just another bodybuilder out there who loves bodybuilding like many blokes on this board. But I agree with you that since you created that thread i am getting so much less destructive/negative criticism. lol Have to thank you for that and the compliments of course Grin
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« Reply #499 on: October 19, 2011, 12:21:55 PM »

hey wong.. give us a idea on how ya usually train say chest or back.. the reps the sets ect.. by the way, how are the gyms equipped in your area.. good or bad?
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